Receta Chitterlings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Fresh cayenne pepper (or possibly ground. to taste), minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chitterlings
185.97g 		garlic
0.61g 		cayenne pepper
0.0g 		egg
11.0g 		water cracker
0.94g 		Total Per Serving Total for Recipe
Protein (g) 14.21 0.04 n/a 1.38 0.1 15.73 62.92
Total Fat (g) 30.89 0.0 n/a 1.09 0.1 32.08 128.32
Carbohydrates (g) 0.0 0.2 n/a 0.08 0.67 0.96 3.84
Ash (g) 0.37 0.01 n/a 0.09 n/a 0.48 1.92
Calories (kcal) 338.469 0.907 n/a 15.73 4.003 359.109 1436.436
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.08
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 141.54 0.36 n/a 8.34 0.05 150.29 601.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.08 0.0 0.09 0.36
Galactose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 29.756 1.102 n/a 5.83 0.141 36.828 147.312
Iron (mg) 1.9 0.01 n/a 0.2 0.04 2.15 8.6
Magnesium (mg) 11.158 0.152 n/a 1.32 0.197 12.827 51.308
Phosphorus (mg) 89.267 0.932 n/a 21.01 1.003 112.211 448.844
Potassium (mg) 33.475 2.442 n/a 14.74 1.031 51.688 206.752
Sodium (mg) 44.633 0.104 n/a 15.4 6.994 67.131 268.524
Zinc (mg) 1.9 0.01 n/a 0.12 0.01 2.03 8.12
Copper (mg) 0.149 0.002 n/a 0.011 0.001 0.163 0.652
Manganese (mg) 0.093 0.01 n/a 0.004 n/a 0.108 0.432
Selenium (mcg) 28.1 0.1 n/a 3.5 0.3 32.0 128.0
Vitamin A, IU (IU) 0.0 0.055 n/a 53.57 n/a 53.625 214.5
Retinol (mcg) 0.0 0.0 n/a 15.29 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 15.4 0.0 15.4 61.6
Beta Carotene (mcg) 0.0 0.03 n/a 1.1 0.0 1.13 4.52
Vitamin E (mg) 0.33 0.0 n/a 0.11 0.0 0.44 1.76
Vitamin D (IU) n/a n/a n/a 3.85 n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.097 n/a 36.41 0.178 36.686 146.744
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.06 n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 0.2 n/a 0.0 0.0 2.2 8.8
Thiamin (mg) 0.037 0.001 n/a 0.008 0.007 0.053 0.212
Riboflavin (mg) 0.167 0.001 n/a 0.053 0.004 0.225 0.9
Niacin (mg) 0.409 0.004 n/a 0.008 0.052 0.473 1.892
Pantothenic acid (mg) 0.428 0.004 n/a 0.158 n/a 0.59 2.36
Vitamin B-6 (mg) 0.019 0.008 n/a 0.015 0.0 0.042 0.168
Folate (mcg) 5.579 0.018 n/a 5.17 1.397 12.164 48.656
Vitamin B-12 (mcg) 1.52 0.0 n/a 0.14 0.0 1.67 6.68
Choline (mg) n/a 0.1 n/a 27.6 0.1 27.9 111.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.975 0.975 3.9
Tryptophan (g) n/a 0.0 n/a 0.019 n/a 0.019 0.076
Threonine (g) n/a 0.001 n/a 0.062 n/a 0.063 0.252
Isoleucine (g) n/a 0.001 n/a 0.074 n/a 0.075 0.3
Leucine (g) n/a 0.002 n/a 0.12 n/a 0.122 0.488
Lysine (g) n/a 0.002 n/a 0.1 n/a 0.102 0.408
Methionine (g) n/a 0.0 n/a 0.042 n/a 0.042 0.168
Cystine (g) n/a 0.0 n/a 0.03 n/a 0.03 0.12
Phenylalanine (g) n/a 0.001 n/a 0.075 n/a 0.076 0.304
Tyrosine (g) n/a 0.0 n/a 0.055 n/a 0.055 0.22
Valine (g) n/a 0.002 n/a 0.095 n/a 0.096 0.384
Arginine (g) n/a 0.004 n/a 0.09 n/a 0.094 0.376
Histidine (g) n/a 0.001 n/a 0.034 n/a 0.035 0.14
Alanine (g) n/a 0.001 n/a 0.081 n/a 0.082 0.328
Aspartic acid (g) n/a 0.003 n/a 0.146 n/a 0.149 0.596
Glutamic acid (g) n/a 0.005 n/a 0.185 n/a 0.19 0.76
Glycine (g) n/a 0.001 n/a 0.047 n/a 0.049 0.196
Proline (g) n/a 0.001 n/a 0.056 n/a 0.057 0.228
Serine (g) n/a 0.001 n/a 0.107 n/a 0.108 0.432
Cholesterol (mg) 286.397 0.0 n/a 46.53 0.0 332.927 1331.708
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.171 0.001 n/a 0.341 0.023 14.536 58.144
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.987 0.0 n/a 0.419 0.04 10.446 41.784
Polyunsaturated (g) 1.804 0.002 n/a 0.15 0.027 1.982 7.928