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Receta Chocolate Chip Cookie Bars - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		butter
56.75g 		sugar
37.5g 		sugar
41.25g 		eggs
22.0g 		vanilla
1.05g 		water
0.62g 		flour
70.31g 		baking soda
1.15g 		salt
1.13g 		chocolate chips
63.79g 		walnuts
6.58g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 0.05 2.77 0.0 0.0 7.26 0.0 0.0 4.88 1.0 16.45 131.6
Total Fat (g) 46.03 0.0 0.0 2.19 0.0 0.0 0.69 0.0 0.0 18.92 4.29 72.12 576.96
Carbohydrates (g) 0.03 37.49 40.46 0.17 0.13 0.0 53.66 0.0 0.0 37.89 0.9 170.74 1365.92
Ash (g) 1.2 0.0 0.19 0.19 0.0 0.0 0.33 0.42 1.12 1.14 0.12 4.71 37.68
Calories (kcal) 406.898 145.125 156.75 31.46 3.024 0.0 255.938 0.0 0.0 341.263 43.041 1383.499 11067.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 39.01 0.02 n/a n/a n/a n/a n/a n/a 0.16 39.19 313.52
Glucose (dextrose) (g) n/a n/a 0.56 0.05 n/a n/a n/a n/a n/a n/a 0.01 0.61 4.88
Fructose (g) n/a n/a 0.46 0.02 n/a n/a n/a n/a n/a n/a 0.01 0.49 3.92
Lactose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.16
Maltose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Water (g) 9.01 0.01 0.55 16.68 0.55 0.62 8.38 0.0 0.0 0.96 0.27 37.03 296.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.758 0.0 12.758 102.064
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 130.764 0.0 130.764 1046.112
Sugars (g) 0.03 37.47 40.02 0.17 0.13 0.0 0.19 0.0 0.0 32.85 0.17 111.04 888.32
Galactose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 2.2 0.4 4.5 36.0
Calcium (mg) 13.62 0.375 34.238 11.66 0.116 0.018 10.547 0.0 0.27 120.558 6.45 197.851 1582.808
Iron (mg) 0.01 0.0 0.29 0.4 0.0 0.0 3.26 0.0 0.0 1.5 0.19 5.67 45.36
Magnesium (mg) 1.135 0.0 3.713 2.64 0.126 0.006 15.469 0.0 0.011 40.186 10.398 73.684 589.472
Phosphorus (mg) 13.62 0.0 1.65 42.02 0.063 0.0 75.938 0.0 0.0 132.678 22.771 288.74 2309.92
Potassium (mg) 13.62 0.75 54.863 29.48 1.554 0.0 75.234 0.0 0.09 237.29 29.023 441.904 3535.232
Sodium (mg) 326.88 0.0 11.55 30.8 0.095 0.025 1.406 314.64 436.028 50.392 0.132 1171.947 9375.576
Zinc (mg) 0.05 0.0 0.01 0.24 0.0 0.0 0.49 0.0 0.0 1.47 0.2 2.47 19.76
Copper (mg) 0.0 0.0 0.021 0.022 0.001 0.0 0.098 0.0 0.0 0.313 0.105 0.559 4.472
Manganese (mg) 0.0 0.0 0.025 0.009 0.002 0.0 0.478 0.0 0.001 0.3 0.224 1.039 8.312
Selenium (mcg) 0.6 0.2 0.5 7.0 0.0 0.0 23.8 0.0 0.0 2.9 0.3 35.3 282.4
Vitamin A, IU (IU) 1418.183 0.0 0.0 107.14 0.0 0.0 0.0 0.0 0.0 124.386 1.316 1651.024 13208.192
Retinol (mcg) 380.793 0.0 0.0 30.58 0.0 0.0 0.0 0.0 0.0 37.635 0.0 449.007 3592.056
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.0 30.8 0.0 0.0 0.0 0.0 0.0 37.635 0.066 456.67 3653.36
Beta Carotene (mcg) 89.665 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.79 92.655 741.24
Vitamin E (mg) 1.32 0.0 0.0 0.21 0.0 0.0 0.04 0.0 0.0 0.33 0.05 1.94 15.52
