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Receta Chipper Chicken Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
broiler fryer chicken
49.89g
rice
19.75g
celery
7.49g
onion
4.0g
almonds
1.8g
mayonnaise
14.94g
water
4.94g
cream of chicken soup
25.42g
mushrooms
11.0g
lemon juice
1.27g
pepper
0.09g
eggs
12.32g
potato chips
39.43g
Total Per Serving Total for Recipe
Protein (g) 10.67 0.53 0.05 0.04 0.38 0.0 0.0 0.6 0.21 0.0 0.01 1.55 2.59 16.64 199.68
Total Fat (g) 1.54 0.06 0.01 0.0 0.89 11.62 0.0 1.47 0.03 0.0 0.0 1.22 14.78 31.62 379.44
Carbohydrates (g) 0.0 5.56 0.22 0.37 0.39 0.04 0.0 1.82 0.56 0.11 0.06 0.09 19.61 28.85 346.2
Ash (g) 0.48 0.08 0.06 0.01 0.05 0.06 0.0 0.5 0.18 0.0 0.0 0.11 1.56 3.1 37.2
Calories (kcal) 59.375 25.675 1.199 1.6 10.35 102.77 0.0 22.875 2.75 0.318 0.223 17.618 215.691 460.443 5525.316
Starch (g) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a 0.01 0.04 0.06 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.13 1.56
Glucose (dextrose) (g) n/a n/a 0.04 0.08 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.15 1.8
Fructose (g) n/a n/a 0.04 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.1 1.2
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.65 13.52 7.15 3.56 0.08 3.24 4.93 21.03 10.02 1.15 0.01 9.34 0.9 112.59 1351.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.14 0.17 0.07 0.04 0.0 0.14 0.21 0.03 0.0 0.09 0.15 1.05 12.6
Galactose (g) n/a n/a 0.05 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.06 0.72
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.7 2.5 30.0
Calcium (mg) 5.987 1.975 2.996 0.92 4.752 1.046 0.148 3.558 1.21 0.089 0.382 6.53 9.464 39.057 468.684
Iron (mg) 0.44 0.24 0.01 0.01 0.07 0.03 0.0 0.27 0.09 0.0 0.03 0.23 0.63 2.05 24.6
Magnesium (mg) 12.474 2.37 0.824 0.4 4.824 0.149 0.049 1.017 1.65 0.076 0.17 1.478 27.602 53.084 637.008
Phosphorus (mg) 86.318 8.493 1.798 1.16 8.712 3.734 0.0 7.879 7.26 0.076 0.151 23.531 61.119 210.232 2522.784
Potassium (mg) 114.259 6.913 19.476 5.84 12.69 2.091 0.0 12.454 14.19 1.576 1.102 16.509 647.468 854.567 10254.804
Sodium (mg) 38.419 0.198 5.993 0.16 0.018 72.596 0.198 166.479 46.75 0.013 0.039 17.248 207.016 555.126 6661.512
Zinc (mg) 0.77 0.1 0.01 0.01 0.06 0.02 0.0 0.07 0.08 0.0 0.0 0.14 0.94 2.19 26.28
Copper (mg) 0.025 0.014 0.003 0.002 0.018 0.0 0.0 0.033 0.026 0.0 0.001 0.012 0.158 0.293 3.516
Manganese (mg) 0.01 0.093 0.007 0.005 0.041 n/a 0.0 0.018 0.01 0.0 0.005 0.005 0.26 0.455 5.46
Selenium (mcg) 7.8 1.5 0.0 0.0 0.0 0.2 0.0 0.5 0.5 0.0 0.0 3.9 3.2 17.7 212.4
Vitamin A, IU (IU) 25.945 0.0 33.634 0.08 0.018 0.0 0.0 46.258 0.0 0.254 0.262 59.998 0.0 166.45 1997.4
Retinol (mcg) 7.983 0.0 0.0 0.0 0.0 0.0 0.0 10.421 0.0 0.0 0.0 17.125 0.0 35.529 426.348
Vitamin A, RAE (mcg_RAE) 7.983 0.0 1.648 0.0 0.0 0.0 0.0 10.929 0.0 0.013 0.013 17.248 0.0 37.834 454.008
Beta Carotene (mcg) 0.0 0.0 20.225 0.04 0.018 0.0 0.0 7.117 0.0 0.038 0.137 1.232 0.0 28.807 345.684
Vitamin E (mg) 0.1 0.01 0.02 0.0 0.47 1.76 0.0 0.14 0.0 0.0 0.0 0.12 2.66 5.28 63.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 2.31 n/a n/a 4.312 n/a 6.622 79.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 21.199 0.16 0.018 0.0 0.0 0.254 0.0 0.114 0.179 40.779 0.0 62.704 752.448
