Receta Chocolate Chip Crunch Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.46g |
butter
9.46g |
sugar
18.33g |
sugar
16.67g |
egg
3.67g |
milk
1.27g |
vanilla
0.7g |
flour
36.46g |
baking soda
0.38g |
salt
0.5g |
oil
18.17g |
cornflakes
2.33g |
oats
13.0g |
chocolate chips
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.08 | 0.02 | 0.0 | 0.46 | 0.04 | 0.0 | 3.77 | 0.0 | 0.0 | 0.0 | 0.16 | 2.2 | n/a | 6.81 | 81.72 |
Total Fat (g) | 7.67 | 7.67 | 0.0 | 0.0 | 0.36 | 0.01 | 0.0 | 0.36 | 0.0 | 0.0 | 18.17 | 0.0 | 0.9 | n/a | 35.14 | 421.68 |
Carbohydrates (g) | 0.01 | 0.01 | 17.98 | 16.66 | 0.03 | 0.06 | 0.09 | 27.82 | 0.0 | 0.0 | 0.0 | 2.02 | 8.62 | n/a | 73.3 | 879.6 |
Ash (g) | 0.2 | 0.2 | 0.08 | 0.0 | 0.03 | 0.01 | 0.0 | 0.17 | 0.14 | 0.5 | 0.0 | 0.07 | 0.22 | n/a | 1.63 | 19.56 |
Calories (kcal) | 67.816 | 67.816 | 69.667 | 64.5 | 5.243 | 0.534 | 2.016 | 132.708 | 0.0 | 0.0 | 160.593 | 8.4 | 50.57 | n/a | 629.864 | 7558.368 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 17.34 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.34 | 208.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.25 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Fructose (g) | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2.4 |
Water (g) | 1.5 | 1.5 | 0.25 | 0.01 | 2.78 | 1.14 | 0.37 | 4.35 | 0.0 | 0.0 | 0.0 | 0.08 | 1.07 | n/a | 13.04 | 156.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 17.79 | 16.65 | 0.03 | 0.07 | 0.09 | 0.1 | 0.0 | 0.0 | 0.0 | 0.15 | n/a | n/a | 34.88 | 418.56 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | n/a | 2.5 | 30.0 |
Calcium (mg) | 2.27 | 2.27 | 15.217 | 0.167 | 1.943 | 1.512 | 0.077 | 5.469 | 0.0 | 0.12 | 0.0 | 0.07 | 7.02 | n/a | 36.135 | 433.62 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.07 | 0.0 | 0.0 | 1.69 | 0.0 | 0.0 | 0.0 | 0.45 | 0.61 | n/a | 2.96 | 35.52 |
Magnesium (mg) | 0.189 | 0.189 | 1.65 | 0.0 | 0.44 | 0.14 | 0.084 | 8.021 | 0.0 | 0.005 | 0.0 | 0.373 | 23.01 | n/a | 34.101 | 409.212 |
Phosphorus (mg) | 2.27 | 2.27 | 0.733 | 0.0 | 7.003 | 1.207 | 0.042 | 39.375 | 0.0 | 0.0 | 0.0 | 1.213 | 67.99 | n/a | 122.104 | 1465.248 |
Potassium (mg) | 2.27 | 2.27 | 24.383 | 0.333 | 4.913 | 1.906 | 1.036 | 39.01 | 0.0 | 0.04 | 0.0 | 2.73 | 55.77 | n/a | 134.663 | 1615.956 |
Sodium (mg) | 54.48 | 54.48 | 5.133 | 0.0 | 5.133 | 0.559 | 0.063 | 0.729 | 104.88 | 193.79 | 0.0 | 22.143 | 0.26 | n/a | 441.651 | 5299.812 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.04 | 0.01 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.01 | 0.52 | n/a | 0.85 | 10.2 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.0 | 0.004 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 0.001 | 0.082 | n/a | 0.147 | 1.764 |