Vitamin D (IU) 31.78 n/a n/a 7.7 n/a 0.0 n/a n/a n/a n/a n/a 39.48 315.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 72.82 0.0 0.0 12.656 0.0 0.0 3.827 0.592 89.896 719.168
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.05 n/a n/a 0.0 0.01 0.06 0.48
Tocopherol, gamma (mg) 0.0 n/a n/a 0.11 n/a n/a 0.27 n/a n/a 0.59 1.37 2.33 18.64
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.12 0.14 1.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.006 0.0 0.0 0.015 0.0 0.0 0.555 0.0 0.0 0.07 0.022 0.669 5.352
Riboflavin (mg) 0.017 0.008 0.0 0.106 0.001 0.0 0.345 0.0 0.0 0.191 0.01 0.677 5.416
Niacin (mg) 0.023 0.0 0.045 0.015 0.005 0.0 4.148 0.0 0.0 0.249 0.074 4.56 36.48
Pantothenic acid (mg) 0.062 0.0 0.054 0.317 0.0 0.0 0.309 0.0 0.0 0.3 0.038 1.08 8.64
Vitamin B-6 (mg) 0.0 0.0 0.017 0.031 0.0 0.0 0.028 0.0 0.0 0.026 0.036 0.137 1.096
Folate (mcg) 1.703 0.0 0.413 10.34 0.0 0.0 128.672 0.0 0.0 7.655 6.45 155.231 1241.848
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.48 0.0 0.86 6.88
Choline (mg) 10.7 0.0 0.9 55.2 n/a 0.0 7.3 0.0 0.0 29.4 2.6 106.2 849.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 108.281 0.0 0.0 0.0 0.0 108.281 866.248
Tryptophan (g) 0.006 n/a n/a 0.037 n/a n/a 0.091 n/a 0.0 n/a 0.011 0.146 1.168
Threonine (g) 0.023 n/a n/a 0.123 n/a n/a 0.197 n/a 0.0 n/a 0.039 0.382 3.056
Isoleucine (g) 0.028 n/a n/a 0.147 n/a n/a 0.253 n/a 0.0 n/a 0.041 0.47 3.76
Leucine (g) 0.045 n/a n/a 0.24 n/a n/a 0.499 n/a 0.0 n/a 0.077 0.861 6.888
Lysine (g) 0.04 n/a n/a 0.2 n/a n/a 0.162 n/a 0.0 n/a 0.028 0.429 3.432
Methionine (g) 0.011 n/a n/a 0.084 n/a n/a 0.127 n/a 0.0 n/a 0.016 0.237 1.896
Cystine (g) 0.006 n/a n/a 0.059 n/a n/a 0.155 n/a 0.0 n/a 0.014 0.234 1.872
Phenylalanine (g) 0.023 n/a n/a 0.15 n/a n/a 0.366 n/a 0.0 n/a 0.047 0.585 4.68
Tyrosine (g) 0.023 n/a n/a 0.11 n/a n/a 0.218 n/a 0.0 n/a 0.027 0.378 3.024
Valine (g) 0.034 n/a n/a 0.189 n/a n/a 0.295 n/a 0.0 n/a 0.049 0.568 4.544
Arginine (g) 0.017 n/a n/a 0.18 n/a n/a 0.295 n/a 0.0 n/a 0.15 0.643 5.144
Histidine (g) 0.011 n/a n/a 0.068 n/a n/a 0.162 n/a 0.0 n/a 0.026 0.267 2.136
Alanine (g) 0.017 n/a n/a 0.163 n/a n/a 0.232 n/a 0.0 n/a 0.046 0.458 3.664
Aspartic acid (g) 0.034 n/a n/a 0.293 n/a n/a 0.309 n/a 0.0 n/a 0.12 0.756 6.048
Glutamic acid (g) 0.102 n/a n/a 0.37 n/a n/a 2.447 n/a 0.0 n/a 0.186 3.104 24.832
Glycine (g) 0.011 n/a n/a 0.095 n/a n/a 0.26 n/a 0.0 n/a 0.054 0.42 3.36
Proline (g) 0.045 n/a n/a 0.112 n/a n/a 0.844 n/a 0.0 n/a 0.047 1.048 8.384
Serine (g) 0.028 n/a n/a 0.213 n/a n/a 0.366 n/a 0.0 n/a 0.061 0.669 5.352
Cholesterol (mg) 122.013 0.0 0.0 93.06 0.0 0.0 0.0 0.0 0.0 14.671 0.0 229.744 1837.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.0 0.0 0.682 0.0 0.0 0.113 0.0 0.0 11.807 0.403 42.158 337.264
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.739 4.739 37.912
Monounsaturated Fat (g) 11.929 0.0 0.0 0.838 0.0 0.0 0.063 0.0 0.0 4.586 0.588 18.004 144.032
Polyunsaturated (g) 1.725 0.0 0.0 0.299 0.0 0.0 0.288 0.0 0.0 0.88 3.104 6.297 50.376