Receta Chocoholics Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate
9.45g |
chocolate
28.35g |
butter
7.09g |
margarine
7.09g |
espresso
0.63g |
eggs
16.43g |
sugar
25.0g |
vanilla
1.4g |
flour
31.25g |
baking powder
0.19g |
salt
0.13g |
chocolate
14.18g |
pecan
10.02g |
walnut
8.51g |
chocolate
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 3.66 | 0.06 | 0.01 | 0.0 | 2.07 | 0.0 | 0.0 | 3.23 | 0.0 | 0.0 | 1.83 | 0.92 | 1.3 | 1.83 | 16.11 | 193.32 |
Total Fat (g) | 4.94 | 14.83 | 5.75 | 5.72 | 0.0 | 1.63 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 7.41 | 7.21 | 5.55 | 7.41 | 60.77 | 729.24 |
Carbohydrates (g) | 2.82 | 8.46 | 0.0 | 0.05 | 0.0 | 0.13 | 25.0 | 0.18 | 23.85 | 0.0 | 0.0 | 4.23 | 1.39 | 1.17 | 4.23 | 71.49 | 857.88 |
Ash (g) | 0.34 | 1.02 | 0.0 | 0.14 | 0.0 | 0.14 | 0.0 | 0.0 | 0.15 | 0.07 | 0.12 | 0.51 | 0.15 | 0.15 | 0.51 | 3.31 | 39.72 |
Calories (kcal) | 47.345 | 142.034 | 50.817 | 50.817 | 0.013 | 23.49 | 96.75 | 4.032 | 113.75 | 0.0 | 0.0 | 71.017 | 69.217 | 55.623 | 71.017 | 795.921 | 9551.052 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.01 | n/a | 0.05 | 0.6 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.39 | 0.21 | n/a | 0.62 | 7.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.05 | 0.6 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.03 | 0.36 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Water (g) | 0.13 | 0.38 | 1.27 | 1.17 | 0.61 | 12.46 | 0.01 | 0.74 | 3.73 | 0.0 | 0.0 | 0.19 | 0.35 | 0.35 | 0.19 | 21.57 | 258.84 |
Caffeine (mg) | 7.56 | 22.68 | 0.0 | 0.0 | 1.325 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 0.0 | 0.0 | 11.34 | 54.245 | 650.94 |
Theobromine (mg) | 122.567 | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 0.0 | 0.0 | 183.85 | 857.966 | 10295.592 |
Sugars (g) | 0.09 | 0.26 | 0.0 | 0.0 | 0.0 | 0.13 | 24.98 | 0.18 | 0.08 | 0.0 | 0.0 | 0.13 | 0.4 | 0.22 | 0.13 | 26.59 | 319.08 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 1.6 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.4 | 1.0 | 0.6 | 2.4 | 13.4 | 160.8 |
Calcium (mg) | 9.545 | 28.634 | 1.701 | 0.213 | 0.013 | 8.706 | 0.25 | 0.154 | 4.688 | 0.0 | 0.03 | 14.317 | 7.012 | 8.335 | 14.317 | 97.912 | 1174.944 |
Iron (mg) | 1.64 | 4.93 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.45 | 0.0 | 0.0 | 2.47 | 0.25 | 0.25 | 2.47 | 13.77 | 165.24 |
Magnesium (mg) | 30.902 | 92.705 | 0.142 | 0.213 | 0.5 | 1.971 | 0.0 | 0.168 | 6.875 | 0.0 | 0.001 | 46.352 | 12.121 | 13.438 | 46.352 | 251.739 | 3020.868 |
Phosphorus (mg) | 37.8 | 113.4 | 1.701 | 0.354 | 0.044 | 31.375 | 0.0 | 0.084 | 33.75 | 0.0 | 0.0 | 56.7 | 27.747 | 29.427 | 56.7 | 389.082 | 4668.984 |
Potassium (mg) | 78.435 | 235.305 | 1.701 | 1.276 | 0.719 | 22.012 | 0.5 | 2.072 | 33.438 | 0.0 | 0.01 | 117.653 | 41.07 | 37.507 | 117.653 | 689.348 | 8272.176 |
Sodium (mg) | 2.268 | 6.804 | 0.78 | 66.835 | 0.088 | 22.997 | 0.0 | 0.126 | 0.625 | 52.44 | 48.448 | 3.402 | 0.0 | 0.17 | 3.402 | 208.384 | 2500.608 |
