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Receta Chocolate Cheese Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream cheese
22.68g 		sugar
16.5g 		salt
0.08g 		vanilla
0.42g 		eggs
9.86g 		chocolate chips
17.01g 		whip
22.68g 		vanilla wafers
3.1g 		Total Per Serving Total for Recipe
Protein (g) 1.34 0.02 0.0 0.0 1.24 1.3 0.68 0.16 4.74 47.4
Total Fat (g) 7.77 0.0 0.0 0.0 0.98 5.05 2.97 0.47 17.23 172.3
Carbohydrates (g) 0.92 16.18 0.0 0.05 0.08 10.1 5.35 2.28 34.97 349.7
Ash (g) 0.3 0.07 0.07 0.0 0.08 0.3 0.14 n/a 0.97 9.7
Calories (kcal) 77.566 62.7 0.0 1.21 14.094 91.004 50.803 13.671 311.047 3110.47
Starch (g) 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 0.8
Sucrose (g) 0.0 15.6 n/a n/a 0.01 n/a n/a n/a 15.61 156.1
Glucose (dextrose) (g) 0.0 0.22 n/a n/a 0.02 n/a n/a n/a 0.24 2.4
Fructose (g) 0.0 0.18 n/a n/a 0.01 n/a n/a n/a 0.19 1.9
Lactose (g) 0.73 0.0 n/a n/a 0.01 n/a n/a n/a 0.74 7.4
Maltose (g) 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 12.35 0.22 0.0 0.22 7.47 0.26 13.54 0.16 34.22 342.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 3.402 0.0 0.0 3.402 34.02
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 34.871 0.0 0.0 34.871 348.71
Sugars (g) 0.73 16.01 0.0 0.05 0.08 8.76 5.35 1.16 32.14 321.4
Galactose (g) 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.6 6.0
Calcium (mg) 22.226 13.695 0.018 0.046 5.224 32.149 16.103 1.488 90.949 909.49
Iron (mg) 0.09 0.12 0.0 0.0 0.18 0.4 0.02 0.07 0.88 8.8
Magnesium (mg) 2.041 1.485 0.001 0.05 1.183 10.716 1.588 0.434 17.498 174.98
Phosphorus (mg) 24.041 0.66 0.0 0.025 18.825 35.381 16.783 3.224 98.939 989.39
Potassium (mg) 31.298 21.945 0.006 0.622 13.207 63.277 22.907 3.007 156.269 1562.69
Sodium (mg) 72.803 4.62 29.069 0.038 13.798 13.438 16.33 9.672 159.767 1597.67
Zinc (mg) 0.12 0.0 0.0 0.0 0.11 0.39 0.02 0.01 0.66 6.6
Copper (mg) 0.005 0.008 0.0 0.0 0.01 0.083 0.002 0.003 0.112 1.12
Manganese (mg) 0.002 0.01 0.0 0.001 0.004 0.08 n/a n/a 0.097 0.97
Selenium (mcg) 0.5 0.2 0.0 0.0 3.1 0.8 0.5 0.4 5.5 55.0
Vitamin A, IU (IU) 286.902 0.0 0.0 0.0 47.999 33.17 16.783 n/a 384.853 3848.53
Retinol (mcg) 81.421 0.0 0.0 0.0 13.7 10.036 0.0 0.248 105.405 1054.05
Vitamin A, RAE (mcg_RAE) 82.102 0.0 0.0 0.0 13.798 10.036 0.907 0.248 107.091 1070.91
Beta Carotene (mcg) 9.299 0.0 0.0 0.0 0.986 0.0 10.206 0.031 20.521 205.21
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.1 0.09 0.11 0.01 0.45 4.5
Vitamin D (IU) n/a n/a n/a n/a 3.45 n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 32.623 1.021 0.0 1.271 34.915 349.15
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.05 0.16 n/a n/a 0.21 2.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.0 0.0 0.007 0.019 0.005 0.009 0.043 0.43
Riboflavin (mg) 0.029 0.0 0.0 0.0 0.047 0.051 0.02 0.01 0.159 1.59
Niacin (mg) 0.034 0.018 0.0 0.002 0.007 0.066 0.023 0.096 0.246 2.46
Pantothenic acid (mg) 0.129 0.021 0.0 0.0 0.142 0.08 n/a n/a 0.373 3.73
Vitamin B-6 (mg) 0.009 0.007 0.0 0.0 0.014 0.007 0.005 0.002 0.043 0.43
Folate (mcg) 2.495 0.165 0.0 0.0 4.632 2.041 0.68 1.86 11.874 118.74
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.13 0.13 0.05 0.0 0.36 3.6
Choline (mg) 6.2 0.4 0.0 n/a 24.7 7.8 0.0 0.9 40.0 400.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.581 1.581 15.81
Tryptophan (g) 0.016 n/a 0.0 n/a 0.017 n/a n/a n/a 0.033 0.33
Threonine (g) 0.052 n/a 0.0 n/a 0.055 n/a n/a n/a 0.107 1.07
Isoleucine (g) 0.073 n/a 0.0 n/a 0.066 n/a n/a n/a 0.139 1.39
Leucine (g) 0.15 n/a 0.0 n/a 0.107 n/a n/a n/a 0.257 2.57
Lysine (g) 0.129 n/a 0.0 n/a 0.09 n/a n/a n/a 0.219 2.19
Methionine (g) 0.043 n/a 0.0 n/a 0.037 n/a n/a n/a 0.081 0.81
Cystine (g) 0.009 n/a 0.0 n/a 0.027 n/a n/a n/a 0.036 0.36
Phenylalanine (g) 0.066 n/a 0.0 n/a 0.067 n/a n/a n/a 0.133 1.33
Tyrosine (g) 0.068 n/a 0.0 n/a 0.049 n/a n/a n/a 0.117 1.17
Valine (g) 0.091 n/a 0.0 n/a 0.085 n/a n/a n/a 0.175 1.75
Arginine (g) 0.054 n/a 0.0 n/a 0.081 n/a n/a n/a 0.135 1.35
Histidine (g) 0.041 n/a 0.0 n/a 0.031 n/a n/a n/a 0.071 0.71
Alanine (g) 0.041 n/a 0.0 n/a 0.073 n/a n/a n/a 0.114 1.14
Aspartic acid (g) 0.116 n/a 0.0 n/a 0.131 n/a n/a n/a 0.247 2.47
Glutamic acid (g) 0.295 n/a 0.0 n/a 0.166 n/a n/a n/a 0.46 4.6
Glycine (g) 0.032 n/a 0.0 n/a 0.042 n/a n/a n/a 0.074 0.74
Proline (g) 0.152 n/a 0.0 n/a 0.05 n/a n/a n/a 0.202 2.02
Serine (g) 0.084 n/a 0.0 n/a 0.096 n/a n/a n/a 0.18 1.8
Cholesterol (mg) 24.948 0.0 0.0 0.0 41.691 3.912 0.454 1.581 72.586 725.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.375 0.0 0.0 0.0 0.306 3.149 2.556 0.119 10.504 105.04
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.955 0.0 0.0 0.0 0.376 1.223 0.191 0.203 3.947 39.47
Polyunsaturated (g) 0.327 0.0 0.0 0.0 0.134 0.235 0.061 0.121 0.877 8.77