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Receta Chocolate Chip Cottage Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
3.84g 		sugar
20.0g 		vanilla
0.21g 		egg
4.4g 		cake flour
27.4g 		salt
0.3g 		baking powder
0.92g 		milk
24.4g 		chocolate chips
17.01g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.55 2.25 0.0 0.0 0.82 1.3 4.92 49.2
Total Fat (g) 3.84 0.0 0.0 0.44 0.24 0.0 0.0 0.24 5.05 9.79 97.9
Carbohydrates (g) 0.0 20.0 0.03 0.03 21.38 0.0 0.0 1.22 10.1 52.76 527.6
Ash (g) 0.0 0.0 0.0 0.04 0.11 0.3 0.34 0.18 0.3 1.27 12.7
Calories (kcal) 33.946 77.4 0.605 6.292 99.188 0.0 0.0 10.248 91.004 318.682 3186.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.1
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 1.27 n/a 1.27 12.7
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.0 0.01 0.11 3.34 3.43 0.0 0.0 21.94 0.26 29.08 290.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.402 3.402 34.02
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.871 34.871 348.71
Sugars (g) 0.0 19.98 0.03 0.03 0.08 0.0 0.0 1.27 8.76 30.16 301.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.6 1.0 10.0
Calcium (mg) 0.0 0.2 0.023 2.332 3.836 0.072 0.0 29.036 32.149 67.648 676.48
Iron (mg) 0.0 0.0 0.0 0.08 2.01 0.0 0.0 0.01 0.4 2.5 25.0
Magnesium (mg) 0.0 0.0 0.025 0.528 4.384 0.003 0.0 2.684 10.716 18.341 183.41
Phosphorus (mg) 0.0 0.0 0.013 8.404 23.29 0.0 0.0 23.18 35.381 90.267 902.67
Potassium (mg) 0.0 0.4 0.311 5.896 28.77 0.024 0.0 36.6 63.277 135.278 1352.78
Sodium (mg) 0.0 0.0 0.019 6.16 0.548 116.274 251.712 10.736 13.438 398.887 3988.87
Zinc (mg) 0.0 0.0 0.0 0.05 0.17 0.0 0.0 0.1 0.39 0.71 7.1
Copper (mg) 0.0 0.0 0.0 0.004 0.038 0.0 0.0 0.002 0.083 0.129 1.29
Manganese (mg) n/a 0.0 0.0 0.002 0.173 0.0 0.0 0.0 0.08 0.255 2.55
Selenium (mcg) 0.0 0.1 0.0 1.4 1.3 0.0 0.0 0.8 0.8 4.4 44.0
Vitamin A, IU (IU) 0.0 0.0 0.0 21.428 0.0 0.0 0.0 47.824 33.17 102.422 1024.22
Retinol (mcg) 0.0 0.0 0.0 6.116 0.0 0.0 0.0 14.152 10.036 30.304 303.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.16 0.0 0.0 0.0 14.152 10.036 30.348 303.48
Beta Carotene (mcg) 0.0 0.0 0.0 0.44 0.0 0.0 0.0 0.488 0.0 0.928 9.28
Vitamin E (mg) 0.03 0.0 0.0 0.04 0.01 0.0 0.0 0.0 0.09 0.17 1.7
Vitamin D (IU) n/a n/a n/a 1.54 n/a n/a n/a 12.688 n/a 14.228 142.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.564 0.822 0.0 0.0 0.0 1.021 16.407 164.07
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 1.13 n/a n/a 0.02 0.02 n/a n/a 0.0 0.16 1.33 13.3
Tocopherol, delta (mg) 0.64 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.64 6.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.003 0.244 0.0 0.0 0.005 0.019 0.271 2.71
Riboflavin (mg) 0.0 0.004 0.0 0.021 0.118 0.0 0.0 0.046 0.051 0.241 2.41
Niacin (mg) 0.0 0.0 0.001 0.003 1.86 0.0 0.0 0.022 0.066 1.953 19.53
Pantothenic acid (mg) 0.0 0.0 0.0 0.063 0.126 0.0 0.0 0.088 0.08 0.357 3.57
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.008 0.0 0.0 0.01 0.007 0.031 0.31
Folate (mcg) 0.0 0.0 0.0 2.068 50.964 0.0 0.0 1.22 2.041 56.293 562.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.11 0.13 0.29 2.9
Choline (mg) n/a 0.0 n/a 11.0 2.8 0.0 0.0 4.3 7.8 26.1 261.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 37.812 0.0 0.0 0.0 0.0 37.812 378.12
Tryptophan (g) 0.0 n/a n/a 0.007 0.033 0.0 n/a 0.01 n/a 0.05 0.5
Threonine (g) 0.0 n/a n/a 0.025 0.063 0.0 n/a 0.022 n/a 0.11 1.1
Isoleucine (g) 0.0 n/a n/a 0.029 0.085 0.0 n/a 0.046 n/a 0.161 1.61
Leucine (g) 0.0 n/a n/a 0.048 0.153 0.0 n/a 0.093 n/a 0.294 2.94
Lysine (g) 0.0 n/a n/a 0.04 0.079 0.0 n/a 0.071 n/a 0.19 1.9
Methionine (g) 0.0 n/a n/a 0.017 0.038 0.0 n/a 0.02 n/a 0.075 0.75
Cystine (g) 0.0 n/a n/a 0.012 0.049 0.0 n/a 0.029 n/a 0.09 0.9
Phenylalanine (g) 0.0 n/a n/a 0.03 0.107 0.0 n/a 0.041 n/a 0.178 1.78
Tyrosine (g) 0.0 n/a n/a 0.022 0.063 0.0 n/a 0.034 n/a 0.119 1.19
Valine (g) 0.0 n/a n/a 0.038 0.099 0.0 n/a 0.054 n/a 0.19 1.9
Arginine (g) 0.0 n/a n/a 0.036 0.085 0.0 n/a 0.024 n/a 0.145 1.45
Histidine (g) 0.0 n/a n/a 0.014 0.047 0.0 n/a 0.02 n/a 0.08 0.8
Alanine (g) 0.0 n/a n/a 0.033 0.069 0.0 n/a 0.027 n/a 0.128 1.28
Aspartic acid (g) 0.0 n/a n/a 0.059 0.093 0.0 n/a 0.076 n/a 0.227 2.27
Glutamic acid (g) 0.0 n/a n/a 0.074 0.743 0.0 n/a 0.19 n/a 1.007 10.07
Glycine (g) 0.0 n/a n/a 0.019 0.077 0.0 n/a 0.015 n/a 0.11 1.1
Proline (g) 0.0 n/a n/a 0.022 0.249 0.0 n/a 0.088 n/a 0.36 3.6
Serine (g) 0.0 n/a n/a 0.043 0.118 0.0 n/a 0.051 n/a 0.212 2.12
Cholesterol (mg) 0.0 0.0 0.0 18.612 0.0 0.0 0.0 1.22 3.912 23.744 237.44
Trans Fat (g) 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 1.283 12.83
Saturated Fat (g) 0.892 0.0 0.0 0.136 0.036 0.0 0.0 0.154 3.149 4.367 43.67
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.474 0.0 0.0 0.168 0.019 0.0 0.0 0.068 1.223 3.952 39.52
Polyunsaturated (g) 0.268 0.0 0.0 0.06 0.104 0.0 0.0 0.01 0.235 0.676 6.76