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Receta Chocolate Caramel Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		caramels
0.84g 		milk
7.0g 		chocolate cake
43.08g 		nuts
11.42g 		chocolate chips
14.0g 		milk
7.0g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.48 1.72 1.98 1.07 0.48 0.12 5.88 70.56
Total Fat (g) 0.07 0.53 4.09 5.87 4.15 0.53 11.51 26.75 321.0
Carbohydrates (g) 0.65 0.7 34.51 2.89 8.32 0.7 0.01 47.78 573.36
Ash (g) 0.02 0.11 1.08 0.47 0.25 0.11 0.3 2.33 27.96
Calories (kcal) 3.215 9.38 172.764 67.815 74.9 9.38 101.724 439.179 5270.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 5.18 1.55 0.2 0.21 5.18 2.25 14.65 175.8
Caffeine (mg) 0.0 0.0 3.016 0.0 2.8 0.0 0.0 5.816 69.792
Theobromine (mg) 0.0 0.0 104.262 0.0 28.7 0.0 0.0 132.962 1595.544
Sugars (g) 0.55 0.7 21.34 0.53 7.21 0.7 0.01 31.05 372.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.5 1.0 0.5 0.0 0.0 3.0 36.0
Calcium (mg) 1.162 18.27 41.791 7.992 26.46 18.27 3.405 117.349 1408.188
Iron (mg) 0.0 0.01 0.83 0.42 0.33 0.01 0.0 1.61 19.32
Magnesium (mg) 0.143 1.68 9.478 25.688 8.82 1.68 0.284 47.773 573.276
Phosphorus (mg) 0.96 14.21 126.665 49.663 29.12 14.21 3.405 238.232 2858.784
Potassium (mg) 1.801 21.21 64.194 68.158 52.08 21.21 3.405 232.058 2784.696
Sodium (mg) 2.062 7.42 277.026 76.378 11.06 7.42 81.72 463.085 5557.02
Zinc (mg) 0.0 0.05 0.18 0.43 0.32 0.05 0.01 1.06 12.72
Copper (mg) 0.0 0.001 0.069 0.146 0.069 0.001 0.0 0.287 3.444
Manganese (mg) 0.0 0.001 0.047 0.221 0.066 0.001 0.0 0.336 4.032
Selenium (mcg) 0.0 0.2 1.3 0.9 0.6 0.2 0.1 3.3 39.6
Vitamin A, IU (IU) 0.354 16.31 1.293 0.571 27.3 16.31 354.546 416.682 5000.184
Retinol (mcg) 0.093 4.48 0.431 0.0 8.26 4.48 95.198 112.942 1355.304
Vitamin A, RAE (mcg_RAE) 0.101 4.55 0.431 0.0 8.26 4.55 97.043 114.934 1379.208
Beta Carotene (mcg) 0.017 0.84 0.0 0.343 0.0 0.84 22.416 24.456 293.472
Vitamin E (mg) 0.0 0.01 0.03 1.25 0.07 0.01 0.33 1.71 20.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.945 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.723 2.398 0.84 0.0 0.0 4.961 59.532
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.13 n/a 0.0 0.13 1.56
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.3 3.6
Thiamin (mg) 0.001 0.004 0.112 0.023 0.015 0.004 0.001 0.16 1.92
Riboflavin (mg) 0.002 0.022 0.078 0.023 0.042 0.022 0.004 0.194 2.328
Niacin (mg) 0.001 0.013 1.124 0.537 0.055 0.013 0.006 1.749 20.988
Pantothenic acid (mg) 0.005 0.045 0.03 0.138 0.066 0.045 0.016 0.345 4.14
Vitamin B-6 (mg) 0.001 0.004 0.017 0.034 0.006 0.004 0.0 0.065 0.78
Folate (mcg) 0.034 0.56 24.127 5.708 1.68 0.56 0.426 33.094 397.128
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.11 0.01 0.02 0.15 1.8
Choline (mg) 0.1 2.2 1.7 6.2 6.5 2.2 2.7 21.5 258.0
Folic acid (mcg) 0.0 0.0 19.818 0.0 0.0 0.0 0.0 19.818 237.816
Tryptophan (g) 0.001 0.007 0.026 0.03 n/a 0.007 0.001 0.071 0.852
Threonine (g) 0.002 0.022 0.056 0.069 n/a 0.022 0.006 0.175 2.1
Isoleucine (g) 0.002 0.029 0.065 0.084 n/a 0.029 0.007 0.216 2.592
Leucine (g) 0.004 0.047 0.112 0.156 n/a 0.047 0.011 0.377 4.524
Lysine (g) 0.003 0.038 0.069 0.081 n/a 0.038 0.01 0.238 2.856
Methionine (g) 0.001 0.012 0.026 0.026 n/a 0.012 0.003 0.08 0.96
Cystine (g) 0.0 0.004 0.03 0.033 n/a 0.004 0.001 0.073 0.876
Phenylalanine (g) 0.002 0.023 0.082 0.108 n/a 0.023 0.006 0.244 2.928
Tyrosine (g) 0.002 0.023 0.056 0.078 n/a 0.023 0.006 0.187 2.244
Valine (g) 0.002 0.032 0.086 0.106 n/a 0.032 0.009 0.268 3.216
Arginine (g) 0.001 0.018 0.078 0.256 n/a 0.018 0.004 0.374 4.488
Histidine (g) 0.001 0.013 0.034 0.055 n/a 0.013 0.003 0.12 1.44
Alanine (g) 0.001 0.017 0.06 0.092 n/a 0.017 0.004 0.192 2.304
Aspartic acid (g) 0.003 0.036 0.112 0.235 n/a 0.036 0.009 0.431 5.172
Glutamic acid (g) 0.007 0.1 0.444 0.505 n/a 0.1 0.026 1.182 14.184
Glycine (g) 0.001 0.01 0.065 0.121 n/a 0.01 0.003 0.209 2.508
Proline (g) 0.003 0.046 0.146 0.1 n/a 0.046 0.011 0.354 4.248
Serine (g) 0.002 0.026 0.082 0.105 n/a 0.026 0.007 0.248 2.976
Cholesterol (mg) 0.059 2.03 0.0 0.0 3.22 2.03 30.503 37.842 454.104
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.321 1.383 0.788 2.591 0.321 7.288 12.714 152.568
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.164 1.629 3.585 1.007 0.164 2.982 9.543 114.516
Polyunsaturated (g) 0.029 0.018 0.784 1.23 0.193 0.018 0.431 2.702 32.424