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Receta Chip Beef Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. stuffed pimento olives, minced
Salt and pepper to taste (very little salt)
Horseradish to taste
1 pkg. chipped beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream cheese
113.4g 		parmesan cheese
12.5g 		pepper
0.0g 		salt
0.0g 		horseradish
0.0g 		beef
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.72 4.81 n/a n/a n/a n/a 11.53 23.06
Total Fat (g) 38.83 3.58 n/a n/a n/a n/a 42.4 84.8
Carbohydrates (g) 4.62 0.51 n/a n/a n/a n/a 5.12 10.24
Ash (g) 1.5 1.0 n/a n/a n/a n/a 2.5 5.0
Calories (kcal) 387.828 53.875 n/a n/a n/a n/a 441.703 883.406
Starch (g) 0.4 n/a n/a n/a n/a n/a 0.4 0.8
Sucrose (g) 0.0 0.02 n/a n/a n/a n/a 0.02 0.04
Glucose (dextrose) (g) 0.0 0.02 n/a n/a n/a n/a 0.02 0.04
Fructose (g) 0.0 0.02 n/a n/a n/a n/a 0.02 0.04
Lactose (g) 3.64 0.02 n/a n/a n/a n/a 3.66 7.32
Maltose (g) 0.0 0.02 n/a n/a n/a n/a 0.02 0.04
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 61.73 2.61 n/a n/a n/a n/a 64.34 128.68
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 3.64 0.11 n/a n/a n/a n/a 3.75 7.5
Galactose (g) 0.0 0.02 n/a n/a n/a n/a 0.02 0.04
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Calcium (mg) 111.132 138.625 n/a n/a n/a n/a 249.757 499.514
Iron (mg) 0.43 0.11 n/a n/a n/a n/a 0.54 1.08
Magnesium (mg) 10.206 4.75 n/a n/a n/a n/a 14.956 29.912
Phosphorus (mg) 120.204 91.125 n/a n/a n/a n/a 211.329 422.658
Potassium (mg) 156.492 15.625 n/a n/a n/a n/a 172.117 344.234
Sodium (mg) 364.014 191.125 n/a n/a n/a n/a 555.139 1110.278
Zinc (mg) 0.58 0.48 n/a n/a n/a n/a 1.06 2.12
Copper (mg) 0.023 0.03 n/a n/a n/a n/a 0.053 0.106
Manganese (mg) 0.011 0.011 n/a n/a n/a n/a 0.023 0.046
Selenium (mcg) 2.7 2.2 n/a n/a n/a n/a 4.9 9.8
Vitamin A, IU (IU) 1434.51 55.25 n/a n/a n/a n/a 1489.76 2979.52
Retinol (mcg) 407.106 14.625 n/a n/a n/a n/a 421.731 843.462
Vitamin A, RAE (mcg_RAE) 410.508 15.0 n/a n/a n/a n/a 425.508 851.016
Beta Carotene (mcg) 46.494 3.875 n/a n/a n/a n/a 50.369 100.738
Vitamin E (mg) 0.74 0.03 n/a n/a n/a n/a 0.77 1.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a 0.05 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.023 0.004 n/a n/a n/a n/a 0.026 0.052
Riboflavin (mg) 0.147 0.061 n/a n/a n/a n/a 0.209 0.418
Niacin (mg) 0.17 0.014 n/a n/a n/a n/a 0.184 0.368
Pantothenic acid (mg) 0.646 0.041 n/a n/a n/a n/a 0.688 1.376
Vitamin B-6 (mg) 0.045 0.006 n/a n/a n/a n/a 0.052 0.104
Folate (mcg) 12.474 1.25 n/a n/a n/a n/a 13.724 27.448
Vitamin B-12 (mcg) 0.28 0.28 n/a n/a n/a n/a 0.57 1.14
Choline (mg) 30.8 1.9 n/a n/a n/a n/a 32.8 65.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.079 0.065 n/a n/a n/a n/a 0.144 0.288
Threonine (g) 0.261 0.183 n/a n/a n/a n/a 0.443 0.886
Isoleucine (g) 0.363 0.246 n/a n/a n/a n/a 0.609 1.218
Leucine (g) 0.748 0.465 n/a n/a n/a n/a 1.213 2.426
Lysine (g) 0.646 0.373 n/a n/a n/a n/a 1.019 2.038
Methionine (g) 0.215 0.128 n/a n/a n/a n/a 0.343 0.686
Cystine (g) 0.045 0.015 n/a n/a n/a n/a 0.06 0.12
Phenylalanine (g) 0.329 0.26 n/a n/a n/a n/a 0.589 1.178
Tyrosine (g) 0.34 0.291 n/a n/a n/a n/a 0.631 1.262
Valine (g) 0.454 0.315 n/a n/a n/a n/a 0.769 1.538
Arginine (g) 0.272 0.196 n/a n/a n/a n/a 0.468 0.936
Histidine (g) 0.204 0.136 n/a n/a n/a n/a 0.34 0.68
Alanine (g) 0.204 0.145 n/a n/a n/a n/a 0.349 0.698
Aspartic acid (g) 0.578 0.334 n/a n/a n/a n/a 0.912 1.824
Glutamic acid (g) 1.474 1.088 n/a n/a n/a n/a 2.562 5.124
Glycine (g) 0.159 0.095 n/a n/a n/a n/a 0.254 0.508
Proline (g) 0.76 0.578 n/a n/a n/a n/a 1.337 2.674
Serine (g) 0.42 0.286 n/a n/a n/a n/a 0.706 1.412
Cholesterol (mg) 124.74 11.0 n/a n/a n/a n/a 135.74 271.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.875 2.163 n/a n/a n/a n/a 24.037 48.074
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.775 1.048 n/a n/a n/a n/a 10.823 21.646
Polyunsaturated (g) 1.633 0.146 n/a n/a n/a n/a 1.779 3.558