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Receta Chocolate Cake (Mary Mckee) - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe
flour
37.5g
sugar
40.0g
cocoa
4.0g
salt
1.2g
baking powder
0.46g
baking soda
0.92g
milk
24.4g
oil
21.8g
water
23.7g
eggs
9.86g
vanilla
0.84g
Total Per Serving Total for Recipe
Protein (g) 3.87 0.0 0.8 0.0 0.0 0.0 0.82 0.0 0.0 1.24 0.0 6.74 67.4
Total Fat (g) 0.37 0.0 0.4 0.0 0.0 0.0 0.24 21.8 0.0 0.98 0.0 23.78 237.8
Carbohydrates (g) 28.62 39.99 2.4 0.0 0.0 0.0 1.22 0.0 0.0 0.08 0.11 72.41 724.1
Ash (g) 0.18 0.0 n/a 1.2 0.17 0.34 0.18 0.0 0.02 0.08 0.0 2.18 21.8
Calories (kcal) 136.5 154.8 16.0 0.0 0.0 0.0 10.248 192.712 0.0 14.094 2.419 526.773 5267.73
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a 1.27 n/a n/a 0.01 n/a 1.28 12.8
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.0
Water (g) 4.47 0.01 n/a 0.0 0.0 0.0 21.94 0.0 23.68 7.47 0.44 58.02 580.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 39.96 0.0 0.0 0.0 0.0 1.27 0.0 0.0 0.08 0.11 41.52 415.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.1
Dietary Fiber (g) 1.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 18.0
Calcium (mg) 5.625 0.4 0.0 0.288 0.0 0.0 29.036 0.0 0.711 5.224 0.092 41.376 413.76
Iron (mg) 1.74 0.0 1.44 0.0 0.0 0.0 0.01 0.0 0.0 0.18 0.0 3.38 33.8
Magnesium (mg) 8.25 0.0 n/a 0.012 0.0 0.0 2.684 0.0 0.237 1.183 0.101 12.467 124.67
Phosphorus (mg) 40.5 0.0 n/a 0.0 0.0 0.0 23.18 0.0 0.0 18.825 0.05 82.555 825.55
Potassium (mg) 40.125 0.8 n/a 0.096 0.0 0.0 36.6 0.0 0.0 13.207 1.243 92.071 920.71
Sodium (mg) 0.75 0.0 0.0 465.096 125.856 251.712 10.736 0.0 0.948 13.798 0.076 868.972 8689.72
Zinc (mg) 0.26 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.11 0.0 0.48 4.8
Copper (mg) 0.053 0.0 n/a 0.0 0.0 0.0 0.002 0.0 0.002 0.01 0.001 0.068 0.68
Manganese (mg) 0.255 0.0 n/a 0.001 0.0 0.0 0.0 n/a 0.0 0.004 0.002 0.262 2.62
Selenium (mcg) 12.7 0.2 n/a 0.0 0.0 0.0 0.8 0.0 0.0 3.1 0.0 16.9 169.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 47.824 0.0 0.0 47.999 0.0 95.823 958.23
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 14.152 0.0 0.0 13.7 0.0 27.852 278.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 14.152 0.0 0.0 13.798 0.0 27.95 279.5
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.488 0.0 0.0 0.986 0.0 1.474 14.74
Vitamin E (mg) 0.02 0.0 n/a 0.0 0.0 0.0 0.0 2.01 0.0 0.1 0.0 2.13 21.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 12.688 n/a 0.0 3.45 n/a 16.138 161.38
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 32.623 0.0 39.373 393.73
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.14 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.19 1.9