Manganese (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.002 | 0.248 | 0.0 | 0.001 | n/a | 0.002 | 0.64 | n/a | 0.904 | 10.848 |
Selenium (mcg) | 0.1 | 0.1 | 0.2 | 0.1 | 1.2 | 0.0 | 0.0 | 12.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 14.2 | 170.4 |
Vitamin A, IU (IU) | 236.364 | 236.364 | 0.0 | 0.0 | 17.857 | 2.491 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.557 | 0.0 | n/a | 555.632 | 6667.584 |
Retinol (mcg) | 63.465 | 63.465 | 0.0 | 0.0 | 5.097 | 0.737 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.64 | 0.0 | n/a | 150.405 | 1804.86 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 64.695 | 0.0 | 0.0 | 5.133 | 0.737 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.827 | 0.0 | n/a | 153.087 | 1837.044 |
Beta Carotene (mcg) | 14.944 | 14.944 | 0.0 | 0.0 | 0.367 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.727 | n/a | n/a | 32.007 | 384.084 |
Vitamin E (mg) | 0.22 | 0.22 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.67 | 0.01 | n/a | n/a | 2.18 | 26.16 |
Vitamin D (IU) | 5.297 | 5.297 | n/a | n/a | 1.283 | 0.661 | n/a | n/a | n/a | n/a | n/a | 3.337 | n/a | n/a | 15.874 | 190.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 6.563 | 0.0 | 0.0 | 0.0 | 24.08 | n/a | n/a | 42.779 | 513.348 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.288 | 0.0 | 0.0 | 0.0 | 0.031 | 0.099 | n/a | 0.423 | 5.076 |
Riboflavin (mg) | 0.003 | 0.003 | 0.0 | 0.003 | 0.018 | 0.002 | 0.001 | 0.179 | 0.0 | 0.0 | 0.0 | 0.035 | 0.018 | n/a | 0.262 | 3.144 |
Niacin (mg) | 0.004 | 0.004 | 0.02 | 0.0 | 0.003 | 0.001 | 0.003 | 2.151 | 0.0 | 0.0 | 0.0 | 0.417 | 0.125 | n/a | 2.727 | 32.724 |
Pantothenic acid (mg) | 0.01 | 0.01 | 0.024 | 0.0 | 0.053 | 0.005 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.003 | 0.176 | n/a | 0.441 | 5.292 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.005 | 0.001 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.042 | 0.016 | n/a | 0.085 | 1.02 |
Folate (mcg) | 0.284 | 0.284 | 0.183 | 0.0 | 1.723 | 0.064 | 0.0 | 66.719 | 0.0 | 0.0 | 0.0 | 8.33 | 7.28 | n/a | 84.866 | 1018.392 |
Vitamin B-12 (mcg) | 0.02 | 0.02 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | n/a | 0.21 | 2.52 |
Choline (mg) | 1.8 | 1.8 | 0.4 | 0.0 | 9.2 | 0.2 | n/a | 3.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 17.3 | 207.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 7.887 | 0.0 | n/a | 64.033 | 768.396 |
Tryptophan (g) | 0.001 | 0.001 | n/a | n/a | 0.006 | 0.001 | n/a | 0.047 | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.086 | 1.032 |
Threonine (g) | 0.004 | 0.004 | n/a | n/a | 0.021 | 0.001 | n/a | 0.102 | n/a | 0.0 | 0.0 | n/a | 0.075 | n/a | 0.207 | 2.484 |
