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Receta Chocolate Better Than Xxx Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 serving size) pkg. instant chocolate pudding
1 3/4 c. (12 ounce pkg.) semi-sweet chocolate chips
2 egg yolks
2 c. sifted confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate cake
43.67g 		eggs
16.43g 		oil
9.08g 		water
4.94g 		vanilla
0.35g 		cream
18.9g 		walnuts
1.1g 		egg yolks
0.0g 		butter
1.58g 		milk
0.85g 		chocolate
4.73g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.58 2.07 0.0 0.0 0.0 0.39 0.17 n/a 0.01 0.03 0.61 0.0 5.85 70.2
Total Fat (g) 6.81 1.63 9.08 0.0 0.0 3.73 0.72 n/a 1.28 0.01 2.47 0.0 25.73 308.76
Carbohydrates (g) 31.88 0.13 0.0 0.0 0.04 0.54 0.15 n/a 0.0 0.04 1.41 0.04 34.24 410.88
Ash (g) 0.83 0.14 0.0 0.0 0.0 0.16 0.02 n/a 0.03 0.01 0.17 0.0 1.37 16.44
Calories (kcal) 186.893 23.49 80.297 0.0 1.008 36.477 7.174 n/a 11.305 0.356 23.672 1.008 371.68 4460.16
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a 0.0 0.03 n/a n/a 0.0 n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.04 0.48
Fructose (g) n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a 0.02 n/a n/a n/a 0.66 0.0 n/a n/a 0.04 n/a n/a 0.72 8.64
Maltose (g) n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) 1.35 12.46 0.0 4.93 0.18 14.07 0.04 n/a 0.25 0.76 0.06 0.18 34.31 411.72
Caffeine (mg) 4.803 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.78 0.0 8.583 102.996
Theobromine (mg) 155.453 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61.283 0.0 216.737 2600.844
Sugars (g) 16.72 0.13 0.0 0.0 0.04 0.66 0.03 n/a 0.0 0.04 0.04 0.04 17.72 212.64
Galactose (g) n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.8 0.0 1.9 22.8
Calcium (mg) 65.5 8.706 0.0 0.148 0.039 20.79 1.075 n/a 0.378 1.009 4.772 0.039 102.455 1229.46
Iron (mg) 1.97 0.3 0.0 0.0 0.0 0.03 0.03 n/a 0.0 0.0 0.82 0.0 3.16 37.92
Magnesium (mg) 20.523 1.971 0.0 0.049 0.042 1.89 1.733 n/a 0.032 0.093 15.451 0.042 41.826 501.912
Phosphorus (mg) 117.9 31.375 0.0 0.0 0.021 21.735 3.795 n/a 0.378 0.805 18.9 0.021 194.931 2339.172
Potassium (mg) 144.1 22.012 0.0 0.0 0.518 26.649 4.837 n/a 0.378 1.271 39.218 0.518 239.501 2874.012
Sodium (mg) 360.25 22.997 0.0 0.198 0.032 15.12 0.022 n/a 9.082 0.373 1.134 0.032 409.238 4910.856
Zinc (mg) 0.35 0.18 0.0 0.0 0.0 0.07 0.03 n/a 0.0 0.0 0.46 0.0 1.1 13.2
Copper (mg) 0.175 0.016 0.0 0.0 0.0 0.004 0.017 n/a 0.0 0.0 0.153 0.0 0.366 4.392
Manganese (mg) 0.096 0.007 n/a 0.0 0.001 0.002 0.037 n/a 0.0 0.0 0.197 0.001 0.341 4.092
Selenium (mcg) 5.4 5.2 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.0 0.4 0.0 11.6 139.2
Vitamin A, IU (IU) 1.31 79.998 0.0 0.0 0.0 108.864 0.219 n/a 39.401 1.661 0.0 0.0 231.453 2777.436
Retinol (mcg) 0.437 22.833 0.0 0.0 0.0 30.24 0.0 n/a 10.579 0.492 0.0 0.0 64.581 774.972
Vitamin A, RAE (mcg_RAE) 0.437 22.997 0.0 0.0 0.0 30.618 0.011 n/a 10.784 0.492 0.0 0.0 65.339 784.068
Beta Carotene (mcg) 0.0 1.643 0.0 0.0 0.0 4.914 0.132 n/a 2.491 0.017 0.0 0.0 9.196 110.352
Vitamin E (mg) 0.48 0.16 0.84 0.0 0.0 0.08 0.01 n/a 0.04 0.0 0.02 0.0 1.63 19.56
Vitamin D (IU) n/a 5.749 n/a 0.0 n/a n/a n/a n/a 0.883 0.441 n/a n/a 7.073 84.876
