Receta Chive And Black Pepper Corn Bread - Detailed Nutritional Facts
|
Amount Per Serving
9 servings in recipe |
cornmeal
13.25g |
flour
10.42g |
sugar
1.4g |
cream of tartar
0.5g |
baking soda
0.38g |
pepper
0.12g |
salt
0.33g |
cream
25.56g |
chives
2.67g |
butter
4.73g |
milk
3.39g |
egg
4.89g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.96 | 1.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.53 | 0.05 | 0.04 | 0.11 | 0.62 | 3.4 | 30.6 |
| Total Fat (g) | 0.24 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.04 | 0.0 | 3.84 | 0.03 | 0.49 | 9.75 | 87.75 |
| Carbohydrates (g) | 10.49 | 7.95 | 1.4 | 0.31 | 0.0 | 0.08 | 0.0 | 0.74 | 0.15 | 0.0 | 0.17 | 0.04 | 21.32 | 191.88 |
| Ash (g) | 0.07 | 0.05 | 0.0 | 0.18 | 0.14 | 0.01 | 0.33 | 0.22 | 0.02 | 0.0 | 0.03 | 0.04 | 1.09 | 9.81 |
| Calories (kcal) | 48.893 | 37.917 | 5.418 | 1.29 | 0.0 | 0.298 | 0.0 | 49.322 | 0.667 | 33.938 | 1.423 | 6.991 | 186.156 | 1675.404 |
| Starch (g) | 9.75 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 9.75 | 87.75 |
| Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.1 | 0.9 |
| Glucose (dextrose) (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.09 | 0.81 |
| Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.27 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.89 | n/a | n/a | 0.18 | 0.01 | 1.08 | 9.72 |
| Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.27 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.49 | 1.24 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 19.03 | 2.45 | 0.85 | 3.05 | 3.71 | 31.84 | 286.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.22 | 0.03 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 0.06 | 0.0 | 0.18 | 0.04 | 2.81 | 25.29 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.09 |
| Dietary Fiber (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 8.1 |
| Calcium (mg) | 0.398 | 1.563 | 0.014 | 0.04 | 0.0 | 0.51 | 0.08 | 28.111 | 1.627 | 1.136 | 4.033 | 2.591 | 40.101 | 360.909 |
| Iron (mg) | 0.15 | 0.48 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.04 | 0.05 | 0.0 | 0.0 | 0.09 | 0.87 | 7.83 |
| Magnesium (mg) | 4.638 | 2.292 | 0.0 | 0.01 | 0.0 | 0.226 | 0.003 | 2.556 | 0.533 | 0.095 | 0.373 | 0.587 | 11.312 | 101.808 |
| Phosphorus (mg) | 13.913 | 11.25 | 0.0 | 0.025 | 0.0 | 0.202 | 0.0 | 29.389 | 0.88 | 1.136 | 3.219 | 9.338 | 69.351 | 624.159 |
| Potassium (mg) | 20.14 | 11.146 | 0.028 | 82.5 | 0.0 | 1.469 | 0.027 | 36.033 | 6.933 | 1.136 | 5.083 | 6.551 | 171.046 | 1539.414 |
| Sodium (mg) | 0.928 | 0.208 | 0.0 | 0.26 | 104.88 | 0.051 | 129.193 | 20.444 | 0.107 | 0.521 | 1.491 | 6.844 | 264.928 | 2384.352 |
| Zinc (mg) | 0.09 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.01 | 0.05 | 0.35 | 3.15 |
| Copper (mg) | 0.011 | 0.015 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.005 | 0.002 | 0.001 | 0.0 | 0.005 | 0.04 | 0.36 |
| Manganese (mg) | 0.024 | 0.071 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 0.002 | 0.111 | 0.999 |
| Selenium (mcg) | 1.5 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 1.5 | 7.5 | 67.5 |
| Vitamin A, IU (IU) | 28.355 | 0.0 | 0.0 | 0.0 | 0.0 | 0.349 | 0.0 | 147.2 | 106.667 | 118.286 | 6.642 | 23.809 | 431.308 | 3881.772 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.889 | 0.0 | 31.761 | 1.966 | 6.796 | 81.411 | 732.699 |
| Vitamin A, RAE (mcg_RAE) | 1.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 41.4 | 5.333 | 32.376 | 1.966 | 6.844 | 89.394 | 804.546 |
| Beta Carotene (mcg) | 12.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 0.0 | 6.644 | 64.0 | 7.479 | 0.068 | 0.489 | 91.714 | 825.426 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.11 | 0.0 | 0.05 | 0.3 | 2.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.762 | 1.711 | 3.473 | 31.257 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.063 |
| Lutein + zeaxanthin (mcg) | 179.538 | 1.875 | 0.0 | 0.0 | 0.0 | 0.239 | 0.0 | 0.0 | 24.427 | 0.0 | 0.0 | 16.182 | 222.261 | 2000.349 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 |
