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Receta Chocolate And Ricotta Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300 gm Sweet Crust Pastry
20 gm Glace Cherries
75 gm Caster Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		orange peel
5.0g 		lemon peel
5.0g 		chocolate
5.0g 		egg
11.0g 		lemon
3.84g 		ricotta cheese
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.08 0.65 1.38 0.04 5.66 7.88 31.52
Total Fat (g) 0.02 0.02 2.62 1.09 0.01 5.22 8.97 35.88
Carbohydrates (g) 0.8 0.8 1.49 0.08 0.36 2.05 5.58 22.32
Ash (g) n/a 0.03 0.18 0.09 0.01 n/a 0.32 1.28
Calories (kcal) 2.35 2.35 25.05 15.73 1.114 78.0 124.594 498.376
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.08 4.08 0.07 8.34 3.42 36.53 56.52 226.08
Caffeine (mg) 0.0 0.0 4.0 0.0 0.0 0.0 4.0 16.0
Theobromine (mg) 0.0 0.0 64.85 0.0 0.0 0.0 64.85 259.4
Sugars (g) 0.21 0.21 0.05 0.08 0.1 0.15 0.79 3.16
Galactose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.5 0.5 0.8 0.0 0.1 0.0 2.0 8.0
Calcium (mg) 6.7 6.7 5.05 5.83 0.999 120.0 145.279 581.116
Iron (mg) 0.04 0.04 0.87 0.2 0.02 0.21 1.38 5.52
Magnesium (mg) 0.75 0.75 16.35 1.32 0.307 6.5 25.977 103.908
Phosphorus (mg) 0.6 0.6 20.0 21.01 0.615 85.0 127.825 511.3
Potassium (mg) 8.0 8.0 41.5 14.74 5.303 57.5 135.043 540.172
Sodium (mg) 0.3 0.3 1.2 15.4 0.077 52.0 69.277 277.108
Zinc (mg) 0.01 0.01 0.48 0.12 0.0 0.63 1.26 5.04
Copper (mg) 0.005 0.005 0.162 0.011 0.002 0.015 0.198 0.792
Manganese (mg) n/a n/a 0.209 0.004 0.001 n/a 0.214 0.856
Selenium (mcg) 0.0 0.0 0.4 3.5 0.0 7.8 11.8 47.2
Vitamin A, IU (IU) n/a 2.5 0.0 53.57 0.845 n/a 56.915 227.66
Retinol (mcg) 0.0 0.0 0.0 15.29 0.0 55.5 70.79 283.16
Vitamin A, RAE (mcg_RAE) 0.15 0.15 0.0 15.4 0.038 57.0 72.738 290.952
Beta Carotene (mcg) 0.35 0.35 0.0 1.1 0.115 13.0 14.915 59.66
Vitamin E (mg) 0.01 0.01 0.02 0.11 0.01 0.05 0.2 0.8
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 0.9 1.9 36.41 0.423 0.0 40.533 162.132
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.29 0.06 n/a n/a 0.35 1.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.5 6.5 0.0 0.0 2.0 0.0 14.9 59.6
Thiamin (mg) 0.003 0.003 0.008 0.008 0.002 0.01 0.033 0.132
Riboflavin (mg) 0.004 0.004 0.005 0.053 0.001 0.095 0.162 0.648
Niacin (mg) 0.02 0.02 0.068 0.008 0.004 0.045 0.165 0.66
Pantothenic acid (mg) n/a 0.016 0.009 0.158 0.007 n/a 0.19 0.76
Vitamin B-6 (mg) 0.009 0.009 0.002 0.015 0.003 0.015 0.052 0.208
Folate (mcg) 0.65 0.65 1.4 5.17 0.423 6.0 14.293 57.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.16 0.3 1.2
Choline (mg) 0.4 0.4 2.3 27.6 0.2 8.5 39.4 157.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.007 0.019 n/a n/a 0.025 0.1
Threonine (g) n/a n/a 0.019 0.062 n/a n/a 0.08 0.32
Isoleucine (g) n/a n/a 0.021 0.074 n/a n/a 0.094 0.376
Leucine (g) n/a n/a 0.035 0.12 n/a n/a 0.155 0.62
Lysine (g) n/a n/a 0.024 0.1 n/a n/a 0.124 0.496
Methionine (g) n/a n/a 0.007 0.042 n/a n/a 0.049 0.196
Cystine (g) n/a n/a 0.012 0.03 n/a n/a 0.041 0.164
Phenylalanine (g) n/a n/a 0.027 0.075 n/a n/a 0.101 0.404
Tyrosine (g) n/a n/a 0.022 0.055 n/a n/a 0.077 0.308
Valine (g) n/a n/a 0.033 0.095 n/a n/a 0.128 0.512
Arginine (g) n/a n/a 0.041 0.09 n/a n/a 0.131 0.524
Histidine (g) n/a n/a 0.011 0.034 n/a n/a 0.045 0.18
Alanine (g) n/a n/a 0.024 0.081 n/a n/a 0.105 0.42
Aspartic acid (g) n/a n/a 0.064 0.146 n/a n/a 0.21 0.84
Glutamic acid (g) n/a n/a 0.094 0.185 n/a n/a 0.278 1.112
Glycine (g) n/a n/a 0.026 0.047 n/a n/a 0.073 0.292
Proline (g) n/a n/a 0.044 0.056 n/a n/a 0.1 0.4
Serine (g) n/a n/a 0.027 0.107 n/a n/a 0.133 0.532
Cholesterol (mg) 0.0 0.0 0.0 46.53 0.0 20.5 67.03 268.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 1.618 0.341 0.002 3.305 5.269 21.076
Phytosterols (mg) n/a 1.75 n/a n/a n/a n/a 1.75 7.0
Monounsaturated Fat (g) 0.001 0.001 0.806 0.419 0.0 1.485 2.711 10.844
Polyunsaturated (g) 0.005 0.005 0.078 0.15 0.003 0.16 0.4 1.6