Zinc (mg) | 0.91 | 2.73 | 0.01 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 1.37 | 0.45 | 0.26 | 1.37 | 7.5 | 90.0 |
Copper (mg) | 0.305 | 0.916 | 0.001 | 0.0 | 0.0 | 0.016 | 0.0 | 0.001 | 0.044 | 0.0 | 0.0 | 0.458 | 0.12 | 0.135 | 0.458 | 2.455 | 29.46 |
Manganese (mg) | 0.394 | 1.182 | 0.0 | n/a | 0.0 | 0.007 | 0.0 | 0.003 | 0.213 | 0.0 | 0.0 | 0.591 | 0.451 | 0.29 | 0.591 | 3.722 | 44.664 |
Selenium (mcg) | 0.8 | 2.3 | 0.1 | 0.0 | 0.0 | 5.2 | 0.2 | 0.0 | 10.6 | 0.0 | 0.0 | 1.1 | 0.4 | 0.4 | 1.1 | 22.2 | 266.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 177.117 | 253.095 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.61 | 1.701 | 0.0 | 517.52 | 6210.24 |
Retinol (mcg) | 0.0 | 0.0 | 47.557 | 54.432 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.822 | 1497.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.479 | 58.047 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.301 | 0.085 | 0.0 | 129.908 | 1558.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.198 | 43.234 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.905 | 1.021 | 0.0 | 60.0 | 720.0 |
Vitamin E (mg) | 0.04 | 0.11 | 0.16 | 0.64 | 0.0 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.14 | 0.06 | 0.06 | 1.44 | 17.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.591 | 10.773 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 5.387 | 1.703 | 0.765 | 5.387 | 87.603 | 1051.236 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.04 | 0.01 | 0.0 | 0.08 | 0.96 |
Tocopherol, gamma (mg) | 0.55 | 1.65 | 0.0 | n/a | 0.0 | 0.08 | n/a | n/a | 0.12 | n/a | n/a | 0.83 | 2.45 | 1.77 | 0.83 | 8.28 | 99.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.05 | 0.16 | 0.0 | 0.22 | 2.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.014 | 0.043 | 0.001 | 0.001 | 0.0 | 0.011 | 0.0 | 0.0 | 0.247 | 0.0 | 0.0 | 0.021 | 0.066 | 0.029 | 0.021 | 0.454 | 5.448 |
Riboflavin (mg) | 0.009 | 0.028 | 0.002 | 0.003 | 0.001 | 0.079 | 0.005 | 0.001 | 0.153 | 0.0 | 0.0 | 0.014 | 0.013 | 0.013 | 0.014 | 0.336 | 4.032 |
Niacin (mg) | 0.129 | 0.386 | 0.003 | 0.001 | 0.033 | 0.011 | 0.0 | 0.006 | 1.844 | 0.0 | 0.0 | 0.193 | 0.117 | 0.096 | 0.193 | 3.011 | 36.132 |
Pantothenic acid (mg) | 0.016 | 0.048 | 0.008 | 0.0 | 0.0 | 0.237 | 0.0 | 0.001 | 0.138 | 0.0 | 0.0 | 0.024 | 0.086 | 0.048 | 0.024 | 0.63 | 7.56 |
Vitamin B-6 (mg) | 0.003 | 0.009 | 0.0 | 0.001 | 0.0 | 0.023 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.004 | 0.021 | 0.046 | 0.004 | 0.123 | 1.476 |
Folate (mcg) | 2.646 | 7.938 | 0.213 | 0.071 | 0.006 | 7.721 | 0.0 | 0.0 | 57.188 | 0.0 | 0.0 | 3.969 | 2.204 | 8.335 | 3.969 | 94.258 | 1131.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 4.3 | 13.0 | 1.3 | 0.9 | 0.0 | 41.2 | 0.0 | n/a | 3.3 | 0.0 | 0.0 | 6.5 | 4.1 | 3.3 | 6.5 | 84.3 | 1011.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.012 | 0.037 | 0.001 | n/a | n/a | 0.028 | n/a | n/a | 0.041 | n/a | 0.0 | 0.018 | 0.009 | 0.014 | 0.018 | 0.179 | 2.148 |
Threonine (g) | 0.035 | 0.105 | 0.003 | n/a | n/a | 0.092 | n/a | n/a | 0.088 | n/a | 0.0 | 0.052 | 0.031 | 0.051 | 0.052 | 0.509 | 6.108 |
