CookEatShare is also available in English
Cerrar

Receta Choco banana ice cream - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bananas
18.88g 		cocoa
7.0g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.47 0.0 0.67 2.68
Total Fat (g) 0.06 0.28 0.0 0.34 1.36
Carbohydrates (g) 4.31 5.86 3.15 13.32 53.28
Ash (g) 0.15 0.29 0.0 0.44 1.76
Calories (kcal) 16.803 27.86 12.191 56.854 227.416
Starch (g) 1.02 n/a n/a 1.02 4.08
Sucrose (g) 0.45 n/a n/a 0.45 1.8
Glucose (dextrose) (g) 0.94 n/a n/a 0.94 3.76
Fructose (g) 0.92 n/a n/a 0.92 3.68
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 14.14 0.11 0.0 14.25 57.0
Caffeine (mg) 0.0 1.26 0.0 1.26 5.04
Theobromine (mg) 0.0 22.61 0.0 22.61 90.44
Sugars (g) 2.31 4.59 3.15 10.04 40.16
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.7 2.8
Calcium (mg) 0.944 9.31 0.032 10.286 41.144
Iron (mg) 0.05 0.08 0.0 0.13 0.52
Magnesium (mg) 5.098 5.81 0.0 10.908 43.632
Phosphorus (mg) 4.154 22.05 0.0 26.204 104.816
Potassium (mg) 67.59 49.84 0.063 117.493 469.972
Sodium (mg) 0.189 35.28 0.0 35.469 141.876
Zinc (mg) 0.03 0.1 0.0 0.13 0.52
Copper (mg) 0.015 0.02 0.0 0.035 0.14
Manganese (mg) 0.051 0.019 0.0 0.07 0.28
Selenium (mcg) 0.2 0.4 0.0 0.6 2.4
Vitamin A, IU (IU) 12.083 0.28 0.0 12.363 49.452
Retinol (mcg) 0.0 0.07 0.0 0.07 0.28
Vitamin A, RAE (mcg_RAE) 0.566 0.07 0.0 0.636 2.544
Beta Carotene (mcg) 4.909 0.0 0.0 4.909 19.636
Vitamin E (mg) 0.02 0.01 0.0 0.03 0.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 0.35 0.0 4.504 18.016
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 1.7 6.8
Thiamin (mg) 0.006 0.007 0.0 0.013 0.052
Riboflavin (mg) 0.013 0.04 0.001 0.054 0.216
Niacin (mg) 0.126 0.041 0.0 0.168 0.672
Pantothenic acid (mg) 0.062 0.062 0.0 0.125 0.5
Vitamin B-6 (mg) 0.07 0.008 0.0 0.078 0.312
Folate (mcg) 3.776 0.42 0.0 4.196 16.784
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.02 0.08
Choline (mg) 1.9 2.3 0.0 4.2 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.002 0.008
Threonine (g) 0.006 n/a n/a 0.006 0.024
Isoleucine (g) 0.006 n/a n/a 0.006 0.024
Leucine (g) 0.013 n/a n/a 0.013 0.052
Lysine (g) 0.009 n/a n/a 0.009 0.036
Methionine (g) 0.002 n/a n/a 0.002 0.008
Cystine (g) 0.002 n/a n/a 0.002 0.008
Phenylalanine (g) 0.009 n/a n/a 0.009 0.036
Tyrosine (g) 0.002 n/a n/a 0.002 0.008
Valine (g) 0.009 n/a n/a 0.009 0.036
Arginine (g) 0.009 n/a n/a 0.009 0.036
Histidine (g) 0.015 n/a n/a 0.015 0.06
Alanine (g) 0.008 n/a n/a 0.008 0.032
Aspartic acid (g) 0.023 n/a n/a 0.023 0.092
Glutamic acid (g) 0.028 n/a n/a 0.028 0.112
Glycine (g) 0.008 n/a n/a 0.008 0.032
Proline (g) 0.006 n/a n/a 0.006 0.024
Serine (g) 0.008 n/a n/a 0.008 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.167 0.0 0.187 0.748
Phytosterols (mg) 3.021 n/a n/a 3.021 12.084
Monounsaturated Fat (g) 0.006 0.093 0.0 0.099 0.396
Polyunsaturated (g) 0.013 0.008 0.0 0.021 0.084