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.06 n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 7.3 9.6 115.2
Thiamin (mg) 0.035 0.032 0.001 0.002 0.004 0.001 0.0 0.003 0.01 0.0 0.0 0.009 0.024 0.121 1.452
Riboflavin (mg) 0.07 0.002 0.004 0.001 0.018 0.009 0.0 0.013 0.002 0.0 0.0 0.059 0.091 0.27 3.24
Niacin (mg) 4.111 0.292 0.024 0.005 0.061 0.001 0.0 0.099 0.175 0.001 0.001 0.009 1.648 6.428 77.136
Pantothenic acid (mg) 0.529 0.077 0.019 0.005 0.008 n/a 0.0 0.048 0.089 0.001 n/a 0.177 1.715 2.669 32.028
Vitamin B-6 (mg) 0.215 0.018 0.005 0.005 0.003 0.001 0.0 0.0 0.007 0.001 0.0 0.017 0.284 0.555 6.66
Folate (mcg) 3.493 11.455 2.697 0.76 0.9 0.0 0.0 0.508 1.32 0.165 0.009 5.79 29.574 56.671 680.052
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.34 4.08
Choline (mg) 32.8 0.4 0.5 0.2 0.9 0.1 0.0 2.6 2.2 0.1 0.0 30.9 4.8 75.5 906.0
Folic acid (mcg) 0.0 10.863 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.863 130.356
Tryptophan (g) 0.125 0.006 0.001 0.0 0.004 n/a n/a 0.008 0.002 n/a n/a 0.021 0.043 0.21 2.52
Threonine (g) 0.449 0.02 0.001 0.001 0.011 n/a n/a 0.025 0.008 n/a n/a 0.069 0.099 0.683 8.196
Isoleucine (g) 0.564 0.024 0.001 0.0 0.013 n/a n/a 0.036 0.006 n/a n/a 0.083 0.11 0.836 10.032
Leucine (g) 0.803 0.043 0.002 0.001 0.027 n/a n/a 0.053 0.008 n/a n/a 0.134 0.166 1.238 14.856
Lysine (g) 0.908 0.02 0.002 0.002 0.01 n/a n/a 0.043 0.008 n/a n/a 0.112 0.166 1.271 15.252
Methionine (g) 0.294 0.012 0.001 0.0 0.003 n/a n/a 0.015 0.002 n/a n/a 0.047 0.043 0.417 5.004
Cystine (g) 0.135 0.012 0.0 0.0 0.003 n/a n/a 0.01 0.001 n/a n/a 0.033 0.035 0.23 2.76
Phenylalanine (g) 0.424 0.028 0.001 0.001 0.02 n/a n/a 0.031 0.006 n/a n/a 0.084 0.122 0.717 8.604
Tyrosine (g) 0.359 0.018 0.001 0.0 0.008 n/a n/a 0.023 0.003 n/a n/a 0.062 0.103 0.577 6.924
Valine (g) 0.529 0.032 0.002 0.001 0.015 n/a n/a 0.036 0.015 n/a n/a 0.106 0.154 0.889 10.668
Arginine (g) 0.644 0.043 0.001 0.004 0.044 n/a n/a 0.033 0.006 n/a n/a 0.101 0.126 1.002 12.024
Histidine (g) 0.329 0.012 0.001 0.0 0.01 n/a n/a 0.018 0.003 n/a n/a 0.038 0.059 0.471 5.652
Alanine (g) 0.584 0.032 0.001 0.001 0.019 n/a n/a 0.031 0.013 n/a n/a 0.091 0.083 0.854 10.248
Aspartic acid (g) 0.953 0.049 0.009 0.004 0.052 n/a n/a 0.048 0.013 n/a n/a 0.164 0.674 1.967 23.604
Glutamic acid (g) 1.597 0.103 0.007 0.01 0.123 n/a n/a 0.158 0.023 n/a n/a 0.207 0.461 2.688 32.256
Glycine (g) 0.524 0.024 0.001 0.001 0.026 n/a n/a 0.028 0.007 n/a n/a 0.053 0.083 0.747 8.964
Proline (g) 0.439 0.026 0.001 0.0 0.019 n/a n/a 0.053 0.006 n/a n/a 0.063 0.099 0.705 8.46
Serine (g) 0.369 0.028 0.001 0.001 0.017 n/a n/a 0.031 0.007 n/a n/a 0.12 0.118 0.691 8.292
Cholesterol (mg) 34.926 0.0 0.0 0.0 0.0 0.0 0.0 2.033 0.0 0.0 0.0 52.114 0.0 89.073 1068.876
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.394 0.016 0.003 0.002 0.067 1.61 0.0 0.407 0.003 0.0 0.001 0.382 4.322 7.206 86.472
Phytosterols (mg) n/a n/a 0.449 0.6 n/a n/a n/a n/a n/a n/a 0.081 n/a n/a 1.13 13.56
Monounsaturated Fat (g) 0.449 0.018 0.002 0.0 0.556 2.693 0.0 0.521 0.001 0.0 0.001 0.469 3.88 8.591 103.092
Polyunsaturated (g) 0.374 0.016 0.006 0.001 0.217 6.803 0.0 0.267 0.013 0.0 0.001 0.168 4.799 12.664 151.968