Receta Chipotle Remoulade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
scallion
48.0g |
parsley
14.25g |
ketchup
30.0g |
lemon juice
5.9g |
worcestershire sauce
17.0g |
vinegar
15.0g |
mustard
15.0g |
garlic
7.4g |
salt
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.88 | 0.42 | 0.52 | 0.02 | 0.0 | 0.0 | 0.66 | 0.47 | 0.0 | 2.97 | 2.97 |
Total Fat (g) | 0.09 | 0.11 | 0.09 | 0.0 | 0.0 | 0.0 | 0.6 | 0.04 | 0.0 | 0.94 | 0.94 |
Carbohydrates (g) | 3.52 | 0.9 | 7.55 | 0.51 | 3.31 | 0.14 | 0.8 | 2.44 | 0.0 | 19.17 | 19.17 |
Ash (g) | 0.39 | 0.31 | 1.1 | 0.02 | 0.34 | n/a | 0.55 | 0.11 | 5.99 | 8.8 | 8.8 |
Calories (kcal) | 15.36 | 5.13 | 29.1 | 1.475 | 13.26 | 3.15 | 10.05 | 11.019 | 0.0 | 88.544 | 88.544 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 0.09 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Glucose (dextrose) (g) | n/a | n/a | 3.53 | n/a | n/a | n/a | 0.07 | n/a | n/a | 3.59 | 3.59 |
Fructose (g) | n/a | n/a | 2.79 | n/a | n/a | n/a | 0.03 | n/a | n/a | 2.81 | 2.81 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.52 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.52 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.12 | 12.5 | 20.75 | 5.35 | 13.35 | 14.07 | 12.4 | 4.33 | 0.01 | 125.88 | 125.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.12 | 0.12 | 6.83 | 0.14 | 1.71 | 0.06 | 0.13 | 0.07 | 0.0 | 10.18 | 10.18 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 2.5 | 2.5 |
Calcium (mg) | 34.56 | 19.665 | 5.4 | 0.413 | 18.19 | 1.05 | 8.7 | 13.385 | 1.44 | 102.803 | 102.803 |
Iron (mg) | 0.71 | 0.88 | 0.15 | 0.0 | 0.9 | 0.03 | 0.23 | 0.13 | 0.02 | 3.05 | 3.05 |
Magnesium (mg) | 9.6 | 7.125 | 5.7 | 0.354 | 2.21 | 0.75 | 7.35 | 1.849 | 0.06 | 34.998 | 34.998 |
Phosphorus (mg) | 17.76 | 8.265 | 9.9 | 0.354 | 10.2 | 1.2 | 15.9 | 11.314 | 0.0 | 74.893 | 74.893 |
Potassium (mg) | 132.48 | 78.945 | 114.6 | 7.316 | 136.0 | 10.95 | 20.7 | 29.654 | 0.48 | 531.125 | 531.125 |
Sodium (mg) | 7.68 | 7.98 | 334.2 | 0.059 | 166.6 | 0.75 | 170.25 | 1.257 | 2325.48 | 3014.256 | 3014.256 |
Zinc (mg) | 0.19 | 0.15 | 0.08 | 0.0 | 0.03 | 0.01 | 0.1 | 0.09 | 0.01 | 0.65 | 0.65 |
Copper (mg) | 0.038 | 0.021 | 0.054 | 0.002 | 0.034 | 0.002 | 0.014 | 0.022 | 0.002 | 0.189 | 0.189 |
Manganese (mg) | 0.077 | 0.023 | 0.039 | 0.001 | n/a | n/a | 0.063 | 0.123 | 0.006 | 0.332 | 0.332 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 4.9 | 1.1 | 0.0 | 6.5 | 6.5 |
Vitamin A, IU (IU) | 478.56 | 1200.42 | 279.9 | 1.18 | 13.43 | n/a | 10.65 | 0.666 | 0.0 | 1984.806 | 1984.806 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Vitamin A, RAE (mcg_RAE) | 24.0 | 59.993 | 14.1 | 0.059 | 0.85 | 0.0 | 0.6 | 0.0 | 0.0 | 99.602 | 99.602 |
Beta Carotene (mcg) | 287.04 | 720.195 | 168.0 | 0.177 | 7.31 | 0.0 | 4.35 | 0.37 | 0.0 | 1187.442 | 1187.442 |
Vitamin E (mg) | 0.26 | 0.11 | 0.44 | 0.01 | 0.01 | 0.0 | 0.05 | 0.01 | 0.0 | 0.89 | 0.89 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 5012.7 |
