Receta Chocolate-Cherry Tahini Martini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	almonds 19.0g	water 355.5g	banana 75.52g	chia 29.57g	ice 1000.0g	vanilla extract 4.2g	kale 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.03	0.0	0.82	4.62	0.0	0.0	n/a	9.48	9.48
Total Fat (g)	9.39	0.0	0.25	9.09	0.0	0.0	n/a	18.73	18.73
Carbohydrates (g)	4.12	0.0	17.25	12.97	0.0	0.53	n/a	34.86	34.86
Ash (g)	0.57	0.36	0.62	1.44	1.0	0.01	n/a	3.99	3.99
Calories (kcal)	109.25	0.0	67.213	144.893	0.0	12.096	n/a	333.452	333.452
Starch (g)	0.14	n/a	4.06	n/a	n/a	n/a	n/a	4.2	4.2
Sucrose (g)	0.68	n/a	1.8	n/a	n/a	n/a	n/a	2.49	2.49
Glucose (dextrose) (g)	0.02	n/a	3.76	n/a	n/a	n/a	n/a	3.78	3.78
Fructose (g)	0.02	n/a	3.66	n/a	n/a	n/a	n/a	3.68	3.68
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.01	n/a	0.01	n/a	n/a	n/a	n/a	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	1.4	n/a	1.4	1.4
Water (g)	0.89	355.14	56.57	1.45	999.0	2.21	n/a	1415.27	1415.27
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.74	0.0	9.24	n/a	0.0	0.53	n/a	10.51	10.51
Galactose (g)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.01
Dietary Fiber (g)	2.3	0.0	2.0	11.1	0.0	0.0	n/a	15.4	15.4
Calcium (mg)	50.16	10.665	3.776	186.587	30.0	0.462	n/a	281.65	281.65
Iron (mg)	0.71	0.0	0.2	n/a	0.0	0.01	n/a	0.91	0.91
Magnesium (mg)	50.92	3.555	20.39	n/a	10.0	0.504	n/a	85.369	85.369
Phosphorus (mg)	91.96	0.0	16.614	280.324	0.0	0.252	n/a	389.15	389.15
Potassium (mg)	133.95	0.0	270.362	47.312	0.0	6.216	n/a	457.84	457.84
Sodium (mg)	0.19	14.22	0.755	5.618	40.0	0.378	n/a	61.162	61.162
Zinc (mg)	0.59	0.04	0.11	1.03	0.1	0.0	n/a	1.87	1.87
Copper (mg)	0.19	0.036	0.06	0.056	0.1	0.003	n/a	0.445	0.445
Manganese (mg)	0.435	0.0	0.204	0.642	0.0	0.01	n/a	1.29	1.29
Selenium (mcg)	0.5	0.0	0.8	n/a	0.0	0.0	n/a	1.2	1.2
Vitamin A, IU (IU)	0.19	0.0	48.333	n/a	0.0	0.0	n/a	48.523	48.523
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.266	n/a	0.0	0.0	n/a	2.266	2.266
Beta Carotene (mcg)	0.19	0.0	19.635	n/a	0.0	0.0	n/a	19.825	19.825
Vitamin E (mg)	4.98	0.0	0.08	n/a	0.0	0.0	n/a	5.06	5.06
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.19	0.0	16.614	n/a	0.0	0.0	n/a	16.804	16.804
Tocopherol, beta (mg)	0.06	n/a	0.0	n/a	n/a	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.12	n/a	0.02	n/a	n/a	n/a	n/a	0.14	0.14
Tocopherol, delta (mg)	0.01	n/a	0.01	n/a	n/a	n/a	n/a	0.02	0.02
Vitamin C (mg)	0.0	0.0	6.6	n/a	0.0	0.0	n/a	6.6	6.6
Thiamin (mg)	0.04	0.0	0.023	n/a	0.0	0.0	n/a	0.063	0.063
Riboflavin (mg)	0.192	0.0	0.053	n/a	0.0	0.004	n/a	0.249	0.249
Niacin (mg)	0.644	0.0	0.506	n/a	0.0	0.018	n/a	1.168	1.168
Pantothenic acid (mg)	0.089	0.0	0.249	n/a	0.0	0.002	n/a	0.34	0.34
Vitamin B-6 (mg)	0.027	0.0	0.279	n/a	0.0	0.001	n/a	0.307	0.307
Folate (mcg)	9.5	0.0	15.104	n/a	0.0	0.0	n/a	24.604	24.604
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	9.9	0.0	7.4	n/a	0.0	n/a	n/a	17.3	17.3
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.04	n/a	0.008	0.213	n/a	n/a	n/a	0.26	0.26
Threonine (g)	0.114	n/a	0.023	0.198	n/a	n/a	n/a	0.335	0.335
Isoleucine (g)	0.133	n/a	0.023	0.207	n/a	n/a	n/a	0.363	0.363
Leucine (g)	0.283	n/a	0.053	0.373	n/a	n/a	n/a	0.709	0.709
Lysine (g)	0.11	n/a	0.038	0.272	n/a	n/a	n/a	0.42	0.42
Methionine (g)	0.029	n/a	0.008	0.027	n/a	n/a	n/a	0.063	0.063
Cystine (g)	0.036	n/a	0.008	0.106	n/a	n/a	n/a	0.15	0.15
Phenylalanine (g)	0.213	n/a	0.038	0.305	n/a	n/a	n/a	0.555	0.555
Tyrosine (g)	0.086	n/a	0.008	0.148	n/a	n/a	n/a	0.241	0.241
Valine (g)	0.156	n/a	0.038	0.31	n/a	n/a	n/a	0.504	0.504
Arginine (g)	0.466	n/a	0.038	0.585	n/a	n/a	n/a	1.089	1.089
Histidine (g)	0.106	n/a	0.06	0.157	n/a	n/a	n/a	0.324	0.324
Alanine (g)	0.196	n/a	0.03	0.275	n/a	n/a	n/a	0.501	0.501
Aspartic acid (g)	0.553	n/a	0.091	0.482	n/a	n/a	n/a	1.126	1.126
Glutamic acid (g)	1.294	n/a	0.113	0.73	n/a	n/a	n/a	2.138	2.138
Glycine (g)	0.279	n/a	0.03	0.269	n/a	n/a	n/a	0.579	0.579
Proline (g)	0.196	n/a	0.023	0.266	n/a	n/a	n/a	0.484	0.484
Serine (g)	0.181	n/a	0.03	0.299	n/a	n/a	n/a	0.509	0.509
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.004	0.004
Saturated Fat (g)	0.709	0.0	0.083	0.94	0.0	0.0	n/a	1.733	1.733
Phytosterols (mg)	n/a	n/a	12.083	n/a	n/a	n/a	n/a	12.083	12.083
Monounsaturated Fat (g)	5.869	0.0	0.023	0.627	0.0	0.0	n/a	6.519	6.519
Polyunsaturated (g)	2.293	0.0	0.053	6.902	0.0	0.0	n/a	9.248	9.248