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Receta Choc Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp B. pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		salt
0.5g 		sugar
25.0g 		cocoa
1.67g 		milk
20.33g 		vanilla
0.7g 		shortening
4.27g 		nuts
17.13g 		sugar
27.5g 		cocoa
3.33g 		water
69.13g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.33 0.69 0.0 0.0 2.96 0.03 0.67 0.0 6.83 40.98
Total Fat (g) 0.2 0.0 0.0 0.17 0.2 0.0 4.27 8.81 0.0 0.33 0.0 13.98 83.88
Carbohydrates (g) 15.9 0.0 25.0 1.0 1.01 0.09 0.0 4.34 26.97 2.0 0.0 76.31 457.86
Ash (g) 0.1 0.5 0.0 n/a 0.15 0.0 0.0 0.71 0.12 n/a 0.07 1.65 9.9
Calories (kcal) 75.833 0.0 96.75 6.667 8.54 2.016 37.717 101.723 104.5 13.333 0.0 447.079 2682.474
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 26.0 n/a n/a 26.0 156.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.37 n/a n/a 0.37 2.22
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.31 n/a n/a 0.31 1.86
Lactose (g) n/a n/a n/a n/a 1.06 n/a n/a n/a 0.0 n/a n/a 1.06 6.36
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.2 1.2
Water (g) 2.48 0.0 0.01 n/a 18.28 0.37 0.0 0.3 0.37 n/a 69.06 90.87 545.22
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.06 0.0 24.98 0.0 1.06 0.09 0.0 0.79 26.68 0.0 0.0 53.65 321.9
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.3 0.0 0.0 0.0 1.5 0.0 0.7 0.0 3.1 18.6
Calcium (mg) 3.125 0.12 0.25 0.0 24.197 0.077 0.0 11.988 22.825 0.0 2.074 64.655 387.93
Iron (mg) 0.97 0.0 0.0 0.6 0.01 0.0 0.0 0.63 0.2 1.2 0.0 3.61 21.66
Magnesium (mg) 4.583 0.005 0.0 n/a 2.237 0.084 0.0 38.531 2.475 n/a 0.691 48.607 291.642
Phosphorus (mg) 22.5 0.0 0.0 n/a 19.317 0.042 0.0 74.494 1.1 n/a 0.0 117.452 704.712
Potassium (mg) 22.292 0.04 0.5 n/a 30.5 1.036 0.0 102.236 36.575 n/a 0.0 193.179 1159.074
Sodium (mg) 0.417 193.79 0.0 0.0 8.947 0.063 0.0 114.566 7.7 0.0 2.765 328.248 1969.488
Zinc (mg) 0.15 0.0 0.0 n/a 0.09 0.0 0.0 0.65 0.01 n/a 0.01 0.9 5.4
Copper (mg) 0.029 0.0 0.0 n/a 0.002 0.0 0.0 0.219 0.014 n/a 0.007 0.272 1.632
Manganese (mg) 0.142 0.001 0.0 n/a 0.0 0.002 n/a 0.332 0.017 n/a 0.0 0.493 2.958
Selenium (mcg) 7.1 0.0 0.2 n/a 0.7 0.0 0.0 1.3 0.3 n/a 0.0 9.5 57.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 39.853 0.0 0.0 0.856 0.0 0.0 0.0 40.71 244.26
Retinol (mcg) 0.0 0.0 0.0 n/a 11.793 0.0 0.0 0.0 0.0 n/a 0.0 11.793 70.758
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 11.793 0.0 0.0 0.0 0.0 n/a 0.0 11.793 70.758
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.407 0.0 0.0 0.514 0.0 n/a 0.0 0.92 5.52
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.0 0.0 0.03 1.87 0.0 n/a 0.0 1.92 11.52
Vitamin D (IU) n/a n/a n/a n/a 10.573 n/a n/a n/a n/a n/a 0.0 10.573 63.438
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 n/a 0.0 0.0 0.0 3.596 0.0 n/a 0.0 7.346 44.076
