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Receta Chocolate And Cheese Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. bicarb of soda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
62.5g 		eggs
12.32g 		sugar
3.15g 		salt
0.19g 		chocolate bits
50.0g 		flour
93.75g 		cocoa
29.57g 		sugar
100.0g 		salt
1.5g 		water
118.5g 		vinegar
7.5g 		butter
18.92g 		oil
18.17g 		vanilla essence
2.1g 		Total Per Serving Total for Recipe
Protein (g) 3.71 1.55 0.0 0.0 3.83 9.68 1.97 0.0 0.0 0.0 0.0 0.16 0.0 0.0 20.9 83.6
Total Fat (g) 21.4 1.22 0.0 0.0 14.83 0.92 1.18 0.0 0.0 0.0 0.0 15.34 18.17 0.0 73.07 292.28
Carbohydrates (g) 2.54 0.09 3.15 0.0 29.7 71.54 24.76 99.98 0.0 0.0 0.07 0.01 0.0 0.3 232.15 928.6
Ash (g) 0.83 0.11 0.0 0.19 0.89 0.44 1.21 0.0 1.5 0.12 n/a 0.4 0.0 0.0 5.68 22.72
Calories (kcal) 213.75 17.618 12.191 0.0 267.5 341.25 117.699 387.0 0.0 0.0 1.575 135.638 160.601 1.176 1655.997 6623.988
Starch (g) 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.88
Sucrose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Fructose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) 2.01 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.02 8.08
Maltose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.03 9.34 0.0 0.0 0.75 11.18 0.44 0.03 0.0 118.38 7.04 3.0 0.0 1.8 185.99 743.96
Caffeine (mg) 0.0 0.0 0.0 0.0 10.0 0.0 5.323 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.323 61.292
Theobromine (mg) 0.0 0.0 0.0 0.0 102.5 0.0 95.519 0.0 0.0 0.0 0.0 0.0 0.0 0.0 198.019 792.076
Sugars (g) 2.01 0.09 3.15 0.0 25.75 0.25 19.38 99.91 0.0 0.0 0.03 0.01 0.0 0.3 150.89 603.56
Galactose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 2.5 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 21.2
Calcium (mg) 61.25 6.53 0.032 0.045 94.5 14.063 39.331 1.0 0.36 3.555 0.525 4.54 0.0 0.063 225.793 903.172
Iron (mg) 0.24 0.23 0.0 0.0 1.18 4.35 0.35 0.01 0.0 0.0 0.02 0.0 0.0 0.0 6.38 25.52
Magnesium (mg) 5.625 1.478 0.0 0.002 31.5 20.625 24.545 0.0 0.015 1.185 0.375 0.378 0.0 0.021 85.75 343.0
Phosphorus (mg) 66.25 23.531 0.0 0.0 104.0 101.25 93.153 0.0 0.0 0.0 0.6 4.54 0.0 0.0 393.325 1573.3
Potassium (mg) 86.25 16.509 0.063 0.015 186.0 100.313 210.556 2.0 0.12 0.0 5.475 4.54 0.0 0.0 611.841 2447.364
Sodium (mg) 200.625 17.248 0.0 72.671 39.5 1.875 149.045 0.0 581.37 4.74 0.375 108.965 0.0 0.063 1176.477 4705.908
Zinc (mg) 0.32 0.14 0.0 0.0 1.15 0.66 0.43 0.0 0.0 0.01 0.0 0.02 0.0 0.0 2.73 10.92
Copper (mg) 0.013 0.012 0.0 0.0 0.245 0.131 0.086 0.0 0.0 0.012 0.001 0.0 0.0 0.0 0.5 2.0
Manganese (mg) 0.006 0.005 0.0 0.0 0.235 0.638 0.08 0.0 0.002 0.0 n/a 0.0 n/a 0.0 0.965 3.86
Selenium (mcg) 1.5 3.9 0.0 0.0 2.3 31.8 1.5 0.6 0.0 0.0 0.0 0.2 0.0 0.0 41.7 166.8
Vitamin A, IU (IU) 790.625 59.998 0.0 0.0 97.5 0.0 1.183 0.0 0.0 0.0 n/a 472.748 0.0 0.0 1422.055 5688.22
Retinol (mcg) 224.375 17.125 0.0 0.0 29.5 0.0 0.296 0.0 0.0 0.0 0.0 126.936 0.0 0.0 398.232 1592.928
Vitamin A, RAE (mcg_RAE) 226.25 17.248 0.0 0.0 29.5 0.0 0.296 0.0 0.0 0.0 0.0 129.396 0.0 0.0 402.689 1610.756
Beta Carotene (mcg) 25.625 1.232 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.89 0.0 0.0 56.747 226.988
Vitamin E (mg) 0.41 0.12 0.0 0.0 0.26 0.06 0.06 0.0 0.0 0.0 0.0 0.44 1.67 0.0 3.01 12.04
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 10.594 n/a n/a 14.906 59.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 0.0 3.0 16.875 1.479 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.133 248.532