Isoleucine (g) | 0.039 | 0.116 | 0.004 | n/a | n/a | 0.11 | n/a | n/a | 0.113 | n/a | 0.0 | 0.058 | 0.034 | 0.054 | 0.058 | 0.585 | 7.02 |
Leucine (g) | 0.066 | 0.198 | 0.006 | n/a | n/a | 0.179 | n/a | n/a | 0.222 | n/a | 0.0 | 0.099 | 0.06 | 0.1 | 0.099 | 1.029 | 12.348 |
Lysine (g) | 0.044 | 0.133 | 0.005 | n/a | n/a | 0.149 | n/a | n/a | 0.072 | n/a | 0.0 | 0.067 | 0.029 | 0.036 | 0.067 | 0.602 | 7.224 |
Methionine (g) | 0.013 | 0.04 | 0.001 | n/a | n/a | 0.062 | n/a | n/a | 0.056 | n/a | 0.0 | 0.02 | 0.018 | 0.02 | 0.02 | 0.251 | 3.012 |
Cystine (g) | 0.022 | 0.065 | 0.001 | n/a | n/a | 0.044 | n/a | n/a | 0.069 | n/a | 0.0 | 0.033 | 0.015 | 0.018 | 0.033 | 0.299 | 3.588 |
Phenylalanine (g) | 0.05 | 0.15 | 0.003 | n/a | n/a | 0.112 | n/a | n/a | 0.163 | n/a | 0.0 | 0.075 | 0.043 | 0.06 | 0.075 | 0.731 | 8.772 |
Tyrosine (g) | 0.041 | 0.122 | 0.003 | n/a | n/a | 0.082 | n/a | n/a | 0.097 | n/a | 0.0 | 0.061 | 0.022 | 0.035 | 0.061 | 0.523 | 6.276 |
Valine (g) | 0.062 | 0.187 | 0.004 | n/a | n/a | 0.141 | n/a | n/a | 0.131 | n/a | 0.0 | 0.094 | 0.041 | 0.064 | 0.094 | 0.818 | 9.816 |
Arginine (g) | 0.077 | 0.232 | 0.002 | n/a | n/a | 0.135 | n/a | n/a | 0.131 | n/a | 0.0 | 0.116 | 0.118 | 0.194 | 0.116 | 1.123 | 13.476 |
Histidine (g) | 0.021 | 0.062 | 0.001 | n/a | n/a | 0.051 | n/a | n/a | 0.072 | n/a | 0.0 | 0.031 | 0.026 | 0.033 | 0.031 | 0.329 | 3.948 |
Alanine (g) | 0.045 | 0.136 | 0.002 | n/a | n/a | 0.122 | n/a | n/a | 0.103 | n/a | 0.0 | 0.068 | 0.04 | 0.06 | 0.068 | 0.644 | 7.728 |
Aspartic acid (g) | 0.12 | 0.36 | 0.004 | n/a | n/a | 0.218 | n/a | n/a | 0.138 | n/a | 0.0 | 0.18 | 0.093 | 0.156 | 0.18 | 1.449 | 17.388 |
Glutamic acid (g) | 0.177 | 0.53 | 0.013 | n/a | n/a | 0.276 | n/a | n/a | 1.088 | n/a | 0.0 | 0.265 | 0.183 | 0.24 | 0.265 | 3.036 | 36.432 |
Glycine (g) | 0.048 | 0.145 | 0.001 | n/a | n/a | 0.071 | n/a | n/a | 0.116 | n/a | 0.0 | 0.072 | 0.045 | 0.07 | 0.072 | 0.64 | 7.68 |
Proline (g) | 0.083 | 0.249 | 0.006 | n/a | n/a | 0.084 | n/a | n/a | 0.375 | n/a | 0.0 | 0.125 | 0.036 | 0.06 | 0.125 | 1.143 | 13.716 |
Serine (g) | 0.05 | 0.15 | 0.004 | n/a | n/a | 0.159 | n/a | n/a | 0.163 | n/a | 0.0 | 0.075 | 0.047 | 0.079 | 0.075 | 0.802 | 9.624 |
Cholesterol (mg) | 0.0 | 0.0 | 15.238 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.723 | 1016.676 |
Trans Fat (g) | n/a | n/a | n/a | 1.055 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.055 | 12.66 |
Saturated Fat (g) | 3.057 | 9.171 | 3.641 | 1.077 | 0.001 | 0.509 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 4.586 | 0.619 | 0.521 | 4.586 | 27.817 | 333.804 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 10.217 | 6.124 | n/a | 16.341 | 196.092 |
Monounsaturated Fat (g) | 1.522 | 4.567 | 1.49 | 2.756 | 0.0 | 0.626 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 2.284 | 4.087 | 0.759 | 2.284 | 20.403 | 244.836 |
Polyunsaturated (g) | 0.147 | 0.442 | 0.215 | 1.722 | 0.001 | 0.223 | 0.0 | 0.0 | 0.128 | 0.0 | 0.0 | 0.221 | 2.165 | 4.012 | 0.221 | 9.498 | 113.976 |