Receta Chocolate Chip Corn Flake Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
23.44g |
salt
0.06g |
butter
18.92g |
corn
4.67g |
sugar
8.33g |
egg
3.67g |
vanilla
0.35g |
chocolate chips
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.16 | 0.31 | 0.0 | 0.46 | 0.0 | n/a | 3.36 | 40.32 |
Total Fat (g) | 0.23 | 0.0 | 15.34 | 0.0 | 0.0 | 0.36 | 0.0 | n/a | 15.94 | 191.28 |
Carbohydrates (g) | 17.89 | 0.0 | 0.01 | 4.05 | 8.33 | 0.03 | 0.04 | n/a | 30.35 | 364.2 |
Ash (g) | 0.11 | 0.06 | 0.4 | 0.13 | 0.0 | 0.03 | 0.0 | n/a | 0.73 | 8.76 |
Calories (kcal) | 85.313 | 0.0 | 135.633 | 16.8 | 32.25 | 5.243 | 1.008 | n/a | 276.246 | 3314.952 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.2 |
Water (g) | 2.79 | 0.0 | 3.0 | 0.16 | 0.0 | 2.78 | 0.18 | n/a | 8.93 | 107.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.01 | 0.3 | 8.33 | 0.03 | 0.04 | n/a | 8.78 | 105.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 9.6 |
Calcium (mg) | 3.516 | 0.015 | 4.54 | 0.14 | 0.083 | 1.943 | 0.039 | n/a | 10.276 | 123.312 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.9 | 0.0 | 0.07 | 0.0 | n/a | 2.06 | 24.72 |
Magnesium (mg) | 5.156 | 0.001 | 0.378 | 0.747 | 0.0 | 0.44 | 0.042 | n/a | 6.764 | 81.168 |
Phosphorus (mg) | 25.313 | 0.0 | 4.54 | 2.427 | 0.0 | 7.003 | 0.021 | n/a | 39.304 | 471.648 |
Potassium (mg) | 25.078 | 0.005 | 4.54 | 5.46 | 0.167 | 4.913 | 0.518 | n/a | 40.681 | 488.172 |
Sodium (mg) | 0.469 | 24.224 | 108.96 | 44.287 | 0.0 | 5.133 | 0.032 | n/a | 183.104 | 2197.248 |
Zinc (mg) | 0.16 | 0.0 | 0.02 | 0.02 | 0.0 | 0.04 | 0.0 | n/a | 0.24 | 2.88 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | n/a | 0.038 | 0.456 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | n/a | 0.165 | 1.98 |
Selenium (mcg) | 7.9 | 0.0 | 0.2 | 0.2 | 0.1 | 1.2 | 0.0 | n/a | 9.6 | 115.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 125.113 | 0.0 | 17.857 | 0.0 | n/a | 615.698 | 7388.376 |
Retinol (mcg) | 0.0 | 0.0 | 126.931 | 35.28 | 0.0 | 5.097 | 0.0 | n/a | 167.308 | 2007.696 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 35.653 | 0.0 | 5.133 | 0.0 | n/a | 170.177 | 2042.124 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 3.453 | 0.0 | 0.367 | 0.0 | n/a | 33.708 | 404.496 |
Vitamin E (mg) | 0.01 | 0.0 | 0.44 | 0.01 | 0.0 | 0.04 | 0.0 | n/a | 0.5 | 6.0 |
Vitamin D (IU) | n/a | n/a | 10.593 | 6.673 | n/a | 1.283 | n/a | n/a | 18.55 | 222.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 48.16 | 0.0 | 12.137 | 0.0 | n/a | 64.515 | 774.18 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.002 | 0.063 | 0.0 | 0.003 | 0.0 | n/a | 0.252 | 3.024 |