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 n/a 1.26 n/a n/a n/a n/a 1.34 8.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.71 n/a n/a n/a n/a 0.72 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.165 0.0 0.0 n/a 0.004 0.0 0.0 0.034 0.0 n/a 0.0 0.203 1.218
Riboflavin (mg) 0.102 0.0 0.005 n/a 0.039 0.001 0.0 0.034 0.0 n/a 0.0 0.181 1.086
Niacin (mg) 1.229 0.0 0.0 n/a 0.018 0.003 0.0 0.805 0.03 n/a 0.0 2.086 12.516
Pantothenic acid (mg) 0.092 0.0 0.0 n/a 0.073 0.0 0.0 0.207 0.036 n/a 0.0 0.408 2.448
Vitamin B-6 (mg) 0.008 0.0 0.0 n/a 0.008 0.0 0.0 0.051 0.011 n/a 0.0 0.079 0.474
Folate (mcg) 38.125 0.0 0.0 n/a 1.017 0.0 0.0 8.563 0.275 n/a 0.0 47.979 287.874
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.09 0.0 0.0 0.0 0.0 n/a 0.0 0.09 0.54
Choline (mg) 2.2 0.0 0.0 n/a 3.6 n/a n/a 9.3 0.6 n/a 0.0 15.7 94.2
Folic acid (mcg) 32.083 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.083 192.498
Tryptophan (g) 0.027 0.0 n/a n/a 0.008 n/a 0.0 0.045 n/a n/a n/a 0.08 0.48
Threonine (g) 0.058 0.0 n/a n/a 0.018 n/a 0.0 0.103 n/a n/a n/a 0.179 1.074
Isoleucine (g) 0.075 0.0 n/a n/a 0.039 n/a 0.0 0.127 n/a n/a n/a 0.24 1.44
Leucine (g) 0.148 0.0 n/a n/a 0.077 n/a 0.0 0.235 n/a n/a n/a 0.46 2.76
Lysine (g) 0.048 0.0 n/a n/a 0.059 n/a 0.0 0.122 n/a n/a n/a 0.228 1.368
Methionine (g) 0.038 0.0 n/a n/a 0.016 n/a 0.0 0.039 n/a n/a n/a 0.093 0.558
Cystine (g) 0.046 0.0 n/a n/a 0.024 n/a 0.0 0.05 n/a n/a n/a 0.12 0.72
Phenylalanine (g) 0.108 0.0 n/a n/a 0.035 n/a 0.0 0.163 n/a n/a n/a 0.306 1.836
Tyrosine (g) 0.065 0.0 n/a n/a 0.028 n/a 0.0 0.116 n/a n/a n/a 0.21 1.26
Valine (g) 0.088 0.0 n/a n/a 0.045 n/a 0.0 0.159 n/a n/a n/a 0.291 1.746
Arginine (g) 0.088 0.0 n/a n/a 0.02 n/a 0.0 0.384 n/a n/a n/a 0.491 2.946
Histidine (g) 0.048 0.0 n/a n/a 0.016 n/a 0.0 0.082 n/a n/a n/a 0.146 0.876
Alanine (g) 0.069 0.0 n/a n/a 0.022 n/a 0.0 0.139 n/a n/a n/a 0.23 1.38
Aspartic acid (g) 0.092 0.0 n/a n/a 0.063 n/a 0.0 0.353 n/a n/a n/a 0.507 3.042
Glutamic acid (g) 0.725 0.0 n/a n/a 0.159 n/a 0.0 0.757 n/a n/a n/a 1.641 9.846
Glycine (g) 0.077 0.0 n/a n/a 0.012 n/a 0.0 0.182 n/a n/a n/a 0.271 1.626
Proline (g) 0.25 0.0 n/a n/a 0.073 n/a 0.0 0.151 n/a n/a n/a 0.474 2.844
Serine (g) 0.108 0.0 n/a n/a 0.043 n/a 0.0 0.158 n/a n/a n/a 0.309 1.854
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.0 1.017 6.102
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.426 n/a n/a n/a n/a 1.426 8.556
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.128 0.0 0.992 1.182 0.0 0.0 0.0 2.335 14.01
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 n/a 0.057 0.0 2.749 5.377 0.0 n/a 0.0 8.202 49.212
Polyunsaturated (g) 0.085 0.0 0.0 n/a 0.008 0.0 0.297 1.844 0.0 n/a 0.0 2.235 13.41