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Receta Chocolate Chip Macadamia Nut Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Miniature semi-sweet choc. chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
2.6g 		sugar
4.58g 		margarine
2.33g 		flour
20.83g 		sugar
8.33g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.25g 		cream
14.38g 		margarine
9.46g 		milk
5.08g 		vanilla
1.08g 		egg
3.67g 		macadamia nuts
1.73g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.01 0.0 2.15 0.0 0.0 0.0 0.0 0.3 0.02 0.17 0.0 0.46 0.14 3.51 42.12
Total Fat (g) 0.03 0.0 1.88 0.2 0.0 0.0 0.0 0.0 2.84 7.63 0.05 0.0 0.36 1.31 14.31 171.72
Carbohydrates (g) 1.99 4.5 0.02 15.9 8.33 0.0 0.0 0.0 0.41 0.07 0.25 0.14 0.03 0.24 31.87 382.44
Ash (g) 0.01 0.02 0.04 0.1 0.0 0.14 0.07 0.25 0.12 0.18 0.04 0.0 0.03 0.02 1.03 12.36
Calories (kcal) 9.479 17.417 16.73 75.833 32.25 0.0 0.0 0.0 27.744 67.816 2.135 3.12 5.243 12.427 270.195 3242.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a 4.33 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.08 4.41 52.92
Glucose (dextrose) (g) n/a 0.06 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 0.07 0.84
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.06 0.72
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a 0.26 n/a 0.0 0.0 0.77 9.24
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Water (g) 0.31 0.06 0.39 2.48 0.0 0.0 0.0 0.0 10.7 1.56 4.57 0.57 2.78 0.02 23.46 281.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 4.45 0.0 0.06 8.33 0.0 0.0 0.0 0.5 0.0 0.26 0.14 0.03 0.08 13.85 166.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 9.6
Calcium (mg) 0.391 3.804 0.07 3.125 0.083 0.0 0.0 0.06 15.813 0.284 6.049 0.119 1.943 1.471 33.212 398.544
Iron (mg) 0.12 0.03 0.0 0.97 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.07 0.06 1.29 15.48
Magnesium (mg) 0.573 0.413 0.07 4.583 0.0 0.0 0.0 0.003 1.438 0.284 0.559 0.13 0.44 2.25 10.742 128.904
Phosphorus (mg) 2.813 0.183 0.117 22.5 0.0 0.0 0.0 0.0 16.531 0.473 4.829 0.065 7.003 3.254 57.768 693.216
Potassium (mg) 2.786 6.096 0.42 22.292 0.167 0.0 0.0 0.02 20.269 1.703 7.625 1.603 4.913 6.369 74.263 891.156
Sodium (mg) 0.052 1.283 22.003 0.417 0.0 104.88 52.44 96.895 11.5 89.192 2.237 0.098 5.133 0.087 386.217 4634.604
Zinc (mg) 0.02 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.05 0.0 0.02 0.0 0.04 0.02 0.31 3.72
Copper (mg) 0.004 0.002 0.0 0.029 0.0 0.0 0.0 0.0 0.003 0.0 0.001 0.001 0.004 0.013 0.056 0.672
Manganese (mg) 0.018 0.003 n/a 0.142 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.002 0.001 0.071 0.239 2.868
Selenium (mcg) 0.9 0.1 0.0 7.1 0.1 0.0 0.0 0.0 0.4 0.0 0.2 0.0 1.2 0.1 9.8 117.6
Vitamin A, IU (IU) 0.0 0.0 83.323 0.0 0.0 0.0 0.0 0.0 82.8 337.757 9.963 0.0 17.857 0.0 531.7 6380.4
Retinol (mcg) 0.0 0.0 17.92 0.0 0.0 0.0 0.0 0.0 23.0 72.64 2.948 0.0 5.097 0.0 121.605 1459.26
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.11 0.0 0.0 0.0 0.0 0.0 23.288 77.464 2.948 0.0 5.133 0.0 127.943 1535.316
Beta Carotene (mcg) 0.0 0.0 14.233 0.0 0.0 0.0 0.0 0.0 3.738 57.696 0.102 0.0 0.367 n/a 76.135 913.62
Vitamin E (mg) 0.0 0.0 0.21 0.01 0.0 0.0 0.0 0.0 0.06 0.85 0.0 0.0 0.04 0.01 1.18 14.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.643 n/a 1.283 n/a 3.927 47.124