Riboflavin (mg) | 0.115 | 0.0 | 0.006 | 0.071 | 0.002 | 0.018 | 0.0 | n/a | 0.211 | 2.532 |
Niacin (mg) | 1.383 | 0.0 | 0.008 | 0.833 | 0.0 | 0.003 | 0.002 | n/a | 2.228 | 26.736 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.021 | 0.006 | 0.0 | 0.053 | 0.0 | n/a | 0.182 | 2.184 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.084 | 0.0 | 0.005 | 0.0 | n/a | 0.098 | 1.176 |
Folate (mcg) | 42.891 | 0.0 | 0.568 | 16.66 | 0.0 | 1.723 | 0.0 | n/a | 61.841 | 742.092 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.25 | 0.0 | 0.05 | 0.0 | n/a | 0.33 | 3.96 |
Choline (mg) | 2.4 | 0.0 | 3.6 | 0.1 | 0.0 | 9.2 | n/a | n/a | 15.3 | 183.6 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 15.773 | 0.0 | 0.0 | 0.0 | n/a | 51.867 | 622.404 |
Tryptophan (g) | 0.03 | 0.0 | 0.002 | n/a | n/a | 0.006 | n/a | n/a | 0.039 | 0.468 |
Threonine (g) | 0.066 | 0.0 | 0.008 | n/a | n/a | 0.021 | n/a | n/a | 0.094 | 1.128 |
Isoleucine (g) | 0.084 | 0.0 | 0.009 | n/a | n/a | 0.025 | n/a | n/a | 0.118 | 1.416 |
Leucine (g) | 0.166 | 0.0 | 0.015 | n/a | n/a | 0.04 | n/a | n/a | 0.222 | 2.664 |
Lysine (g) | 0.054 | 0.0 | 0.013 | n/a | n/a | 0.033 | n/a | n/a | 0.101 | 1.212 |
Methionine (g) | 0.042 | 0.0 | 0.004 | n/a | n/a | 0.014 | n/a | n/a | 0.06 | 0.72 |
Cystine (g) | 0.052 | 0.0 | 0.002 | n/a | n/a | 0.01 | n/a | n/a | 0.063 | 0.756 |
Phenylalanine (g) | 0.122 | 0.0 | 0.008 | n/a | n/a | 0.025 | n/a | n/a | 0.154 | 1.848 |
Tyrosine (g) | 0.073 | 0.0 | 0.008 | n/a | n/a | 0.018 | n/a | n/a | 0.099 | 1.188 |
Valine (g) | 0.098 | 0.0 | 0.011 | n/a | n/a | 0.032 | n/a | n/a | 0.141 | 1.692 |
Arginine (g) | 0.098 | 0.0 | 0.006 | n/a | n/a | 0.03 | n/a | n/a | 0.134 | 1.608 |
Histidine (g) | 0.054 | 0.0 | 0.004 | n/a | n/a | 0.011 | n/a | n/a | 0.069 | 0.828 |
Alanine (g) | 0.077 | 0.0 | 0.006 | n/a | n/a | 0.027 | n/a | n/a | 0.11 | 1.32 |
Aspartic acid (g) | 0.103 | 0.0 | 0.011 | n/a | n/a | 0.049 | n/a | n/a | 0.163 | 1.956 |
Glutamic acid (g) | 0.816 | 0.0 | 0.034 | n/a | n/a | 0.062 | n/a | n/a | 0.911 | 10.932 |
Glycine (g) | 0.087 | 0.0 | 0.004 | n/a | n/a | 0.016 | n/a | n/a | 0.106 | 1.272 |
Proline (g) | 0.281 | 0.0 | 0.015 | n/a | n/a | 0.019 | n/a | n/a | 0.315 | 3.78 |
Serine (g) | 0.122 | 0.0 | 0.009 | n/a | n/a | 0.036 | n/a | n/a | 0.167 | 2.004 |
Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 15.51 | 0.0 | n/a | 56.181 | 674.172 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 9.717 | 0.0 | 0.0 | 0.114 | 0.0 | n/a | 9.869 | 118.428 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 3.976 | 0.001 | 0.0 | 0.14 | 0.0 | n/a | 4.139 | 49.668 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.575 | 0.002 | 0.0 | 0.05 | 0.0 | n/a | 0.723 | 8.676 |