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Receta Chocolate Angel Food Cake Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks, well beaten
1 pkg. chocolate chips or possibly 8 ounce sweet chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		angel food cake
14.17g 		water
4.93g 		egg yolks
0.0g 		sugar
2.1g 		chocolate chips
0.0g 		cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) 1.26 0.0 n/a 0.0 n/a 1.23 2.49 4.98
Total Fat (g) 0.06 0.0 n/a 0.0 n/a 22.2 22.26 44.52
Carbohydrates (g) 12.06 0.0 n/a 2.1 n/a 1.67 15.83 31.66
Ash (g) 0.4 0.0 n/a 0.0 n/a 0.27 0.67 1.34
Calories (kcal) 52.854 0.0 n/a 8.127 n/a 207.0 267.981 535.962
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.4 4.93 n/a 0.0 n/a 34.63 39.95 79.9
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.26 0.0 n/a 2.1 n/a 0.07 8.43 16.86
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 17.146 0.148 n/a 0.021 n/a 39.0 56.315 112.63
Iron (mg) 0.05 0.0 n/a 0.0 n/a 0.02 0.06 0.12
Magnesium (mg) 1.559 0.049 n/a 0.0 n/a 4.2 5.808 11.616
Phosphorus (mg) 47.753 0.0 n/a 0.0 n/a 37.2 84.953 169.906
Potassium (mg) 27.915 0.0 n/a 0.042 n/a 45.0 72.957 145.914
Sodium (mg) 104.433 0.197 n/a 0.0 n/a 22.8 127.43 254.86
Zinc (mg) 0.02 0.0 n/a 0.0 n/a 0.14 0.16 0.32
Copper (mg) 0.013 0.0 n/a 0.0 n/a 0.006 0.019 0.038
Manganese (mg) 0.02 0.0 n/a 0.0 n/a 0.0 0.02 0.04
Selenium (mcg) 1.8 0.0 n/a 0.0 n/a 0.3 2.1 4.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 882.0 882.0 1764.0
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 243.0 243.0 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 n/a 246.6 246.6 493.2
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 n/a 43.2 43.2 86.4
Vitamin E (mg) 0.0 0.0 n/a 0.0 n/a 0.64 0.64 1.28
Vitamin D (IU) n/a 0.0 n/a n/a n/a 31.2 31.2 62.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.142 0.0 n/a 0.0 n/a 0.0 0.142 0.284
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.4 0.4 0.8
Thiamin (mg) 0.024 0.0 n/a 0.0 n/a 0.012 0.036 0.072
Riboflavin (mg) 0.047 0.0 n/a 0.0 n/a 0.066 0.113 0.226
Niacin (mg) 0.04 0.0 n/a 0.0 n/a 0.024 0.064 0.128
Pantothenic acid (mg) 0.037 0.0 n/a 0.0 n/a 0.156 0.193 0.386
Vitamin B-6 (mg) 0.001 0.0 n/a 0.0 n/a 0.018 0.019 0.038
Folate (mcg) 13.036 0.0 n/a 0.0 n/a 2.4 15.436 30.872
Vitamin B-12 (mcg) 0.01 0.0 n/a 0.0 n/a 0.11 0.12 0.24
Choline (mg) 0.3 0.0 n/a 0.0 n/a 10.1 10.4 20.8
Folic acid (mcg) 11.478 0.0 n/a 0.0 n/a 0.0 11.478 22.956
Tryptophan (g) 0.016 n/a n/a n/a n/a 0.018 0.034 0.068
Threonine (g) 0.054 n/a n/a n/a n/a 0.054 0.108 0.216
Isoleucine (g) 0.067 n/a n/a n/a n/a 0.072 0.139 0.278
Leucine (g) 0.102 n/a n/a n/a n/a 0.12 0.222 0.444
Lysine (g) 0.078 n/a n/a n/a n/a 0.096 0.174 0.348
Methionine (g) 0.04 n/a n/a n/a n/a 0.03 0.07 0.14
Cystine (g) 0.031 n/a n/a n/a n/a 0.012 0.043 0.086
Phenylalanine (g) 0.071 n/a n/a n/a n/a 0.06 0.131 0.262
Tyrosine (g) 0.047 n/a n/a n/a n/a 0.06 0.107 0.214
Valine (g) 0.075 n/a n/a n/a n/a 0.084 0.159 0.318
Arginine (g) 0.065 n/a n/a n/a n/a 0.042 0.107 0.214
Histidine (g) 0.027 n/a n/a n/a n/a 0.036 0.063 0.126
Alanine (g) 0.067 n/a n/a n/a n/a 0.042 0.109 0.218
Aspartic acid (g) 0.115 n/a n/a n/a n/a 0.096 0.211 0.422
Glutamic acid (g) 0.204 n/a n/a n/a n/a 0.258 0.462 0.924
Glycine (g) 0.044 n/a n/a n/a n/a 0.024 0.068 0.136
Proline (g) 0.062 n/a n/a n/a n/a 0.12 0.182 0.364
Serine (g) 0.082 n/a n/a n/a n/a 0.066 0.148 0.296
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 82.2 82.2 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 n/a 0.0 n/a 13.818 13.827 27.654
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 n/a 0.0 n/a 6.414 6.42 12.84
Polyunsaturated (g) 0.026 0.0 n/a 0.0 n/a 0.822 0.848 1.696