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Receta Chocolate And Sour Cream Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x baking chocolate squares
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
11.81g 		chocolate
0.0g 		margarine
6.31g 		cream
14.38g 		sugar
12.22g 		corn syrup
7.1g 		egg
3.67g 		vanilla extract
0.7g 		flour
15.63g 		baking soda
0.38g 		salt
0.13g 		chocolate chips
7.0g 		Total Per Serving Total for Recipe
Protein (g) 1.52 n/a 0.01 0.3 0.01 0.0 0.46 0.0 1.61 0.0 0.0 0.54 4.46 53.52
Total Fat (g) 6.18 n/a 5.09 2.84 0.0 0.01 0.36 0.0 0.15 0.0 0.0 2.08 16.71 200.52
Carbohydrates (g) 3.52 n/a 0.04 0.41 11.99 5.46 0.03 0.09 11.92 0.0 0.0 4.16 37.63 451.56
Ash (g) 0.43 n/a 0.12 0.12 0.06 0.01 0.03 0.0 0.07 0.14 0.12 0.12 1.24 14.88
Calories (kcal) 59.181 n/a 45.213 27.744 46.446 20.105 5.243 2.016 56.875 0.0 0.0 37.45 300.272 3603.264
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 11.56 0.0 0.0 n/a n/a n/a n/a n/a 11.56 138.72
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.17 n/a 0.01 n/a n/a n/a n/a n/a 0.17 2.04
Fructose (g) n/a n/a n/a 0.0 0.14 n/a 0.0 n/a n/a n/a n/a n/a 0.14 1.68
Lactose (g) n/a n/a n/a 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.51 6.12
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.16 n/a 1.04 10.7 0.16 1.62 2.78 0.37 1.86 0.0 0.0 0.11 18.81 225.72
Caffeine (mg) 9.45 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 10.85 130.2
Theobromine (mg) 153.208 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 167.558 2010.696
Sugars (g) 0.11 n/a 0.0 0.5 11.86 1.9 0.03 0.09 0.04 0.0 0.0 3.61 18.13 217.56
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 2.6 31.2
Calcium (mg) 11.931 n/a 0.189 15.813 10.145 0.924 1.943 0.077 2.344 0.0 0.03 13.23 56.625 679.5
Iron (mg) 2.06 n/a 0.0 0.02 0.09 0.0 0.07 0.0 0.73 0.0 0.0 0.16 3.13 37.56
Magnesium (mg) 38.627 n/a 0.189 1.438 1.1 0.071 0.44 0.084 3.438 0.0 0.001 4.41 49.797 597.564
Phosphorus (mg) 47.25 n/a 0.315 16.531 0.489 0.0 7.003 0.042 16.875 0.0 0.0 14.56 103.066 1236.792
Potassium (mg) 98.044 n/a 1.135 20.269 16.256 0.071 4.913 1.036 16.719 0.0 0.01 26.04 184.493 2213.916
Sodium (mg) 2.835 n/a 59.464 11.5 3.422 4.405 5.133 0.063 0.313 104.88 48.448 5.53 245.992 2951.904
Zinc (mg) 1.14 n/a 0.0 0.05 0.0 0.03 0.04 0.0 0.11 0.0 0.0 0.16 1.54 18.48
Copper (mg) 0.382 n/a 0.0 0.003 0.006 0.0 0.004 0.0 0.022 0.0 0.0 0.034 0.451 5.412
Manganese (mg) 0.493 n/a n/a 0.001 0.007 0.0 0.001 0.002 0.106 0.0 0.0 0.033 0.644 7.728
Selenium (mcg) 1.0 n/a 0.0 0.4 0.1 0.0 1.2 0.0 5.3 0.0 0.0 0.3 8.3 99.6
Vitamin A, IU (IU) 0.0 n/a 225.181 82.8 0.0 0.0 17.857 0.0 0.0 0.0 0.0 13.65 339.488 4073.856
Retinol (mcg) 0.0 n/a 48.429 23.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 4.13 80.655 967.86
Vitamin A, RAE (mcg_RAE) 0.0 n/a 51.645 23.288 0.0 0.0 5.133 0.0 0.0 0.0 0.0 4.13 84.196 1010.352
Beta Carotene (mcg) 0.0 n/a 38.466 3.738 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.0 42.57 510.84
