CookEatShare is also available in English
Cerrar

Receta Chiquita Holiday Banana Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Glazed fruit for decoration
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
16.67g 		salt
0.75g 		baking powder
0.58g 		maraschino cherries
18.9g 		eggs
16.43g 		fruit
0.0g 		pecan
9.63g 		dates
37.8g 		banana
24.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.04 2.07 n/a 0.88 0.68 0.26 5.55 66.6
Total Fat (g) 0.15 0.0 0.0 0.0 0.04 1.63 n/a 6.93 0.06 0.08 8.89 106.68
Carbohydrates (g) 11.92 16.66 0.0 0.0 7.93 0.13 n/a 1.33 28.34 5.48 71.8 861.6
Ash (g) 0.07 0.0 0.75 0.21 n/a 0.14 n/a 0.14 0.66 0.2 2.17 26.04
Calories (kcal) 56.875 64.5 0.0 0.0 31.185 23.49 n/a 66.532 104.704 21.36 368.646 4423.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 1.29 1.34 16.08
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.38 0.2 0.57 1.17 14.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 12.73 1.2 13.96 167.52
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 12.08 1.16 13.26 159.12
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.0 0.0 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.11 0.0 0.13 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 1.86 0.01 0.0 0.0 10.82 12.46 n/a 0.34 8.06 17.98 51.53 618.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 16.65 0.0 0.0 7.33 0.13 n/a 0.38 25.13 2.94 52.59 631.08
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.0 0.02 0.24
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.6 0.0 n/a 0.9 2.5 0.6 5.1 61.2
Calcium (mg) 2.344 0.167 0.18 0.0 10.206 8.706 n/a 6.74 24.191 1.2 53.734 644.808
Iron (mg) 0.73 0.0 0.0 0.0 0.08 0.3 n/a 0.24 0.34 0.06 1.76 21.12
Magnesium (mg) 3.438 0.0 0.008 0.0 0.756 1.971 n/a 11.65 20.412 6.48 44.714 536.568
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.567 31.375 n/a 26.67 23.435 5.28 104.203 1250.436
Potassium (mg) 16.719 0.333 0.06 0.0 3.969 22.012 n/a 39.476 263.082 85.92 431.571 5178.852
Sodium (mg) 0.313 0.0 290.685 157.32 0.756 22.997 n/a 0.0 0.378 0.24 472.689 5672.268
Zinc (mg) 0.11 0.0 0.0 0.0 0.05 0.18 n/a 0.44 0.17 0.04 0.98 11.76
Copper (mg) 0.022 0.0 0.0 0.0 0.026 0.016 n/a 0.116 0.136 0.019 0.336 4.032
Manganese (mg) 0.106 0.0 0.001 0.0 n/a 0.007 n/a 0.433 0.113 0.065 0.725 8.7
Selenium (mcg) 5.3 0.1 0.0 0.0 0.0 5.2 n/a 0.4 n/a 0.2 11.2 134.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 79.998 n/a 5.392 56.321 15.36 157.07 1884.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 22.833 n/a 0.0 n/a 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.378 22.997 n/a 0.289 2.646 0.72 27.03 324.36
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 5.103 1.643 n/a 2.792 33.641 6.24 49.419 593.028
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.16 n/a 0.13 n/a 0.02 0.34 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 11.151 54.372 n/a 1.637 8.694 5.28 83.946 1007.352
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.0 0.05 0.6
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.08 n/a 2.35 n/a 0.0 2.5 30.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.0 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 2.1 2.2 26.4
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.011 n/a 0.064 0.019 0.007 0.225 2.7
Riboflavin (mg) 0.077 0.003 0.0 0.0 0.0 0.079 n/a 0.013 0.023 0.017 0.211 2.532
Niacin (mg) 0.922 0.0 0.0 0.0 0.0 0.011 n/a 0.113 0.609 0.161 1.815 21.78
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 n/a 0.237 n/a 0.083 0.306 0.079 0.773 9.276
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.002 0.023 n/a 0.02 0.094 0.089 0.235 2.82
Folate (mcg) 28.594 0.0 0.0 0.0 0.0 7.721 n/a 2.118 5.67 4.8 48.902 586.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.21 n/a 0.0 n/a 0.0 0.21 2.52
Choline (mg) 1.6 0.0 0.0 0.0 0.8 41.2 n/a 3.9 3.7 2.4 53.7 644.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a 0.0 n/a n/a 0.028 n/a 0.009 0.004 0.002 0.063 0.756
Threonine (g) 0.044 n/a 0.0 n/a n/a 0.092 n/a 0.03 0.015 0.007 0.188 2.256
Isoleucine (g) 0.056 n/a 0.0 n/a n/a 0.11 n/a 0.033 0.019 0.007 0.225 2.7
Leucine (g) 0.111 n/a 0.0 n/a n/a 0.179 n/a 0.058 0.03 0.017 0.395 4.74
Lysine (g) 0.036 n/a 0.0 n/a n/a 0.149 n/a 0.028 0.019 0.012 0.244 2.928
Methionine (g) 0.028 n/a 0.0 n/a n/a 0.062 n/a 0.017 0.008 0.002 0.118 1.416
Cystine (g) 0.034 n/a 0.0 n/a n/a 0.044 n/a 0.014 0.019 0.002 0.114 1.368
Phenylalanine (g) 0.081 n/a 0.0 n/a n/a 0.112 n/a 0.041 0.019 0.012 0.265 3.18
Tyrosine (g) 0.048 n/a 0.0 n/a n/a 0.082 n/a 0.021 0.008 0.002 0.162 1.944
Valine (g) 0.066 n/a 0.0 n/a n/a 0.141 n/a 0.039 0.026 0.012 0.285 3.42
Arginine (g) 0.066 n/a 0.0 n/a n/a 0.135 n/a 0.114 0.023 0.012 0.349 4.188
Histidine (g) 0.036 n/a 0.0 n/a n/a 0.051 n/a 0.025 0.011 0.019 0.142 1.704
Alanine (g) 0.052 n/a 0.0 n/a n/a 0.122 n/a 0.039 0.03 0.01 0.251 3.012
Aspartic acid (g) 0.069 n/a 0.0 n/a n/a 0.218 n/a 0.09 0.083 0.029 0.489 5.868
Glutamic acid (g) 0.544 n/a 0.0 n/a n/a 0.276 n/a 0.176 0.102 0.036 1.134 13.608
Glycine (g) 0.058 n/a 0.0 n/a n/a 0.071 n/a 0.043 0.034 0.01 0.215 2.58
Proline (g) 0.188 n/a 0.0 n/a n/a 0.084 n/a 0.035 0.042 0.007 0.355 4.26
Serine (g) 0.081 n/a 0.0 n/a n/a 0.159 n/a 0.045 0.023 0.01 0.318 3.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 69.485 n/a 0.0 n/a 0.0 69.485 833.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.008 0.509 n/a 0.595 n/a 0.026 1.163 13.956
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 9.821 n/a 3.84 13.661 163.932
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.009 0.626 n/a 3.928 n/a 0.007 4.585 55.02
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.011 0.223 n/a 2.081 n/a 0.017 2.396 28.752