Receta Chocolate Almond Gateau - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chocolate chips
28.35g
sugar
12.5g
butter
12.61g
eggs
12.32g
vanilla
0.35g
salt
0.25g
flour
7.81g
milk
5.08g
almonds
2.11g
butter
1.18g
corn syrup
1.18g
water
0.41g
chocolate chips
11.0g
Total Per Serving Total for Recipe
Protein (g) 2.17 0.0 0.11 1.55 0.0 0.0 0.81 0.17 0.45 0.01 0.0 0.0 1.42 6.68 80.16
Total Fat (g) 8.41 0.0 10.23 1.22 0.0 0.0 0.08 0.05 1.04 0.96 0.0 0.0 5.75 27.75 333.0
Carbohydrates (g) 16.84 12.5 0.01 0.09 0.04 0.0 5.96 0.25 0.46 0.0 0.91 0.0 3.28 40.35 484.2
Ash (g) 0.5 0.0 0.27 0.11 0.0 0.25 0.04 0.04 0.06 0.02 0.0 0.0 0.4 1.69 20.28
Calories (kcal) 151.673 48.375 90.42 17.618 1.008 0.0 28.438 2.135 12.138 8.479 3.351 0.0 55.11 418.743 5024.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.08 n/a 0.0 n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.26 0.0 n/a n/a n/a n/a 0.28 3.36
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.43 0.0 2.0 9.34 0.18 0.0 0.93 4.57 0.1 0.19 0.27 0.41 0.15 18.58 222.96
Caffeine (mg) 5.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 14.47 173.64
Theobromine (mg) 58.118 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.67 200.788 2409.456
Sugars (g) 14.6 12.49 0.01 0.09 0.04 0.0 0.02 0.26 0.08 0.0 0.32 0.0 0.1 28.02 336.24
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 1.8 3.3 39.6
Calcium (mg) 53.582 0.125 3.027 6.53 0.039 0.06 1.172 6.049 5.573 0.284 0.154 0.012 11.11 87.715 1052.58
Iron (mg) 0.67 0.0 0.0 0.23 0.0 0.0 0.36 0.0 0.08 0.0 0.0 0.0 1.91 3.25 39.0
Magnesium (mg) 17.861 0.0 0.252 1.478 0.042 0.003 1.719 0.559 5.657 0.024 0.012 0.004 35.97 63.581 762.972
Phosphorus (mg) 58.968 0.0 3.027 23.531 0.021 0.0 8.438 4.829 10.217 0.284 0.0 0.0 44.0 153.315 1839.78
Potassium (mg) 105.462 0.25 3.027 16.509 0.518 0.02 8.359 7.625 14.883 0.284 0.012 0.0 91.3 248.248 2978.976
Sodium (mg) 22.397 0.0 72.638 17.248 0.032 96.895 0.156 2.237 0.021 6.811 0.734 0.016 2.64 221.825 2661.9
Zinc (mg) 0.65 0.0 0.01 0.14 0.0 0.0 0.05 0.02 0.07 0.0 0.01 0.0 1.06 2.01 24.12
Copper (mg) 0.139 0.0 0.0 0.012 0.0 0.0 0.011 0.001 0.021 0.0 0.0 0.0 0.355 0.539 6.468
Manganese (mg) 0.133 0.0 0.0 0.005 0.001 0.0 0.053 0.0 0.048 0.0 0.0 0.0 0.459 0.699 8.388
Selenium (mcg) 1.3 0.1 0.1 3.9 0.0 0.0 2.6 0.2 0.1 0.0 0.0 0.0 0.9 9.2 110.4
Vitamin A, IU (IU) 55.283 0.0 315.145 59.998 0.0 0.0 0.0 9.963 0.021 29.551 0.0 0.0 0.0 469.961 5639.532
Retinol (mcg) 16.727 0.0 84.619 17.125 0.0 0.0 0.0 2.948 0.0 7.935 0.0 0.0 0.0 129.353 1552.236
Vitamin A, RAE (mcg_RAE) 16.727 0.0 86.258 17.248 0.0 0.0 0.0 2.948 0.0 8.088 0.0 0.0 0.0 131.269 1575.228
Beta Carotene (mcg) 0.0 0.0 19.925 1.232 0.0 0.0 0.0 0.102 0.021 1.868 0.0 0.0 0.0 23.148 277.776
Vitamin E (mg) 0.14 0.0 0.29 0.12 0.0 0.0 0.0 0.0 0.55 0.03 0.0 0.0 0.04 1.19 14.28
Vitamin D (IU) n/a n/a 7.062 4.312 n/a n/a n/a 2.643 n/a 0.662 0.0 0.0 n/a 14.68 176.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.701 0.0 0.0 40.779 0.0 0.0 1.406 0.0 0.021 0.0 0.0 0.0 4.18 48.088 577.056