Vitamin E (mg) 0.05 n/a 0.57 0.06 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.04 0.76 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 1.283 n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.489 n/a 0.0 0.0 0.0 0.0 12.137 0.0 2.813 0.0 0.0 0.42 19.858 238.296
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.69 n/a n/a 0.01 n/a n/a 0.02 n/a 0.06 n/a n/a 0.06 0.84 10.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.018 n/a 0.001 0.006 0.0 0.004 0.003 0.0 0.123 0.0 0.0 0.008 0.162 1.944
Riboflavin (mg) 0.012 n/a 0.003 0.024 0.0 0.0 0.018 0.001 0.077 0.0 0.0 0.021 0.155 1.86
Niacin (mg) 0.161 n/a 0.001 0.016 0.013 0.0 0.003 0.003 0.922 0.0 0.0 0.027 1.146 13.752
Pantothenic acid (mg) 0.02 n/a 0.0 0.049 0.016 0.0 0.053 0.0 0.069 0.0 0.0 0.033 0.24 2.88
Vitamin B-6 (mg) 0.004 n/a 0.001 0.009 0.005 0.0 0.005 0.0 0.006 0.0 0.0 0.003 0.032 0.384
Folate (mcg) 3.308 n/a 0.063 1.006 0.122 0.0 1.723 0.0 28.594 0.0 0.0 0.84 35.656 427.872
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.04 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.15 1.8
Choline (mg) 5.4 n/a 0.8 2.8 0.3 0.0 9.2 n/a 1.6 0.0 0.0 3.2 23.3 279.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.015 n/a n/a 0.006 n/a n/a 0.006 n/a 0.02 n/a 0.0 n/a 0.048 0.576
Threonine (g) 0.044 n/a n/a 0.017 n/a n/a 0.021 n/a 0.044 n/a 0.0 n/a 0.125 1.5
Isoleucine (g) 0.048 n/a n/a 0.02 n/a n/a 0.025 n/a 0.056 n/a 0.0 n/a 0.149 1.788
Leucine (g) 0.083 n/a n/a 0.039 n/a n/a 0.04 n/a 0.111 n/a 0.0 n/a 0.272 3.264
Lysine (g) 0.056 n/a n/a 0.033 n/a n/a 0.033 n/a 0.036 n/a 0.0 n/a 0.158 1.896
Methionine (g) 0.017 n/a n/a 0.01 n/a n/a 0.014 n/a 0.028 n/a 0.0 n/a 0.069 0.828
Cystine (g) 0.027 n/a n/a 0.004 n/a n/a 0.01 n/a 0.034 n/a 0.0 n/a 0.076 0.912
Phenylalanine (g) 0.063 n/a n/a 0.019 n/a n/a 0.025 n/a 0.081 n/a 0.0 n/a 0.187 2.244
Tyrosine (g) 0.051 n/a n/a 0.019 n/a n/a 0.018 n/a 0.048 n/a 0.0 n/a 0.136 1.632
Valine (g) 0.078 n/a n/a 0.024 n/a n/a 0.032 n/a 0.066 n/a 0.0 n/a 0.2 2.4
Arginine (g) 0.097 n/a n/a 0.014 n/a n/a 0.03 n/a 0.066 n/a 0.0 n/a 0.207 2.484
Histidine (g) 0.026 n/a n/a 0.012 n/a n/a 0.011 n/a 0.036 n/a 0.0 n/a 0.085 1.02
Alanine (g) 0.057 n/a n/a 0.014 n/a n/a 0.027 n/a 0.052 n/a 0.0 n/a 0.15 1.8
Aspartic acid (g) 0.15 n/a n/a 0.032 n/a n/a 0.049 n/a 0.069 n/a 0.0 n/a 0.299 3.588
Glutamic acid (g) 0.221 n/a n/a 0.082 n/a n/a 0.062 n/a 0.544 n/a 0.0 n/a 0.908 10.896
Glycine (g) 0.06 n/a n/a 0.009 n/a n/a 0.016 n/a 0.058 n/a 0.0 n/a 0.142 1.704
Proline (g) 0.104 n/a n/a 0.037 n/a n/a 0.019 n/a 0.188 n/a 0.0 n/a 0.348 4.176
Serine (g) 0.063 n/a n/a 0.023 n/a n/a 0.036 n/a 0.081 n/a 0.0 n/a 0.202 2.424
Cholesterol (mg) 0.0 n/a 0.0 7.475 0.0 0.0 15.51 0.0 0.0 0.0 0.0 1.61 24.595 295.14
Trans Fat (g) n/a n/a 0.939 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.939 11.268
Saturated Fat (g) 3.821 n/a 0.958 1.655 0.0 0.0 0.114 0.0 0.025 0.0 0.0 1.296 7.868 94.416
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.903 n/a 2.452 0.729 0.0 0.0 0.14 0.0 0.014 0.0 0.0 0.503 5.741 68.892
Polyunsaturated (g) 0.184 n/a 1.532 0.121 0.0 0.0 0.05 0.0 0.064 0.0 0.0 0.097 2.048 24.576