Receta Chocolate Cake To Live For With Ultimate Chocolate Icing - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
10.0g |
flour
10.42g |
baking powder
0.77g |
baking soda
0.77g |
sea salt
0.5g |
cinnamon
0.11g |
maple sugar
6.0g |
vanilla soy
19.72g |
water
19.75g |
canola oil
9.08g |
maple syrup
26.83g |
apple cider vinegar
0.83g |
vanilla extract
1.08g |
almond extract
0.18g |
maple sugar
6.0g |
sea salt
0.13g |
water
18.52g |
vanilla extract
1.08g |
water
3.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.37 | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.04 | 36.48 |
Total Fat (g) | 0.19 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.35 | 0.0 | 9.08 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 117.6 |
Carbohydrates (g) | 7.26 | 7.95 | 0.0 | 0.0 | 0.0 | 0.09 | 5.45 | 2.9 | 0.0 | 0.0 | 18.0 | 0.01 | 0.14 | 0.02 | 5.45 | 0.0 | 0.0 | 0.14 | 0.0 | 47.41 | 568.92 |
Ash (g) | 0.16 | 0.05 | 0.28 | 0.28 | 0.5 | 0.0 | 0.05 | 0.24 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.05 | 0.12 | 0.02 | 0.0 | 0.0 | 1.95 | 23.4 |
Calories (kcal) | 33.9 | 37.917 | 0.0 | 0.0 | 0.0 | 0.268 | 21.24 | 17.35 | 0.0 | 80.297 | 70.035 | 0.175 | 3.12 | 0.504 | 21.24 | 0.0 | 0.0 | 3.12 | 0.0 | 289.165 | 3469.98 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 15.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.1 | 181.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.64 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.64 | 7.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.24 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 2.88 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.8 | 9.6 |
Water (g) | 1.03 | 1.24 | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 15.64 | 19.73 | 0.0 | 8.62 | 0.78 | 0.57 | 0.09 | 0.48 | 0.0 | 18.5 | 0.57 | 3.7 | 71.44 | 857.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 5.09 | 2.09 | 0.0 | 0.0 | 15.97 | 0.0 | 0.14 | 0.02 | 5.09 | 0.0 | 0.0 | 0.14 | 0.0 | 28.61 | 343.32 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 3.4 | 1.563 | 0.0 | 0.0 | 0.12 | 1.086 | 5.4 | 34.7 | 0.593 | 0.0 | 17.978 | 0.058 | 0.119 | 0.019 | 5.4 | 0.03 | 0.555 | 0.119 | 0.111 | 71.251 | 855.012 |
Iron (mg) | 0.39 | 0.48 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 0.17 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.57 | 18.84 |
Magnesium (mg) | 13.8 | 2.292 | 0.0 | 0.0 | 0.005 | 0.065 | 1.14 | n/a | 0.198 | 0.0 | 3.757 | 0.042 | 0.13 | 0.021 | 1.14 | 0.001 | 0.185 | 0.13 | 0.037 | 22.942 | 275.304 |
Phosphorus (mg) | 34.6 | 11.25 | 0.0 | 0.0 | 0.0 | 0.069 | 0.18 | n/a | 0.0 | 0.0 | 0.537 | 0.067 | 0.065 | 0.011 | 0.18 | 0.0 | 0.0 | 0.065 | 0.0 | 47.023 | 564.276 |
Potassium (mg) | 40.5 | 11.146 | 0.0 | 0.0 | 0.04 | 0.467 | 16.44 | n/a | 0.0 | 0.0 | 54.74 | 0.608 | 1.603 | 0.259 | 16.44 | 0.01 | 0.0 | 1.603 | 0.0 | 143.857 | 1726.284 |
Sodium (mg) | 0.5 | 0.208 | 209.76 | 209.76 | 193.79 | 0.011 | 0.66 | 2.366 | 0.79 | 0.0 | 2.415 | 0.042 | 0.098 | 0.016 | 0.66 | 48.448 | 0.741 | 0.098 | 0.148 | 670.509 | 8046.108 |
Zinc (mg) | 0.29 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | n/a | 0.0 | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 2.22 | 26.64 |
Copper (mg) | 0.038 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.002 | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.002 | 0.001 | 0.0 | 0.09 | 1.08 |
Manganese (mg) | 0.38 | 0.071 | 0.0 | 0.0 | 0.001 | 0.019 | 0.265 | n/a | 0.0 | 0.0 | 0.886 | 0.002 | 0.002 | 0.0 | 0.265 | 0.0 | 0.0 | 0.002 | 0.0 | 1.894 | 22.728 |
Selenium (mcg) | 7.1 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 130.8 |
Vitamin A, IU (IU) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 14.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Beta Carotene (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.621 | 7.452 |
Vitamin E (mg) | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 20.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 22.0 | 1.875 | 0.0 | 0.0 | 0.0 | 0.241 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.116 | 289.392 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 2.48 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.53 | 30.36 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
Thiamin (mg) | 0.045 | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.131 | 1.572 |
Riboflavin (mg) | 0.022 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.079 | 0.948 |
Niacin (mg) | 0.637 | 0.615 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.005 | 0.001 | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | 1.276 | 15.312 |
Pantothenic acid (mg) | 0.101 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.165 | 1.98 |
Vitamin B-6 (mg) | 0.034 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.468 |
Folate (mcg) | 4.4 | 19.063 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.469 | 281.628 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4.9 | 58.8 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.021 | 0.014 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.035 | 0.42 |
Threonine (g) | 0.04 | 0.029 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.069 | 0.828 |
Isoleucine (g) | 0.051 | 0.038 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.089 | 1.068 |
Leucine (g) | 0.093 | 0.074 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.167 | 2.004 |
Lysine (g) | 0.038 | 0.024 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.062 | 0.744 |
Methionine (g) | 0.021 | 0.019 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.48 |
Cystine (g) | 0.032 | 0.023 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.055 | 0.66 |
Phenylalanine (g) | 0.065 | 0.054 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.119 | 1.428 |
Tyrosine (g) | 0.04 | 0.032 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.072 | 0.864 |
Valine (g) | 0.062 | 0.044 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.106 | 1.272 |
Arginine (g) | 0.064 | 0.044 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.108 | 1.296 |
Histidine (g) | 0.032 | 0.024 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.056 | 0.672 |
Alanine (g) | 0.049 | 0.034 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.084 | 1.008 |
Aspartic acid (g) | 0.07 | 0.046 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.116 | 1.392 |
Glutamic acid (g) | 0.433 | 0.363 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.796 | 9.552 |
Glycine (g) | 0.055 | 0.039 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.094 | 1.128 |
Proline (g) | 0.142 | 0.125 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.267 | 3.204 |
Serine (g) | 0.065 | 0.054 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.119 | 1.428 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.036 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.036 | 0.432 |
Saturated Fat (g) | 0.032 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.669 | 0.011 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.734 | 8.808 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.028 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.028 | 0.336 |
Monounsaturated Fat (g) | 0.023 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 5.748 | 0.016 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 5.804 | 69.648 |
Polyunsaturated (g) | 0.078 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | 2.556 | 0.027 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 2.716 | 32.592 |