Receta Chipotle black bean quinoa casserole (gluten-free)
Ingredientes
- 1 cup uncooked quinoa
- 4 eggs
- 1/2 of a 15-ounce can of black beans, rinsed
- 3/4 cup cottage cheese
- 1/3 cup sliced green onion
- 2 tablespoons chopped cilantro leaves
- 2 tablespoons gluten-free flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup shredded Cabot Chipotle Cheddar cheese
- Salsa and avocado for serving
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 680g | |
Calories 1260 | |
Calories from Fat 490 | 39% |
Total Fat 54.59g | 68% |
Saturated Fat 12.28g | 49% |
Trans Fat 0.0g | |
Cholesterol 771mg | 257% |
Sodium 3265mg | 136% |
Potassium 2114mg | 60% |
Total Carbs 129.76g | 35% |
Dietary Fiber 21.9g | 73% |
Sugars 7.22g | 5% |
Protein 67.0g | 107% |