Receta Choc Rasp Upside Down Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x JOY GOODRICH
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cornstarch
1.0g 		vanilla extract
1.05g 		raspberries
22.14g 		flour
23.44g 		cocoa
2.5g 		sugar
6.25g 		baking soda
0.57g 		salt
0.19g 		oil
3.97g 		apple juice
3.88g 		raspberry vinegar
0.63g 		sugar
0.29g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.27 2.42 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.19 25.52
Total Fat (g) 0.0 0.0 0.14 0.23 0.25 0.0 0.0 0.0 3.97 0.01 0.0 0.0 4.6 36.8
Carbohydrates (g) 0.91 0.13 2.64 17.89 1.5 6.25 0.0 0.0 0.0 0.44 0.01 0.29 30.05 240.4
Ash (g) 0.0 0.0 0.1 0.11 n/a 0.0 0.21 0.19 0.0 0.01 n/a 0.0 0.62 4.96
Calories (kcal) 3.81 3.024 11.513 85.313 10.0 24.188 0.0 0.0 35.062 1.783 0.131 1.113 175.935 1407.48
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.09 0.72
Glucose (dextrose) (g) n/a n/a 0.41 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.51 4.08
Fructose (g) n/a n/a 0.52 n/a n/a n/a n/a n/a n/a 0.22 n/a n/a 0.74 5.92
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Water (g) 0.08 0.55 18.99 2.79 n/a 0.0 0.0 0.0 0.0 3.42 0.59 0.0 26.42 211.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.98 0.06 0.0 6.24 0.0 0.0 0.0 0.37 0.0 0.29 8.08 64.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 20.8
Calcium (mg) 0.02 0.116 5.535 3.516 0.0 0.063 0.0 0.045 0.0 0.31 0.044 0.003 9.65 77.2
Iron (mg) 0.0 0.0 0.15 1.09 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.15 17.2
Magnesium (mg) 0.03 0.126 4.871 5.156 n/a 0.0 0.0 0.002 0.0 0.194 0.031 0.0 10.41 83.28
Phosphorus (mg) 0.13 0.063 6.421 25.313 n/a 0.0 0.0 0.0 0.0 0.271 0.05 0.0 32.247 257.976
Potassium (mg) 0.03 1.554 33.431 25.078 n/a 0.125 0.0 0.015 0.0 3.914 0.456 0.006 64.609 516.872
Sodium (mg) 0.09 0.095 0.221 0.469 0.0 0.0 157.32 72.671 0.0 0.155 0.031 0.0 231.052 1848.416
Zinc (mg) 0.0 0.0 0.09 0.16 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 2.08
Copper (mg) 0.001 0.001 0.02 0.033 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.054 0.432
Manganese (mg) 0.001 0.002 0.148 0.159 n/a 0.0 0.0 0.0 n/a 0.003 n/a 0.0 0.314 2.512
Selenium (mcg) 0.0 0.0 0.0 7.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.1 64.8
Vitamin A, IU (IU) 0.0 0.0 7.306 0.0 0.0 0.0 0.0 0.0 0.0 0.039 n/a 0.0 7.345 58.76
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.443 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.443 3.544
Beta Carotene (mcg) 0.0 0.0 2.657 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.657 21.256
Vitamin E (mg) 0.0 0.0 0.19 0.01 n/a 0.0 0.0 0.0 0.37 0.0 0.0 0.0 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 30.11 4.219 n/a 0.0 0.0 0.0 0.0 0.62 0.0 0.0 34.949 279.592
Tocopherol, beta (mg) 0.0 n/a 0.01 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.31 0.09 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 3.2
Tocopherol, delta (mg) 0.0 n/a 0.23 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.23 1.84
Vitamin C (mg) 0.0 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 46.4
Thiamin (mg) 0.0 0.0 0.007 0.185 n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.193 1.544
Riboflavin (mg) 0.0 0.001 0.009 0.115 n/a 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.127 1.016
Niacin (mg) 0.0 0.005 0.133 1.383 n/a 0.0 0.0 0.0 0.0 0.003 0.0 0.0 1.523 12.184
Pantothenic acid (mg) 0.0 0.0 0.073 0.103 n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.0 0.179 1.432
Vitamin B-6 (mg) 0.0 0.0 0.013 0.009 n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.024 0.192
Folate (mcg) 0.0 0.0 4.649 42.891 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.54 380.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 2.7 2.4 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 5.2 41.6
Folic acid (mcg) 0.0 0.0 0.0 36.094 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.0 n/a n/a 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.24
Threonine (g) 0.0 n/a n/a 0.066 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.066 0.528
Isoleucine (g) 0.0 n/a n/a 0.084 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.084 0.672
Leucine (g) 0.0 n/a n/a 0.166 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.167 1.336
Lysine (g) 0.0 n/a n/a 0.054 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.054 0.432
Methionine (g) 0.0 n/a n/a 0.042 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.042 0.336
Cystine (g) 0.0 n/a n/a 0.052 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.052 0.416
Phenylalanine (g) 0.0 n/a n/a 0.122 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.122 0.976
Tyrosine (g) 0.0 n/a n/a 0.073 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.073 0.584
Valine (g) 0.0 n/a n/a 0.098 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.099 0.792
Arginine (g) 0.0 n/a n/a 0.098 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.099 0.792
Histidine (g) 0.0 n/a n/a 0.054 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.054 0.432
Alanine (g) 0.0 n/a n/a 0.077 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.078 0.624
Aspartic acid (g) 0.0 n/a n/a 0.103 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.103 0.824
Glutamic acid (g) 0.001 n/a n/a 0.816 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.816 6.528
Glycine (g) 0.0 n/a n/a 0.087 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.087 0.696
Proline (g) 0.0 n/a n/a 0.281 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.281 2.248
Serine (g) 0.0 n/a n/a 0.122 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.122 0.976
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.102 n/a n/a n/a 0.102 0.816
Saturated Fat (g) 0.0 0.0 0.004 0.038 0.0 0.0 0.0 0.0 0.295 0.001 0.0 0.0 0.338 2.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 9.916 n/a n/a n/a 9.916 79.328
Monounsaturated Fat (g) 0.0 0.0 0.013 0.021 n/a 0.0 0.0 0.0 0.902 0.0 0.0 0.0 0.937 7.496
Polyunsaturated (g) 0.0 0.0 0.084 0.096 n/a 0.0 0.0 0.0 2.584 0.002 0.0 0.0 2.766 22.128