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.26 n/a 0.0 0.06 n/a n/a 0.03 0.0 0.01 0.0 n/a n/a 0.64 1.01 12.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.001 0.009 0.0 0.0 0.062 0.001 0.004 0.0 0.001 0.0 0.017 0.126 1.512
Riboflavin (mg) 0.085 0.003 0.004 0.059 0.0 0.0 0.038 0.01 0.021 0.0 0.0 0.0 0.011 0.231 2.772
Niacin (mg) 0.111 0.0 0.005 0.009 0.002 0.0 0.461 0.005 0.072 0.0 0.0 0.0 0.15 0.813 9.756
Pantothenic acid (mg) 0.133 0.0 0.014 0.177 0.0 0.0 0.034 0.018 0.01 0.001 0.0 0.0 0.019 0.407 4.884
Vitamin B-6 (mg) 0.011 0.0 0.0 0.017 0.0 0.0 0.003 0.002 0.003 0.0 0.0 0.0 0.003 0.04 0.48
Folate (mcg) 3.402 0.0 0.378 5.79 0.0 0.0 14.297 0.254 1.056 0.035 0.0 0.0 3.08 28.293 339.516
Vitamin B-12 (mcg) 0.21 0.0 0.02 0.16 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.42 5.04
Choline (mg) 13.1 0.0 2.4 30.9 n/a 0.0 0.8 0.9 1.1 0.2 0.0 0.0 5.0 54.4 652.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) n/a n/a 0.001 0.021 n/a 0.0 0.01 0.002 0.004 0.0 n/a n/a 0.014 0.053 0.636
Threonine (g) n/a n/a 0.005 0.069 n/a 0.0 0.022 0.005 0.013 0.0 n/a n/a 0.041 0.154 1.848
Isoleucine (g) n/a n/a 0.006 0.083 n/a 0.0 0.028 0.01 0.015 0.001 n/a n/a 0.045 0.187 2.244
Leucine (g) n/a n/a 0.01 0.134 n/a 0.0 0.055 0.019 0.031 0.001 n/a n/a 0.077 0.329 3.948
Lysine (g) n/a n/a 0.009 0.112 n/a 0.0 0.018 0.015 0.012 0.001 n/a n/a 0.052 0.218 2.616
Methionine (g) n/a n/a 0.003 0.047 n/a 0.0 0.014 0.004 0.003 0.0 n/a n/a 0.015 0.086 1.032
Cystine (g) n/a n/a 0.001 0.033 n/a 0.0 0.017 0.006 0.004 0.0 n/a n/a 0.025 0.087 1.044
Phenylalanine (g) n/a n/a 0.005 0.084 n/a 0.0 0.041 0.009 0.024 0.0 n/a n/a 0.058 0.221 2.652
Tyrosine (g) n/a n/a 0.005 0.062 n/a 0.0 0.024 0.007 0.009 0.0 n/a n/a 0.047 0.155 1.86
Valine (g) n/a n/a 0.008 0.106 n/a 0.0 0.033 0.011 0.017 0.001 n/a n/a 0.073 0.248 2.976
Arginine (g) n/a n/a 0.004 0.101 n/a 0.0 0.033 0.005 0.052 0.0 n/a n/a 0.09 0.285 3.42
Histidine (g) n/a n/a 0.003 0.038 n/a 0.0 0.018 0.004 0.012 0.0 n/a n/a 0.024 0.099 1.188
Alanine (g) n/a n/a 0.004 0.091 n/a 0.0 0.026 0.006 0.022 0.0 n/a n/a 0.053 0.201 2.412
Aspartic acid (g) n/a n/a 0.008 0.164 n/a 0.0 0.034 0.016 0.061 0.001 n/a n/a 0.14 0.423 5.076
Glutamic acid (g) n/a n/a 0.023 0.207 n/a 0.0 0.272 0.04 0.144 0.002 n/a n/a 0.206 0.893 10.716
Glycine (g) n/a n/a 0.003 0.053 n/a 0.0 0.029 0.003 0.031 0.0 n/a n/a 0.056 0.175 2.1
Proline (g) n/a n/a 0.01 0.063 n/a 0.0 0.094 0.018 0.022 0.001 n/a n/a 0.097 0.304 3.648
Serine (g) n/a n/a 0.006 0.12 n/a 0.0 0.041 0.011 0.02 0.001 n/a n/a 0.058 0.256 3.072
Cholesterol (mg) 6.521 0.0 27.113 52.114 0.0 0.0 0.0 0.254 0.0 2.542 0.0 0.0 0.0 88.544 1062.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.248 0.0 6.478 0.382 0.0 0.0 0.013 0.032 0.079 0.607 0.0 0.0 3.559 16.397 196.764
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.038 0.0 2.651 0.469 0.0 0.0 0.007 0.014 0.652 0.249 0.0 0.0 1.772 7.853 94.236
Polyunsaturated (g) 0.391 0.0 0.383 0.168 0.0 0.0 0.032 0.002 0.255 0.036 0.0 0.0 0.172 1.439 17.268