Receta Chocolate And Orange Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	orange 0.0g	egg whites 0.0g	yoghurt 30.63g	flour 115.0g	cocoa 25.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	1.06	11.88	1.67	14.61	14.61
Total Fat (g)	n/a	n/a	1.0	1.13	1.0	3.12	3.12
Carbohydrates (g)	n/a	n/a	1.43	87.76	20.93	110.12	110.12
Ash (g)	n/a	n/a	0.22	0.54	1.03	1.79	1.79
Calories (kcal)	n/a	n/a	18.684	418.6	99.5	536.784	536.784
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	n/a	26.92	13.71	0.38	41.01	41.01
Caffeine (mg)	n/a	n/a	0.0	0.0	4.5	4.5	4.5
Theobromine (mg)	n/a	n/a	0.0	0.0	80.75	80.75	80.75
Sugars (g)	n/a	n/a	1.43	0.31	16.39	18.13	18.13
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.0	3.1	0.9	4.0	4.0
Calcium (mg)	n/a	n/a	37.062	17.25	33.25	87.562	87.562
Iron (mg)	n/a	n/a	0.02	5.34	0.3	5.65	5.65
Magnesium (mg)	n/a	n/a	3.676	25.3	20.75	49.726	49.726
Phosphorus (mg)	n/a	n/a	29.099	124.2	78.75	232.049	232.049
Potassium (mg)	n/a	n/a	47.477	123.05	178.0	348.527	348.527
Sodium (mg)	n/a	n/a	14.09	2.3	126.0	142.39	142.39
Zinc (mg)	n/a	n/a	0.18	0.81	0.37	1.35	1.35
Copper (mg)	n/a	n/a	0.003	0.161	0.073	0.237	0.237
Manganese (mg)	n/a	n/a	0.0	0.782	0.068	0.85	0.85
Selenium (mcg)	n/a	n/a	0.7	39.0	1.3	40.9	40.9
Vitamin A, IU (IU)	n/a	n/a	30.324	0.0	1.0	31.324	31.324
Retinol (mcg)	n/a	n/a	8.27	0.0	0.25	8.52	8.52
Vitamin A, RAE (mcg_RAE)	n/a	n/a	8.27	0.0	0.25	8.52	8.52
Beta Carotene (mcg)	n/a	n/a	1.532	0.0	0.0	1.532	1.532
Vitamin E (mg)	n/a	n/a	0.02	0.07	0.05	0.13	0.13
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	20.7	1.25	21.95	21.95
Tocopherol, beta (mg)	n/a	n/a	n/a	0.08	n/a	0.08	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.44	n/a	0.44	0.44
Tocopherol, delta (mg)	n/a	n/a	n/a	0.02	n/a	0.02	0.02
Vitamin C (mg)	n/a	n/a	0.2	0.0	0.1	0.2	0.2
Thiamin (mg)	n/a	n/a	0.009	0.909	0.025	0.943	0.943
Riboflavin (mg)	n/a	n/a	0.043	0.564	0.143	0.749	0.749
Niacin (mg)	n/a	n/a	0.025	6.785	0.148	6.957	6.957
Pantothenic acid (mg)	n/a	n/a	0.119	0.506	0.223	0.848	0.848
Vitamin B-6 (mg)	n/a	n/a	0.009	0.046	0.028	0.083	0.083
Folate (mcg)	n/a	n/a	2.144	210.45	1.5	214.094	214.094
Vitamin B-12 (mcg)	n/a	n/a	0.11	0.0	0.09	0.2	0.2
Choline (mg)	n/a	n/a	4.7	12.0	8.3	24.9	24.9
Folic acid (mcg)	n/a	n/a	0.0	177.1	0.0	177.1	177.1
Tryptophan (g)	n/a	n/a	0.006	0.15	n/a	0.156	0.156
Threonine (g)	n/a	n/a	0.043	0.322	n/a	0.365	0.365
Isoleucine (g)	n/a	n/a	0.058	0.414	n/a	0.472	0.472
Leucine (g)	n/a	n/a	0.107	0.817	n/a	0.924	0.924
Lysine (g)	n/a	n/a	0.095	0.265	n/a	0.359	0.359
Methionine (g)	n/a	n/a	0.031	0.207	n/a	0.238	0.238
Cystine (g)	n/a	n/a	0.009	0.253	n/a	0.262	0.262
Phenylalanine (g)	n/a	n/a	0.058	0.598	n/a	0.656	0.656
Tyrosine (g)	n/a	n/a	0.055	0.357	n/a	0.412	0.412
Valine (g)	n/a	n/a	0.089	0.483	n/a	0.572	0.572
Arginine (g)	n/a	n/a	0.031	0.483	n/a	0.514	0.514
Histidine (g)	n/a	n/a	0.028	0.265	n/a	0.292	0.292
Alanine (g)	n/a	n/a	0.046	0.38	n/a	0.425	0.425
Aspartic acid (g)	n/a	n/a	0.086	0.506	n/a	0.592	0.592
Glutamic acid (g)	n/a	n/a	0.208	4.002	n/a	4.21	4.21
Glycine (g)	n/a	n/a	0.025	0.426	n/a	0.45	0.45
Proline (g)	n/a	n/a	0.126	1.38	n/a	1.506	1.506
Serine (g)	n/a	n/a	0.067	0.598	n/a	0.665	0.665
Cholesterol (mg)	n/a	n/a	3.982	0.0	0.0	3.982	3.982
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.643	0.184	0.595	1.422	1.422
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	0.273	0.104	0.333	0.709	0.709
Polyunsaturated (g)	n/a	n/a	0.028	0.472	0.028	0.527	0.527