| Tocopherol, gamma (mg) | 0.08 | 0.04 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.02 | 0.16 | 1.44 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 1.5 | 13.5 |
| Thiamin (mg) | 0.019 | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.002 | 0.0 | 0.001 | 0.003 | 0.118 | 1.062 |
| Riboflavin (mg) | 0.007 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.004 | 0.001 | 0.006 | 0.023 | 0.137 | 1.233 |
| Niacin (mg) | 0.133 | 0.615 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.028 | 0.005 | 0.002 | 0.003 | 0.003 | 0.79 | 7.11 |
| Pantothenic acid (mg) | 0.037 | 0.046 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.087 | 0.002 | 0.005 | 0.012 | 0.07 | 0.259 | 2.331 |
| Vitamin B-6 (mg) | 0.027 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.002 | 0.0 | 0.001 | 0.007 | 0.056 | 0.504 |
| Folate (mcg) | 3.975 | 19.063 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 1.789 | 0.373 | 0.142 | 0.169 | 2.298 | 27.821 | 250.389 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.01 | 0.06 | 0.16 | 1.44 |
| Choline (mg) | 1.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 0.9 | 0.6 | 12.3 | 21.3 | 191.7 |
| Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 144.378 |
| Tryptophan (g) | 0.005 | 0.014 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.001 | 0.008 | 0.039 | 0.351 |
| Threonine (g) | 0.024 | 0.029 | n/a | n/a | n/a | n/a | 0.0 | 0.031 | n/a | 0.002 | 0.003 | 0.027 | 0.116 | 1.044 |
| Isoleucine (g) | 0.033 | 0.038 | n/a | n/a | n/a | n/a | 0.0 | 0.036 | n/a | 0.002 | 0.006 | 0.033 | 0.148 | 1.332 |
| Leucine (g) | 0.136 | 0.074 | n/a | n/a | n/a | n/a | 0.0 | 0.069 | n/a | 0.004 | 0.013 | 0.053 | 0.349 | 3.141 |
| Lysine (g) | 0.015 | 0.024 | n/a | n/a | n/a | n/a | 0.0 | 0.059 | n/a | 0.003 | 0.01 | 0.044 | 0.155 | 1.395 |
| Methionine (g) | 0.023 | 0.019 | n/a | n/a | n/a | n/a | 0.0 | 0.018 | n/a | 0.001 | 0.003 | 0.019 | 0.081 | 0.729 |
| Cystine (g) | 0.021 | 0.023 | n/a | n/a | n/a | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.004 | 0.013 | 0.07 | 0.63 |
| Phenylalanine (g) | 0.049 | 0.054 | n/a | n/a | n/a | n/a | 0.0 | 0.033 | n/a | 0.002 | 0.006 | 0.033 | 0.177 | 1.593 |
| Tyrosine (g) | 0.025 | 0.032 | n/a | n/a | n/a | n/a | 0.0 | 0.033 | n/a | 0.002 | 0.005 | 0.024 | 0.122 | 1.098 |
| Valine (g) | 0.045 | 0.044 | n/a | n/a | n/a | n/a | 0.0 | 0.043 | n/a | 0.003 | 0.007 | 0.042 | 0.185 | 1.665 |
| Arginine (g) | 0.032 | 0.044 | n/a | n/a | n/a | n/a | 0.0 | 0.026 | n/a | 0.001 | 0.003 | 0.04 | 0.146 | 1.314 |
| Histidine (g) | 0.024 | 0.024 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.001 | 0.003 | 0.015 | 0.087 | 0.783 |
| Alanine (g) | 0.076 | 0.034 | n/a | n/a | n/a | n/a | 0.0 | 0.026 | n/a | 0.001 | 0.004 | 0.036 | 0.177 | 1.593 |
| Aspartic acid (g) | 0.062 | 0.046 | n/a | n/a | n/a | n/a | 0.0 | 0.056 | n/a | 0.003 | 0.011 | 0.065 | 0.243 | 2.187 |
| Glutamic acid (g) | 0.196 | 0.363 | n/a | n/a | n/a | n/a | 0.0 | 0.146 | n/a | 0.009 | 0.026 | 0.082 | 0.821 | 7.389 |
| Glycine (g) | 0.029 | 0.039 | n/a | n/a | n/a | n/a | 0.0 | 0.015 | n/a | 0.001 | 0.002 | 0.021 | 0.107 | 0.963 |
| Proline (g) | 0.101 | 0.125 | n/a | n/a | n/a | n/a | 0.0 | 0.066 | n/a | 0.004 | 0.012 | 0.025 | 0.333 | 2.997 |
| Serine (g) | 0.046 | 0.054 | n/a | n/a | n/a | n/a | 0.0 | 0.041 | n/a | 0.002 | 0.007 | 0.047 | 0.198 | 1.782 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.289 | 0.0 | 10.177 | 0.169 | 20.68 | 44.315 | 398.835 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.025 | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 2.941 | 0.001 | 2.432 | 0.021 | 0.152 | 5.589 | 50.301 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.107 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.107 | 0.963 |
| Monounsaturated Fat (g) | 0.046 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 1.296 | 0.0 | 0.995 | 0.009 | 0.186 | 2.544 | 22.896 |
| Polyunsaturated (g) | 0.097 | 0.043 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.215 | 0.001 | 0.144 | 0.001 | 0.066 | 0.568 | 5.112 |