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.07 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.28
Tocopherol, gamma (mg) 0.03 0.06 n/a n/a 0.46 0.36 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 3.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.013 0.009 0.0 0.0 0.055 0.741 0.03 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.848 3.392
Riboflavin (mg) 0.081 0.059 0.001 0.0 0.15 0.459 0.169 0.02 0.0 0.0 0.0 0.006 0.0 0.001 0.945 3.78
Niacin (mg) 0.094 0.009 0.0 0.0 0.195 5.531 0.174 0.0 0.0 0.0 0.0 0.008 0.0 0.003 6.013 24.052
Pantothenic acid (mg) 0.356 0.177 0.0 0.0 0.235 0.413 0.263 0.0 0.0 0.0 n/a 0.021 0.0 0.0 1.465 5.86
Vitamin B-6 (mg) 0.025 0.017 0.0 0.0 0.02 0.038 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.132 0.528
Folate (mcg) 6.875 5.79 0.0 0.0 6.0 171.563 1.774 0.0 0.0 0.0 0.0 0.568 0.0 0.0 192.57 770.28
Vitamin B-12 (mcg) 0.16 0.16 0.0 0.0 0.38 0.0 0.1 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.83 3.32
Choline (mg) 17.0 30.9 0.0 0.0 23.1 9.8 9.8 0.0 0.0 0.0 0.0 3.6 n/a 0.0 94.1 376.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) 0.044 0.021 n/a 0.0 n/a 0.122 n/a n/a 0.0 n/a n/a 0.002 0.0 n/a 0.188 0.752
Threonine (g) 0.144 0.069 n/a 0.0 n/a 0.263 n/a n/a 0.0 n/a n/a 0.008 0.0 n/a 0.483 1.932
Isoleucine (g) 0.2 0.083 n/a 0.0 n/a 0.338 n/a n/a 0.0 n/a n/a 0.009 0.0 n/a 0.63 2.52
Leucine (g) 0.413 0.134 n/a 0.0 n/a 0.666 n/a n/a 0.0 n/a n/a 0.015 0.0 n/a 1.228 4.912
Lysine (g) 0.356 0.112 n/a 0.0 n/a 0.216 n/a n/a 0.0 n/a n/a 0.013 0.0 n/a 0.697 2.788
Methionine (g) 0.119 0.047 n/a 0.0 n/a 0.169 n/a n/a 0.0 n/a n/a 0.004 0.0 n/a 0.338 1.352
Cystine (g) 0.025 0.033 n/a 0.0 n/a 0.206 n/a n/a 0.0 n/a n/a 0.002 0.0 n/a 0.266 1.064
Phenylalanine (g) 0.181 0.084 n/a 0.0 n/a 0.488 n/a n/a 0.0 n/a n/a 0.008 0.0 n/a 0.76 3.04
Tyrosine (g) 0.188 0.062 n/a 0.0 n/a 0.291 n/a n/a 0.0 n/a n/a 0.008 0.0 n/a 0.547 2.188
Valine (g) 0.25 0.106 n/a 0.0 n/a 0.394 n/a n/a 0.0 n/a n/a 0.011 0.0 n/a 0.761 3.044
Arginine (g) 0.15 0.101 n/a 0.0 n/a 0.394 n/a n/a 0.0 n/a n/a 0.006 0.0 n/a 0.65 2.6
Histidine (g) 0.113 0.038 n/a 0.0 n/a 0.216 n/a n/a 0.0 n/a n/a 0.004 0.0 n/a 0.37 1.48
Alanine (g) 0.113 0.091 n/a 0.0 n/a 0.309 n/a n/a 0.0 n/a n/a 0.006 0.0 n/a 0.519 2.076
Aspartic acid (g) 0.319 0.164 n/a 0.0 n/a 0.413 n/a n/a 0.0 n/a n/a 0.011 0.0 n/a 0.906 3.624
Glutamic acid (g) 0.813 0.207 n/a 0.0 n/a 3.263 n/a n/a 0.0 n/a n/a 0.034 0.0 n/a 4.316 17.264
Glycine (g) 0.088 0.053 n/a 0.0 n/a 0.347 n/a n/a 0.0 n/a n/a 0.004 0.0 n/a 0.491 1.964
Proline (g) 0.419 0.063 n/a 0.0 n/a 1.125 n/a n/a 0.0 n/a n/a 0.015 0.0 n/a 1.622 6.488
Serine (g) 0.231 0.12 n/a 0.0 n/a 0.488 n/a n/a 0.0 n/a n/a 0.009 0.0 n/a 0.848 3.392
Cholesterol (mg) 68.75 52.114 0.0 0.0 11.5 0.0 0.0 0.0 0.0 0.0 0.0 40.673 0.0 0.0 173.036 692.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.469 n/a 0.469 1.876
Saturated Fat (g) 12.056 0.382 0.0 0.0 9.255 0.15 0.704 0.0 0.0 0.0 0.0 9.718 1.35 0.0 33.615 134.46
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 45.419 n/a 45.419 181.676
Monounsaturated Fat (g) 5.388 0.469 0.0 0.0 3.595 0.084 0.393 0.0 0.0 0.0 0.0 3.976 4.129 0.0 18.036 72.144
Polyunsaturated (g) 0.9 0.168 0.0 0.0 0.69 0.384 0.033 0.0 0.0 0.0 0.0 0.575 11.834 0.0 14.584 58.336