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.296 0.0 n/a 0.0 0.0 0.0 0.005 0.0 0.0 0.007 0.0 0.308 3.08
Riboflavin (mg) 0.184 0.008 n/a 0.0 0.0 0.0 0.046 0.0 0.0 0.047 0.001 0.286 2.86
Niacin (mg) 2.213 0.0 n/a 0.0 0.0 0.0 0.022 0.0 0.0 0.007 0.004 2.245 22.45
Pantothenic acid (mg) 0.165 0.0 n/a 0.0 0.0 0.0 0.088 0.0 0.0 0.142 0.0 0.395 3.95
Vitamin B-6 (mg) 0.015 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.014 0.0 0.039 0.39
Folate (mcg) 68.625 0.0 n/a 0.0 0.0 0.0 1.22 0.0 0.0 4.632 0.0 74.477 744.77
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.11 0.0 0.0 0.13 0.0 0.23 2.3
Choline (mg) 3.9 0.0 n/a 0.0 0.0 0.0 4.3 n/a 0.0 24.7 n/a 33.0 330.0
Folic acid (mcg) 57.75 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.049 n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.017 n/a 0.075 0.75
Threonine (g) 0.105 n/a n/a 0.0 n/a n/a 0.022 0.0 n/a 0.055 n/a 0.182 1.82
Isoleucine (g) 0.135 n/a n/a 0.0 n/a n/a 0.046 0.0 n/a 0.066 n/a 0.247 2.47
Leucine (g) 0.266 n/a n/a 0.0 n/a n/a 0.093 0.0 n/a 0.107 n/a 0.466 4.66
Lysine (g) 0.086 n/a n/a 0.0 n/a n/a 0.071 0.0 n/a 0.09 n/a 0.247 2.47
Methionine (g) 0.068 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.037 n/a 0.124 1.24
Cystine (g) 0.083 n/a n/a 0.0 n/a n/a 0.029 0.0 n/a 0.027 n/a 0.138 1.38
Phenylalanine (g) 0.195 n/a n/a 0.0 n/a n/a 0.041 0.0 n/a 0.067 n/a 0.304 3.04
Tyrosine (g) 0.116 n/a n/a 0.0 n/a n/a 0.034 0.0 n/a 0.049 n/a 0.2 2.0
Valine (g) 0.158 n/a n/a 0.0 n/a n/a 0.054 0.0 n/a 0.085 n/a 0.296 2.96
Arginine (g) 0.158 n/a n/a 0.0 n/a n/a 0.024 0.0 n/a 0.081 n/a 0.263 2.63
Histidine (g) 0.086 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.031 n/a 0.136 1.36
Alanine (g) 0.124 n/a n/a 0.0 n/a n/a 0.027 0.0 n/a 0.073 n/a 0.224 2.24
Aspartic acid (g) 0.165 n/a n/a 0.0 n/a n/a 0.076 0.0 n/a 0.131 n/a 0.372 3.72
Glutamic acid (g) 1.305 n/a n/a 0.0 n/a n/a 0.19 0.0 n/a 0.166 n/a 1.661 16.61
Glycine (g) 0.139 n/a n/a 0.0 n/a n/a 0.015 0.0 n/a 0.042 n/a 0.196 1.96
Proline (g) 0.45 n/a n/a 0.0 n/a n/a 0.088 0.0 n/a 0.05 n/a 0.588 5.88
Serine (g) 0.195 n/a n/a 0.0 n/a n/a 0.051 0.0 n/a 0.096 n/a 0.342 3.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.22 0.0 0.0 41.691 0.0 42.911 429.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.562 n/a n/a n/a 0.562 5.62
Saturated Fat (g) 0.06 0.0 0.0 0.0 0.0 0.0 0.154 1.62 0.0 0.306 0.0 2.139 21.39
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 54.5 n/a n/a n/a 54.5 545.0
Monounsaturated Fat (g) 0.034 0.0 n/a 0.0 0.0 0.0 0.068 4.955 0.0 0.376 0.0 5.433 54.33
Polyunsaturated (g) 0.154 0.0 n/a 0.0 0.0 0.0 0.01 14.201 0.0 0.134 0.0 14.498 144.98