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Receta Chipped Beef & Pepper Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Esskay dry (chipped) beef
Coarse grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cream cheese
113.4g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 8.9 n/a 8.9 35.6
Total Fat (g) 17.33 n/a 17.33 69.32
Carbohydrates (g) 9.22 n/a 9.22 36.88
Ash (g) 2.3 n/a 2.3 9.2
Calories (kcal) 227.934 n/a 227.934 911.736
Starch (g) 1.53 n/a 1.53 6.12
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 6.6 n/a 6.6 26.4
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 75.66 n/a 75.66 302.64
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 6.6 n/a 6.6 26.4
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0
Calcium (mg) 167.832 n/a 167.832 671.328
Iron (mg) 0.19 n/a 0.19 0.76
Magnesium (mg) 9.072 n/a 9.072 36.288
Phosphorus (mg) 172.368 n/a 172.368 689.472
Potassium (mg) 280.098 n/a 280.098 1120.392
Sodium (mg) 532.98 n/a 532.98 2131.92
Zinc (mg) 0.65 n/a 0.65 2.6
Copper (mg) 0.034 n/a 0.034 0.136
Manganese (mg) 0.011 n/a 0.011 0.044
Selenium (mcg) 4.5 n/a 4.5 18.0
Vitamin A, IU (IU) 625.968 n/a 625.968 2503.872
Retinol (mcg) 181.44 n/a 181.44 725.76
Vitamin A, RAE (mcg_RAE) 182.574 n/a 182.574 730.296
Beta Carotene (mcg) 12.474 n/a 12.474 49.896
Vitamin E (mg) 0.31 n/a 0.31 1.24
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0
Thiamin (mg) 0.045 n/a 0.045 0.18
Riboflavin (mg) 0.215 n/a 0.215 0.86
Niacin (mg) 0.147 n/a 0.147 0.588
Pantothenic acid (mg) 0.964 n/a 0.964 3.856
Vitamin B-6 (mg) 0.057 n/a 0.057 0.228
Folate (mcg) 21.546 n/a 21.546 86.184
Vitamin B-12 (mcg) 1.04 n/a 1.04 4.16
Choline (mg) 13.7 n/a 13.7 54.8
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) 0.102 n/a 0.102 0.408
Threonine (g) 0.352 n/a 0.352 1.408
Isoleucine (g) 0.488 n/a 0.488 1.952
Leucine (g) 0.987 n/a 0.987 3.948
Lysine (g) 0.851 n/a 0.851 3.404
Methionine (g) 0.284 n/a 0.284 1.136
Cystine (g) 0.068 n/a 0.068 0.272
Phenylalanine (g) 0.431 n/a 0.431 1.724
Tyrosine (g) 0.454 n/a 0.454 1.816
Valine (g) 0.59 n/a 0.59 2.36
Arginine (g) 0.352 n/a 0.352 1.408
Histidine (g) 0.261 n/a 0.261 1.044
Alanine (g) 0.272 n/a 0.272 1.088
Aspartic acid (g) 0.771 n/a 0.771 3.084
Glutamic acid (g) 1.962 n/a 1.962 7.848
Glycine (g) 0.215 n/a 0.215 0.86
Proline (g) 0.998 n/a 0.998 3.992
Serine (g) 0.567 n/a 0.567 2.268
Cholesterol (mg) 61.236 n/a 61.236 244.944
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 10.319 n/a 10.319 41.276
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.536 n/a 4.536 18.144
Polyunsaturated (g) 0.748 n/a 0.748 2.992