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.803 54.372 0.0 0.0 0.0 0.0 0.099 n/a 0.0 0.0 1.796 0.0 61.07 732.84
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a n/a n/a 0.01 0.23 n/a 0.0 0.0 0.28 n/a 0.59 7.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.02 n/a 0.0 0.0 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.074 0.011 0.0 0.0 0.0 0.008 0.004 n/a 0.0 0.0 0.007 0.0 0.105 1.26
Riboflavin (mg) 0.07 0.079 0.0 0.0 0.0 0.032 0.002 n/a 0.0 0.002 0.005 0.0 0.19 2.28
Niacin (mg) 0.699 0.011 0.0 0.0 0.002 0.021 0.012 n/a 0.001 0.001 0.064 0.002 0.812 9.744
Pantothenic acid (mg) 0.061 0.237 0.0 0.0 0.0 0.064 0.006 n/a 0.002 0.003 0.008 0.0 0.381 4.572
Vitamin B-6 (mg) 0.017 0.023 0.0 0.0 0.0 0.011 0.006 n/a 0.0 0.0 0.001 0.0 0.06 0.72
Folate (mcg) 27.073 7.721 0.0 0.0 0.0 1.323 1.075 n/a 0.047 0.042 1.323 0.0 38.604 463.248
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.05 0.0 n/a 0.0 0.0 0.0 0.0 0.27 3.24
Choline (mg) 1.8 41.2 n/a 0.0 n/a 3.6 0.4 n/a 0.3 0.2 2.2 n/a 49.7 596.4
Folic acid (mcg) 20.523 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 20.523 246.276
Tryptophan (g) 0.035 0.028 0.0 n/a n/a 0.008 0.002 n/a 0.0 0.0 0.006 n/a 0.079 0.948
Threonine (g) 0.087 0.092 0.0 n/a n/a 0.023 0.007 n/a 0.001 0.001 0.017 n/a 0.227 2.724
Isoleucine (g) 0.1 0.11 0.0 n/a n/a 0.026 0.007 n/a 0.001 0.002 0.019 n/a 0.266 3.192
Leucine (g) 0.175 0.179 0.0 n/a n/a 0.051 0.013 n/a 0.001 0.003 0.033 n/a 0.455 5.46
Lysine (g) 0.1 0.149 0.0 n/a n/a 0.043 0.005 n/a 0.001 0.002 0.022 n/a 0.324 3.888
Methionine (g) 0.039 0.062 0.0 n/a n/a 0.013 0.003 n/a 0.0 0.001 0.007 n/a 0.125 1.5
Cystine (g) 0.044 0.044 0.0 n/a n/a 0.006 0.002 n/a 0.0 0.001 0.011 n/a 0.108 1.296
Phenylalanine (g) 0.131 0.112 0.0 n/a n/a 0.025 0.008 n/a 0.001 0.001 0.025 n/a 0.302 3.624
Tyrosine (g) 0.087 0.082 0.0 n/a n/a 0.025 0.004 n/a 0.001 0.001 0.02 n/a 0.221 2.652
Valine (g) 0.127 0.141 0.0 n/a n/a 0.032 0.008 n/a 0.001 0.002 0.031 n/a 0.342 4.104
Arginine (g) 0.135 0.135 0.0 n/a n/a 0.019 0.025 n/a 0.0 0.001 0.039 n/a 0.354 4.248
Histidine (g) 0.057 0.051 0.0 n/a n/a 0.015 0.004 n/a 0.0 0.001 0.01 n/a 0.138 1.656
Alanine (g) 0.1 0.122 0.0 n/a n/a 0.019 0.008 n/a 0.0 0.001 0.023 n/a 0.273 3.276
Aspartic acid (g) 0.192 0.218 0.0 n/a n/a 0.042 0.02 n/a 0.001 0.003 0.06 n/a 0.536 6.432
Glutamic acid (g) 0.655 0.276 0.0 n/a n/a 0.108 0.031 n/a 0.003 0.007 0.088 n/a 1.167 14.004
Glycine (g) 0.105 0.071 0.0 n/a n/a 0.011 0.009 n/a 0.0 0.001 0.024 n/a 0.221 2.652
Proline (g) 0.214 0.084 0.0 n/a n/a 0.049 0.008 n/a 0.001 0.003 0.042 n/a 0.401 4.812
Serine (g) 0.127 0.159 0.0 n/a n/a 0.03 0.01 n/a 0.001 0.002 0.025 n/a 0.354 4.248
Cholesterol (mg) 0.0 69.485 0.0 0.0 0.0 9.828 0.0 n/a 3.39 0.042 0.0 0.0 82.745 992.94
Trans Fat (g) n/a n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 1.424 0.509 0.675 0.0 0.0 2.175 0.067 n/a 0.81 0.005 1.529 0.0 7.194 86.328
Phytosterols (mg) n/a n/a 22.708 n/a n/a n/a 0.79 n/a n/a n/a n/a n/a 23.498 281.976
Monounsaturated Fat (g) 2.755 0.626 2.065 0.0 0.0 0.958 0.098 n/a 0.331 0.002 0.761 0.0 7.597 91.164
Polyunsaturated (g) 2.201 0.223 5.917 0.0 0.0 0.159 0.517 n/a 0.048 0.0 0.074 0.0 9.139 109.668