Receta Chipper Chicken Casserole - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
broiler fryer chicken
49.89g |
rice
19.75g |
celery
7.49g |
onion
4.0g |
almonds
1.8g |
mayonnaise
14.94g |
water
4.94g |
cream of chicken soup
25.42g |
mushrooms
11.0g |
lemon juice
1.27g |
pepper
0.09g |
eggs
12.32g |
potato chips
39.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.67 | 0.53 | 0.05 | 0.04 | 0.38 | 0.0 | 0.0 | 0.6 | 0.21 | 0.0 | 0.01 | 1.55 | 2.59 | 16.64 | 199.68 |
| Total Fat (g) | 1.54 | 0.06 | 0.01 | 0.0 | 0.89 | 11.62 | 0.0 | 1.47 | 0.03 | 0.0 | 0.0 | 1.22 | 14.78 | 31.62 | 379.44 |
| Carbohydrates (g) | 0.0 | 5.56 | 0.22 | 0.37 | 0.39 | 0.04 | 0.0 | 1.82 | 0.56 | 0.11 | 0.06 | 0.09 | 19.61 | 28.85 | 346.2 |
| Ash (g) | 0.48 | 0.08 | 0.06 | 0.01 | 0.05 | 0.06 | 0.0 | 0.5 | 0.18 | 0.0 | 0.0 | 0.11 | 1.56 | 3.1 | 37.2 |
| Calories (kcal) | 59.375 | 25.675 | 1.199 | 1.6 | 10.35 | 102.77 | 0.0 | 22.875 | 2.75 | 0.318 | 0.223 | 17.618 | 215.691 | 460.443 | 5525.316 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.04 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.13 | 1.56 |
| Glucose (dextrose) (g) | n/a | n/a | 0.04 | 0.08 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.15 | 1.8 |
| Fructose (g) | n/a | n/a | 0.04 | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.1 | 1.2 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.65 | 13.52 | 7.15 | 3.56 | 0.08 | 3.24 | 4.93 | 21.03 | 10.02 | 1.15 | 0.01 | 9.34 | 0.9 | 112.59 | 1351.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.14 | 0.17 | 0.07 | 0.04 | 0.0 | 0.14 | 0.21 | 0.03 | 0.0 | 0.09 | 0.15 | 1.05 | 12.6 |
| Galactose (g) | n/a | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.72 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 2.5 | 30.0 |
| Calcium (mg) | 5.987 | 1.975 | 2.996 | 0.92 | 4.752 | 1.046 | 0.148 | 3.558 | 1.21 | 0.089 | 0.382 | 6.53 | 9.464 | 39.057 | 468.684 |
| Iron (mg) | 0.44 | 0.24 | 0.01 | 0.01 | 0.07 | 0.03 | 0.0 | 0.27 | 0.09 | 0.0 | 0.03 | 0.23 | 0.63 | 2.05 | 24.6 |
| Magnesium (mg) | 12.474 | 2.37 | 0.824 | 0.4 | 4.824 | 0.149 | 0.049 | 1.017 | 1.65 | 0.076 | 0.17 | 1.478 | 27.602 | 53.084 | 637.008 |
| Phosphorus (mg) | 86.318 | 8.493 | 1.798 | 1.16 | 8.712 | 3.734 | 0.0 | 7.879 | 7.26 | 0.076 | 0.151 | 23.531 | 61.119 | 210.232 | 2522.784 |
| Potassium (mg) | 114.259 | 6.913 | 19.476 | 5.84 | 12.69 | 2.091 | 0.0 | 12.454 | 14.19 | 1.576 | 1.102 | 16.509 | 647.468 | 854.567 | 10254.804 |
| Sodium (mg) | 38.419 | 0.198 | 5.993 | 0.16 | 0.018 | 72.596 | 0.198 | 166.479 | 46.75 | 0.013 | 0.039 | 17.248 | 207.016 | 555.126 | 6661.512 |
| Zinc (mg) | 0.77 | 0.1 | 0.01 | 0.01 | 0.06 | 0.02 | 0.0 | 0.07 | 0.08 | 0.0 | 0.0 | 0.14 | 0.94 | 2.19 | 26.28 |
| Copper (mg) | 0.025 | 0.014 | 0.003 | 0.002 | 0.018 | 0.0 | 0.0 | 0.033 | 0.026 | 0.0 | 0.001 | 0.012 | 0.158 | 0.293 | 3.516 |