Lutein + zeaxanthin (mcg) | 545.76 | 792.443 | 0.0 | 0.531 | 8.16 | 0.0 | 2.7 | 1.183 | 0.0 | 1350.777 | 1350.777 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.08 | 0.04 | n/a | n/a | n/a | 0.31 | n/a | n/a | 0.42 | 0.42 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 9.0 | 19.0 | 4.5 | 2.7 | 2.2 | 0.0 | 0.2 | 2.3 | 0.0 | 40.0 | 40.0 |
Thiamin (mg) | 0.029 | 0.013 | 0.003 | 0.002 | 0.012 | 0.0 | 0.051 | 0.015 | 0.0 | 0.124 | 0.124 |
Riboflavin (mg) | 0.038 | 0.014 | 0.039 | 0.001 | 0.022 | 0.0 | 0.005 | 0.008 | 0.0 | 0.127 | 0.127 |
Niacin (mg) | 0.254 | 0.187 | 0.429 | 0.006 | 0.119 | 0.0 | 0.078 | 0.052 | 0.0 | 1.125 | 1.125 |
Pantothenic acid (mg) | 0.038 | 0.057 | 0.015 | 0.006 | n/a | n/a | 0.045 | 0.044 | 0.0 | 0.206 | 0.206 |
Vitamin B-6 (mg) | 0.029 | 0.013 | 0.045 | 0.003 | 0.0 | 0.0 | 0.009 | 0.092 | 0.0 | 0.19 | 0.19 |
Folate (mcg) | 30.72 | 21.66 | 3.0 | 0.767 | 1.36 | 0.0 | 1.05 | 0.222 | 0.0 | 58.779 | 58.779 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.7 | 1.8 | 3.8 | 0.3 | 0.5 | 0.0 | 3.4 | 1.7 | 0.0 | 14.1 | 14.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.007 | 0.006 | n/a | n/a | n/a | 0.002 | 0.005 | 0.0 | 0.029 | 0.029 |
Threonine (g) | 0.034 | 0.017 | 0.018 | n/a | n/a | n/a | 0.026 | 0.012 | 0.0 | 0.106 | 0.106 |
Isoleucine (g) | 0.038 | 0.017 | 0.015 | n/a | n/a | n/a | 0.023 | 0.016 | 0.0 | 0.109 | 0.109 |
Leucine (g) | 0.053 | 0.029 | 0.024 | n/a | n/a | n/a | 0.045 | 0.023 | 0.0 | 0.173 | 0.173 |
Lysine (g) | 0.043 | 0.026 | 0.024 | n/a | n/a | n/a | 0.041 | 0.02 | 0.0 | 0.153 | 0.153 |
Methionine (g) | 0.01 | 0.006 | 0.006 | n/a | n/a | n/a | 0.012 | 0.006 | 0.0 | 0.039 | 0.039 |
Cystine (g) | n/a | 0.001 | 0.006 | n/a | n/a | n/a | 0.012 | 0.005 | 0.0 | 0.025 | 0.025 |
Phenylalanine (g) | 0.029 | 0.021 | 0.018 | n/a | n/a | n/a | 0.026 | 0.013 | 0.0 | 0.107 | 0.107 |
Tyrosine (g) | 0.024 | 0.011 | 0.012 | n/a | n/a | n/a | 0.021 | 0.006 | 0.0 | 0.074 | 0.074 |
Valine (g) | 0.038 | 0.024 | 0.018 | n/a | n/a | n/a | 0.03 | 0.021 | 0.0 | 0.132 | 0.132 |
Arginine (g) | 0.062 | 0.017 | 0.015 | n/a | n/a | n/a | 0.039 | 0.047 | 0.0 | 0.18 | 0.18 |
Histidine (g) | 0.014 | 0.009 | 0.012 | n/a | n/a | n/a | 0.018 | 0.008 | 0.0 | 0.061 | 0.061 |
Alanine (g) | 0.038 | 0.029 | 0.027 | n/a | n/a | n/a | 0.026 | 0.01 | 0.0 | 0.129 | 0.129 |
Aspartic acid (g) | 0.082 | 0.041 | 0.105 | n/a | n/a | n/a | 0.06 | 0.036 | 0.0 | 0.324 | 0.324 |
Glutamic acid (g) | 0.182 | 0.036 | 0.33 | n/a | n/a | n/a | 0.113 | 0.06 | 0.0 | 0.72 | 0.72 |
Glycine (g) | 0.043 | 0.021 | 0.015 | n/a | n/a | n/a | 0.036 | 0.015 | 0.0 | 0.13 | 0.13 |
Proline (g) | 0.058 | 0.03 | 0.018 | n/a | n/a | n/a | 0.056 | 0.007 | 0.0 | 0.168 | 0.168 |
Serine (g) | 0.038 | 0.02 | 0.021 | n/a | n/a | n/a | 0.032 | 0.014 | 0.0 | 0.125 | 0.125 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.002 |
Saturated Fat (g) | 0.014 | 0.019 | 0.012 | 0.0 | 0.0 | 0.0 | 0.038 | 0.007 | 0.0 | 0.089 | 0.089 |
Phytosterols (mg) | n/a | 0.713 | 2.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.813 | 2.813 |
Monounsaturated Fat (g) | 0.014 | 0.043 | 0.015 | 0.0 | 0.0 | 0.0 | 0.395 | 0.001 | 0.0 | 0.467 | 0.467 |
Polyunsaturated (g) | 0.034 | 0.017 | 0.039 | 0.0 | 0.0 | 0.0 | 0.143 | 0.018 | 0.0 | 0.251 | 0.251 |