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.469 0.0 0.0 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.137 n/a 16.355 196.26
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.01 n/a n/a 0.08 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.02 0.0 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.021 0.0 0.0 0.165 0.0 0.0 0.0 0.0 0.006 0.001 0.001 0.0 0.003 0.021 0.217 2.604
Riboflavin (mg) 0.013 0.0 0.001 0.102 0.002 0.0 0.0 0.0 0.024 0.004 0.01 0.001 0.018 0.003 0.177 2.124
Niacin (mg) 0.154 0.005 0.0 1.229 0.0 0.0 0.0 0.0 0.016 0.002 0.005 0.005 0.003 0.043 1.461 17.532
Pantothenic acid (mg) 0.011 0.006 0.0 0.092 0.0 0.0 0.0 0.0 0.049 0.0 0.018 0.0 0.053 0.013 0.243 2.916
Vitamin B-6 (mg) 0.001 0.002 0.0 0.008 0.0 0.0 0.0 0.0 0.009 0.001 0.002 0.0 0.005 0.005 0.033 0.396
Folate (mcg) 4.766 0.046 0.023 38.125 0.0 0.0 0.0 0.0 1.006 0.095 0.254 0.0 1.723 0.19 46.229 554.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.01 0.02 0.0 0.05 0.0 0.12 1.44
Choline (mg) 0.3 0.1 0.3 2.2 0.0 0.0 0.0 0.0 2.8 1.2 0.9 n/a 9.2 n/a 16.9 202.8
Folic acid (mcg) 4.01 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.003 n/a n/a 0.027 n/a n/a n/a 0.0 0.006 n/a 0.002 n/a 0.006 0.001 0.046 0.552
Threonine (g) 0.007 n/a n/a 0.058 n/a n/a n/a 0.0 0.017 n/a 0.005 n/a 0.021 0.006 0.114 1.368
Isoleucine (g) 0.009 n/a n/a 0.075 n/a n/a n/a 0.0 0.02 n/a 0.01 n/a 0.025 0.005 0.144 1.728
Leucine (g) 0.018 n/a n/a 0.148 n/a n/a n/a 0.0 0.039 n/a 0.019 n/a 0.04 0.01 0.275 3.3
Lysine (g) 0.006 n/a n/a 0.048 n/a n/a n/a 0.0 0.033 n/a 0.015 n/a 0.033 0.0 0.135 1.62
Methionine (g) 0.005 n/a n/a 0.038 n/a n/a n/a 0.0 0.01 n/a 0.004 n/a 0.014 0.0 0.071 0.852
Cystine (g) 0.006 n/a n/a 0.046 n/a n/a n/a 0.0 0.004 n/a 0.006 n/a 0.01 0.0 0.072 0.864
Phenylalanine (g) 0.014 n/a n/a 0.108 n/a n/a n/a 0.0 0.019 n/a 0.009 n/a 0.025 0.012 0.186 2.232
Tyrosine (g) 0.008 n/a n/a 0.065 n/a n/a n/a 0.0 0.019 n/a 0.007 n/a 0.018 0.009 0.126 1.512
Valine (g) 0.011 n/a n/a 0.088 n/a n/a n/a 0.0 0.024 n/a 0.011 n/a 0.032 0.006 0.172 2.064
Arginine (g) 0.011 n/a n/a 0.088 n/a n/a n/a 0.0 0.014 n/a 0.005 n/a 0.03 0.024 0.172 2.064
Histidine (g) 0.006 n/a n/a 0.048 n/a n/a n/a 0.0 0.012 n/a 0.004 n/a 0.011 0.003 0.084 1.008
Alanine (g) 0.009 n/a n/a 0.069 n/a n/a n/a 0.0 0.014 n/a 0.006 n/a 0.027 0.007 0.131 1.572
Aspartic acid (g) 0.011 n/a n/a 0.092 n/a n/a n/a 0.0 0.032 n/a 0.016 n/a 0.049 0.019 0.218 2.616
Glutamic acid (g) 0.091 n/a n/a 0.725 n/a n/a n/a 0.0 0.082 n/a 0.04 n/a 0.062 0.039 1.038 12.456
Glycine (g) 0.01 n/a n/a 0.077 n/a n/a n/a 0.0 0.009 n/a 0.003 n/a 0.016 0.008 0.122 1.464
Proline (g) 0.031 n/a n/a 0.25 n/a n/a n/a 0.0 0.037 n/a 0.018 n/a 0.019 0.008 0.364 4.368
Serine (g) 0.014 n/a n/a 0.108 n/a n/a n/a 0.0 0.023 n/a 0.011 n/a 0.036 0.007 0.198 2.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.475 0.0 0.254 0.0 15.51 0.0 23.239 278.868
Trans Fat (g) n/a n/a 0.347 n/a n/a n/a n/a n/a n/a 1.408 n/a n/a n/a n/a 1.756 21.072
Saturated Fat (g) 0.004 0.0 0.354 0.033 0.0 0.0 0.0 0.0 1.655 1.437 0.032 0.0 0.114 0.209 3.838 46.056
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.008 2.008 24.096
Monounsaturated Fat (g) 0.002 0.0 0.907 0.019 0.0 0.0 0.0 0.0 0.729 3.677 0.014 0.0 0.14 1.019 6.508 78.096
Polyunsaturated (g) 0.011 0.0 0.567 0.085 0.0 0.0 0.0 0.0 0.121 2.298 0.002 0.0 0.05 0.026 3.16 37.92