| Manganese (mg) | 0.01 | 0.093 | 0.007 | 0.005 | 0.041 | n/a | 0.0 | 0.018 | 0.01 | 0.0 | 0.005 | 0.005 | 0.26 | 0.455 | 5.46 |
| Selenium (mcg) | 7.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 3.9 | 3.2 | 17.7 | 212.4 |
| Vitamin A, IU (IU) | 25.945 | 0.0 | 33.634 | 0.08 | 0.018 | 0.0 | 0.0 | 46.258 | 0.0 | 0.254 | 0.262 | 59.998 | 0.0 | 166.45 | 1997.4 |
| Retinol (mcg) | 7.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.421 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 35.529 | 426.348 |
| Vitamin A, RAE (mcg_RAE) | 7.983 | 0.0 | 1.648 | 0.0 | 0.0 | 0.0 | 0.0 | 10.929 | 0.0 | 0.013 | 0.013 | 17.248 | 0.0 | 37.834 | 454.008 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 20.225 | 0.04 | 0.018 | 0.0 | 0.0 | 7.117 | 0.0 | 0.038 | 0.137 | 1.232 | 0.0 | 28.807 | 345.684 |
| Vitamin E (mg) | 0.1 | 0.01 | 0.02 | 0.0 | 0.47 | 1.76 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.12 | 2.66 | 5.28 | 63.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.31 | n/a | n/a | 4.312 | n/a | 6.622 | 79.464 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.06 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 21.199 | 0.16 | 0.018 | 0.0 | 0.0 | 0.254 | 0.0 | 0.114 | 0.179 | 40.779 | 0.0 | 62.704 | 752.448 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | n/a | 0.08 | 0.96 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 7.3 | 9.6 | 115.2 |
| Thiamin (mg) | 0.035 | 0.032 | 0.001 | 0.002 | 0.004 | 0.001 | 0.0 | 0.003 | 0.01 | 0.0 | 0.0 | 0.009 | 0.024 | 0.121 | 1.452 |
| Riboflavin (mg) | 0.07 | 0.002 | 0.004 | 0.001 | 0.018 | 0.009 | 0.0 | 0.013 | 0.002 | 0.0 | 0.0 | 0.059 | 0.091 | 0.27 | 3.24 |
| Niacin (mg) | 4.111 | 0.292 | 0.024 | 0.005 | 0.061 | 0.001 | 0.0 | 0.099 | 0.175 | 0.001 | 0.001 | 0.009 | 1.648 | 6.428 | 77.136 |
| Pantothenic acid (mg) | 0.529 | 0.077 | 0.019 | 0.005 | 0.008 | n/a | 0.0 | 0.048 | 0.089 | 0.001 | n/a | 0.177 | 1.715 | 2.669 | 32.028 |
| Vitamin B-6 (mg) | 0.215 | 0.018 | 0.005 | 0.005 | 0.003 | 0.001 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.017 | 0.284 | 0.555 | 6.66 |
| Folate (mcg) | 3.493 | 11.455 | 2.697 | 0.76 | 0.9 | 0.0 | 0.0 | 0.508 | 1.32 | 0.165 | 0.009 | 5.79 | 29.574 | 56.671 | 680.052 |
| Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.34 | 4.08 |
| Choline (mg) | 32.8 | 0.4 | 0.5 | 0.2 | 0.9 | 0.1 | 0.0 | 2.6 | 2.2 | 0.1 | 0.0 | 30.9 | 4.8 | 75.5 | 906.0 |
| Folic acid (mcg) | 0.0 | 10.863 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.863 | 130.356 |
| Tryptophan (g) | 0.125 | 0.006 | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.008 | 0.002 | n/a | n/a | 0.021 | 0.043 | 0.21 | 2.52 |
| Threonine (g) | 0.449 | 0.02 | 0.001 | 0.001 | 0.011 | n/a | n/a | 0.025 | 0.008 | n/a | n/a | 0.069 | 0.099 | 0.683 | 8.196 |
