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Receta Chocolate Chess Tarts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
46.13g 		chocolate
7.09g 		butter
7.09g 		eggs
12.32g 		sugar
31.25g 		vanilla extract
0.53g 		pecans
3.61g 		shells
0.99g 		Total Per Serving Total for Recipe
Protein (g) 3.14 0.91 0.06 1.55 0.0 0.0 0.33 0.07 6.07 48.56
Total Fat (g) 3.49 3.71 5.75 1.22 0.0 0.0 2.6 0.21 16.98 135.84
Carbohydrates (g) 4.63 2.11 0.0 0.09 31.24 0.07 0.5 0.62 39.28 314.24
Ash (g) 0.71 0.26 0.15 0.11 0.0 0.0 0.05 n/a 1.28 10.24
Calories (kcal) 61.808 35.508 50.862 17.618 120.938 1.512 24.949 4.623 317.818 2542.544
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.14 n/a 0.15 1.2
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.03 0.24
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 34.15 0.09 1.13 9.34 0.01 0.28 0.13 0.07 45.2 361.6
Caffeine (mg) 0.0 5.67 0.0 0.0 0.0 0.0 0.0 0.0 5.67 45.36
Theobromine (mg) 0.0 91.925 0.0 0.0 0.0 0.0 0.0 0.0 91.925 735.4
Sugars (g) 4.63 0.06 0.0 0.09 31.22 0.07 0.14 0.01 36.24 289.92
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.3 0.0 1.6 12.8
Calcium (mg) 120.386 7.158 1.703 6.53 0.313 0.058 2.527 1.0 139.674 1117.392
Iron (mg) 0.09 1.23 0.0 0.23 0.0 0.0 0.09 0.02 1.66 13.28
Magnesium (mg) 11.07 23.176 0.142 1.478 0.0 0.063 4.369 0.842 41.14 329.12
Phosphorus (mg) 93.634 28.35 1.703 23.531 0.0 0.032 10.001 2.237 159.488 1275.904
Potassium (mg) 139.759 58.826 1.703 16.509 0.625 0.777 14.804 2.208 235.21 1881.68
Sodium (mg) 48.893 1.701 40.86 17.248 0.0 0.047 0.0 3.851 112.6 900.8
Zinc (mg) 0.36 0.68 0.01 0.14 0.0 0.0 0.16 0.02 1.36 10.88
Copper (mg) 0.009 0.229 0.0 0.012 0.0 0.0 0.043 0.001 0.295 2.36
Manganese (mg) 0.005 0.296 0.0 0.005 0.0 0.001 0.162 n/a 0.469 3.752
Selenium (mcg) 1.1 0.6 0.1 3.9 0.2 0.0 0.1 0.0 6.0 48.0
Vitamin A, IU (IU) 107.471 0.0 177.273 59.998 0.0 0.0 2.022 n/a 346.764 2774.112
Retinol (mcg) 29.52 0.0 47.599 17.125 0.0 0.0 0.0 0.0 94.244 753.952
Vitamin A, RAE (mcg_RAE) 29.981 0.0 48.521 17.248 0.0 0.0 0.108 0.01 95.869 766.952
Beta Carotene (mcg) 5.535 0.0 11.208 1.232 0.0 0.0 1.047 0.03 19.052 152.416
Vitamin E (mg) 0.06 0.03 0.16 0.12 0.0 0.0 0.05 0.01 0.43 3.44
Vitamin D (IU) n/a n/a 3.973 4.312 n/a n/a n/a n/a 8.285 66.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.24
Lutein + zeaxanthin (mcg) 0.0 2.693 0.0 40.779 0.0 0.0 0.614 1.049 45.136 361.088
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.41 0.0 0.06 n/a n/a 0.88 n/a 1.36 10.88
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.02 0.16
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Thiamin (mg) 0.023 0.011 0.001 0.009 0.0 0.0 0.024 0.002 0.069 0.552
Riboflavin (mg) 0.148 0.007 0.002 0.059 0.006 0.001 0.005 0.001 0.228 1.824
Niacin (mg) 0.088 0.096 0.003 0.009 0.0 0.002 0.042 0.019 0.259 2.072
Pantothenic acid (mg) 0.295 0.012 0.008 0.177 0.0 0.0 0.031 n/a 0.524 4.192
Vitamin B-6 (mg) 0.023 0.002 0.0 0.017 0.0 0.0 0.008 0.002 0.052 0.416
Folate (mcg) 3.69 1.985 0.213 5.79 0.0 0.0 0.794 0.683 13.155 105.24
Vitamin B-12 (mcg) 0.07 0.0 0.01 0.16 0.0 0.0 0.0 0.0 0.24 1.92
Choline (mg) 14.7 3.2 1.3 30.9 0.0 n/a 1.5 0.3 51.9 415.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.238 0.238 1.904
Tryptophan (g) 0.046 0.009 0.001 0.021 n/a n/a 0.003 n/a 0.08 0.64
Threonine (g) 0.143 0.026 0.003 0.069 n/a n/a 0.011 n/a 0.252 2.016
Isoleucine (g) 0.189 0.029 0.004 0.083 n/a n/a 0.012 n/a 0.317 2.536
Leucine (g) 0.309 0.05 0.006 0.134 n/a n/a 0.022 n/a 0.52 4.16
Lysine (g) 0.249 0.033 0.005 0.112 n/a n/a 0.01 n/a 0.41 3.28
Methionine (g) 0.078 0.01 0.001 0.047 n/a n/a 0.006 n/a 0.143 1.144
Cystine (g) 0.028 0.016 0.001 0.033 n/a n/a 0.005 n/a 0.083 0.664
Phenylalanine (g) 0.152 0.038 0.003 0.084 n/a n/a 0.016 n/a 0.292 2.336
Tyrosine (g) 0.152 0.03 0.003 0.062 n/a n/a 0.008 n/a 0.255 2.04
Valine (g) 0.212 0.047 0.004 0.106 n/a n/a 0.015 n/a 0.384 3.072
Arginine (g) 0.115 0.058 0.002 0.101 n/a n/a 0.043 n/a 0.319 2.552
Histidine (g) 0.088 0.016 0.001 0.038 n/a n/a 0.009 n/a 0.152 1.216
Alanine (g) 0.111 0.034 0.002 0.091 n/a n/a 0.014 n/a 0.252 2.016
Aspartic acid (g) 0.24 0.09 0.004 0.164 n/a n/a 0.034 n/a 0.532 4.256
Glutamic acid (g) 0.66 0.133 0.013 0.207 n/a n/a 0.066 n/a 1.078 8.624
Glycine (g) 0.065 0.036 0.001 0.053 n/a n/a 0.016 n/a 0.171 1.368
Proline (g) 0.304 0.062 0.006 0.063 n/a n/a 0.013 n/a 0.448 3.584
Serine (g) 0.171 0.038 0.004 0.12 n/a n/a 0.017 n/a 0.348 2.784
Cholesterol (mg) 13.376 0.0 15.252 52.114 0.0 0.0 0.0 0.0 80.741 645.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.117 2.293 3.644 0.382 0.0 0.0 0.223 0.062 8.721 69.768
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.683 n/a 3.683 29.464
Monounsaturated Fat (g) 1.079 1.142 1.491 0.469 0.0 0.0 1.473 0.064 5.718 45.744
Polyunsaturated (g) 0.115 0.111 0.216 0.168 0.0 0.0 0.78 0.073 1.462 11.696