Isoleucine (g) | 0.005 | 0.005 | n/a | n/a | 0.025 | 0.002 | n/a | 0.131 | n/a | 0.0 | 0.0 | n/a | 0.09 | n/a | 0.257 | 3.084 |
Leucine (g) | 0.008 | 0.008 | n/a | n/a | 0.04 | 0.005 | n/a | 0.259 | n/a | 0.0 | 0.0 | n/a | 0.166 | n/a | 0.485 | 5.82 |
Lysine (g) | 0.007 | 0.007 | n/a | n/a | 0.033 | 0.004 | n/a | 0.084 | n/a | 0.0 | 0.0 | n/a | 0.091 | n/a | 0.225 | 2.7 |
Methionine (g) | 0.002 | 0.002 | n/a | n/a | 0.014 | 0.001 | n/a | 0.066 | n/a | 0.0 | 0.0 | n/a | 0.04 | n/a | 0.125 | 1.5 |
Cystine (g) | 0.001 | 0.001 | n/a | n/a | 0.01 | 0.002 | n/a | 0.08 | n/a | 0.0 | 0.0 | n/a | 0.053 | n/a | 0.147 | 1.764 |
Phenylalanine (g) | 0.004 | 0.004 | n/a | n/a | 0.025 | 0.002 | n/a | 0.19 | n/a | 0.0 | 0.0 | n/a | 0.117 | n/a | 0.341 | 4.092 |
Tyrosine (g) | 0.004 | 0.004 | n/a | n/a | 0.018 | 0.002 | n/a | 0.113 | n/a | 0.0 | 0.0 | n/a | 0.074 | n/a | 0.215 | 2.58 |
Valine (g) | 0.006 | 0.006 | n/a | n/a | 0.032 | 0.003 | n/a | 0.153 | n/a | 0.0 | 0.0 | n/a | 0.122 | n/a | 0.321 | 3.852 |
Arginine (g) | 0.003 | 0.003 | n/a | n/a | 0.03 | 0.001 | n/a | 0.153 | n/a | 0.0 | 0.0 | n/a | 0.155 | n/a | 0.345 | 4.14 |
Histidine (g) | 0.002 | 0.002 | n/a | n/a | 0.011 | 0.001 | n/a | 0.084 | n/a | 0.0 | 0.0 | n/a | 0.053 | n/a | 0.153 | 1.836 |
Alanine (g) | 0.003 | 0.003 | n/a | n/a | 0.027 | 0.001 | n/a | 0.12 | n/a | 0.0 | 0.0 | n/a | 0.114 | n/a | 0.269 | 3.228 |
Aspartic acid (g) | 0.006 | 0.006 | n/a | n/a | 0.049 | 0.004 | n/a | 0.16 | n/a | 0.0 | 0.0 | n/a | 0.189 | n/a | 0.413 | 4.956 |
Glutamic acid (g) | 0.017 | 0.017 | n/a | n/a | 0.062 | 0.01 | n/a | 1.269 | n/a | 0.0 | 0.0 | n/a | 0.482 | n/a | 1.857 | 22.284 |
Glycine (g) | 0.002 | 0.002 | n/a | n/a | 0.016 | 0.001 | n/a | 0.135 | n/a | 0.0 | 0.0 | n/a | 0.109 | n/a | 0.264 | 3.168 |
Proline (g) | 0.008 | 0.008 | n/a | n/a | 0.019 | 0.005 | n/a | 0.438 | n/a | 0.0 | 0.0 | n/a | 0.121 | n/a | 0.597 | 7.164 |
Serine (g) | 0.005 | 0.005 | n/a | n/a | 0.036 | 0.003 | n/a | 0.19 | n/a | 0.0 | 0.0 | n/a | 0.098 | n/a | 0.335 | 4.02 |
Cholesterol (mg) | 20.335 | 20.335 | 0.0 | 0.0 | 15.51 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 56.244 | 674.928 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.469 | n/a | n/a | n/a | 0.469 | 5.628 |
Saturated Fat (g) | 4.859 | 4.859 | 0.0 | 0.0 | 0.114 | 0.008 | 0.0 | 0.058 | 0.0 | 0.0 | 1.35 | 0.0 | 0.159 | n/a | 11.406 | 136.872 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 45.417 | n/a | n/a | n/a | 45.417 | 545.004 |
Monounsaturated Fat (g) | 1.988 | 1.988 | 0.0 | 0.0 | 0.14 | 0.004 | 0.0 | 0.033 | 0.0 | 0.0 | 4.129 | 0.001 | 0.283 | n/a | 8.566 | 102.792 |
Polyunsaturated (g) | 0.288 | 0.288 | 0.0 | 0.0 | 0.05 | 0.001 | 0.0 | 0.149 | 0.0 | 0.0 | 11.834 | 0.001 | 0.33 | n/a | 12.94 | 155.28 |