| Isoleucine (g) | 0.564 | 0.024 | 0.001 | 0.0 | 0.013 | n/a | n/a | 0.036 | 0.006 | n/a | n/a | 0.083 | 0.11 | 0.836 | 10.032 |
| Leucine (g) | 0.803 | 0.043 | 0.002 | 0.001 | 0.027 | n/a | n/a | 0.053 | 0.008 | n/a | n/a | 0.134 | 0.166 | 1.238 | 14.856 |
| Lysine (g) | 0.908 | 0.02 | 0.002 | 0.002 | 0.01 | n/a | n/a | 0.043 | 0.008 | n/a | n/a | 0.112 | 0.166 | 1.271 | 15.252 |
| Methionine (g) | 0.294 | 0.012 | 0.001 | 0.0 | 0.003 | n/a | n/a | 0.015 | 0.002 | n/a | n/a | 0.047 | 0.043 | 0.417 | 5.004 |
| Cystine (g) | 0.135 | 0.012 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.01 | 0.001 | n/a | n/a | 0.033 | 0.035 | 0.23 | 2.76 |
| Phenylalanine (g) | 0.424 | 0.028 | 0.001 | 0.001 | 0.02 | n/a | n/a | 0.031 | 0.006 | n/a | n/a | 0.084 | 0.122 | 0.717 | 8.604 |
| Tyrosine (g) | 0.359 | 0.018 | 0.001 | 0.0 | 0.008 | n/a | n/a | 0.023 | 0.003 | n/a | n/a | 0.062 | 0.103 | 0.577 | 6.924 |
| Valine (g) | 0.529 | 0.032 | 0.002 | 0.001 | 0.015 | n/a | n/a | 0.036 | 0.015 | n/a | n/a | 0.106 | 0.154 | 0.889 | 10.668 |
| Arginine (g) | 0.644 | 0.043 | 0.001 | 0.004 | 0.044 | n/a | n/a | 0.033 | 0.006 | n/a | n/a | 0.101 | 0.126 | 1.002 | 12.024 |
| Histidine (g) | 0.329 | 0.012 | 0.001 | 0.0 | 0.01 | n/a | n/a | 0.018 | 0.003 | n/a | n/a | 0.038 | 0.059 | 0.471 | 5.652 |
| Alanine (g) | 0.584 | 0.032 | 0.001 | 0.001 | 0.019 | n/a | n/a | 0.031 | 0.013 | n/a | n/a | 0.091 | 0.083 | 0.854 | 10.248 |
| Aspartic acid (g) | 0.953 | 0.049 | 0.009 | 0.004 | 0.052 | n/a | n/a | 0.048 | 0.013 | n/a | n/a | 0.164 | 0.674 | 1.967 | 23.604 |
| Glutamic acid (g) | 1.597 | 0.103 | 0.007 | 0.01 | 0.123 | n/a | n/a | 0.158 | 0.023 | n/a | n/a | 0.207 | 0.461 | 2.688 | 32.256 |
| Glycine (g) | 0.524 | 0.024 | 0.001 | 0.001 | 0.026 | n/a | n/a | 0.028 | 0.007 | n/a | n/a | 0.053 | 0.083 | 0.747 | 8.964 |
| Proline (g) | 0.439 | 0.026 | 0.001 | 0.0 | 0.019 | n/a | n/a | 0.053 | 0.006 | n/a | n/a | 0.063 | 0.099 | 0.705 | 8.46 |
| Serine (g) | 0.369 | 0.028 | 0.001 | 0.001 | 0.017 | n/a | n/a | 0.031 | 0.007 | n/a | n/a | 0.12 | 0.118 | 0.691 | 8.292 |
| Cholesterol (mg) | 34.926 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 89.073 | 1068.876 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.394 | 0.016 | 0.003 | 0.002 | 0.067 | 1.61 | 0.0 | 0.407 | 0.003 | 0.0 | 0.001 | 0.382 | 4.322 | 7.206 | 86.472 |
| Phytosterols (mg) | n/a | n/a | 0.449 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.081 | n/a | n/a | 1.13 | 13.56 |
| Monounsaturated Fat (g) | 0.449 | 0.018 | 0.002 | 0.0 | 0.556 | 2.693 | 0.0 | 0.521 | 0.001 | 0.0 | 0.001 | 0.469 | 3.88 | 8.591 | 103.092 |
| Polyunsaturated (g) | 0.374 | 0.016 | 0.006 | 0.001 | 0.217 | 6.803 | 0.0 | 0.267 | 0.013 | 0.0 | 0.001 | 0.168 | 4.799 | 12.664 | 151.968 |