Receta Chocolate Chip Pudding Mix Cookies - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
vanilla pudding
16.5g |
shortening
8.54g |
chocolate chips
14.0g |
biscuit
20.2g |
egg
7.33g |
milk
7.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 1.07 | 1.62 | 0.92 | 0.26 | 3.87 | 23.22 |
| Total Fat (g) | 0.1 | 8.54 | 4.15 | 3.11 | 0.73 | 0.07 | 16.71 | 100.26 |
| Carbohydrates (g) | 15.33 | 0.0 | 8.32 | 12.79 | 0.06 | 0.38 | 36.87 | 221.22 |
| Ash (g) | 0.64 | 0.0 | 0.25 | 0.81 | 0.06 | 0.06 | 1.82 | 10.92 |
| Calories (kcal) | 62.205 | 75.508 | 74.9 | 86.463 | 10.487 | 3.203 | 312.766 | 1876.596 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.4 | 0.4 | 2.4 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.43 | 0.0 | 0.21 | 1.86 | 5.56 | 6.86 | 14.92 | 89.52 |
| Caffeine (mg) | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 2.8 | 16.8 |
| Theobromine (mg) | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 28.7 | 172.2 |
| Sugars (g) | 15.33 | 0.0 | 7.21 | 2.35 | 0.06 | 0.4 | 25.34 | 152.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.9 | 5.4 |
| Calcium (mg) | 1.98 | 0.0 | 26.46 | 36.161 | 3.887 | 9.074 | 77.561 | 465.366 |
| Iron (mg) | 0.0 | 0.0 | 0.33 | 0.56 | 0.13 | 0.0 | 1.03 | 6.18 |
| Magnesium (mg) | 0.165 | 0.0 | 8.82 | 5.05 | 0.88 | 0.839 | 15.754 | 94.524 |
| Phosphorus (mg) | 116.325 | 0.0 | 29.12 | 118.18 | 14.007 | 7.244 | 284.875 | 1709.25 |
| Potassium (mg) | 1.98 | 0.0 | 52.08 | 32.929 | 9.827 | 11.438 | 108.253 | 649.518 |
| Sodium (mg) | 237.765 | 0.0 | 11.06 | 257.773 | 10.267 | 3.355 | 520.22 | 3121.32 |
| Zinc (mg) | 0.01 | 0.0 | 0.32 | 0.12 | 0.08 | 0.03 | 0.57 | 3.42 |
| Copper (mg) | 0.015 | 0.0 | 0.069 | 0.03 | 0.007 | 0.001 | 0.122 | 0.732 |
| Manganese (mg) | 0.0 | n/a | 0.066 | 0.069 | 0.003 | 0.0 | 0.137 | 0.822 |
| Selenium (mcg) | 0.1 | 0.0 | 0.6 | 1.5 | 2.3 | 0.3 | 4.8 | 28.8 |
| Vitamin A, IU (IU) | 0.33 | 0.0 | 27.3 | 1.414 | 35.713 | 14.945 | 79.702 | 478.212 |
| Retinol (mcg) | 0.165 | 0.0 | 8.26 | 0.404 | 10.193 | 4.423 | 23.445 | 140.67 |
| Vitamin A, RAE (mcg_RAE) | 0.165 | 0.0 | 8.26 | 0.404 | 10.267 | 4.423 | 23.518 | 141.108 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 0.153 | 0.886 | 5.316 |
| Vitamin E (mg) | 0.0 | 0.07 | 0.07 | 0.03 | 0.07 | 0.0 | 0.24 | 1.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.567 | 3.965 | 6.532 | 39.192 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.84 | 0.404 | 24.273 | 0.0 | 25.517 | 153.102 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 2.51 | 0.13 | n/a | 0.04 | 0.0 | 2.68 | 16.08 |
| Tocopherol, delta (mg) | n/a | 1.42 | n/a | n/a | 0.0 | 0.0 | 1.43 | 8.58 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.015 | 0.117 | 0.005 | 0.002 | 0.139 | 0.834 |
| Riboflavin (mg) | 0.005 | 0.0 | 0.042 | 0.089 | 0.035 | 0.014 | 0.186 | 1.116 |
| Niacin (mg) | 0.002 | 0.0 | 0.055 | 0.917 | 0.005 | 0.007 | 0.985 | 5.91 |
| Pantothenic acid (mg) | 0.005 | 0.0 | 0.066 | 0.178 | 0.106 | 0.027 | 0.382 | 2.292 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.016 | 0.01 | 0.003 | 0.035 | 0.21 |
| Folate (mcg) | 0.0 | 0.0 | 1.68 | 25.252 | 3.447 | 0.381 | 30.76 | 184.56 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.08 | 0.09 | 0.03 | 0.32 | 1.92 |
| Choline (mg) | 0.2 | n/a | 6.5 | 2.2 | 18.4 | 1.3 | 28.6 | 171.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 23.636 | 0.0 | 0.0 | 23.636 | 141.816 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.02 | 0.012 | 0.003 | 0.036 | 0.216 |
| Threonine (g) | n/a | 0.0 | n/a | 0.046 | 0.041 | 0.007 | 0.094 | 0.564 |
| Isoleucine (g) | n/a | 0.0 | n/a | 0.059 | 0.049 | 0.014 | 0.122 | 0.732 |
| Leucine (g) | n/a | 0.0 | n/a | 0.113 | 0.08 | 0.029 | 0.222 | 1.332 |
| Lysine (g) | n/a | 0.0 | n/a | 0.042 | 0.067 | 0.022 | 0.131 | 0.786 |
| Methionine (g) | n/a | 0.0 | n/a | 0.028 | 0.028 | 0.006 | 0.062 | 0.372 |
| Cystine (g) | n/a | 0.0 | n/a | 0.032 | 0.02 | 0.009 | 0.061 | 0.366 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 0.079 | 0.05 | 0.013 | 0.142 | 0.852 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.048 | 0.037 | 0.011 | 0.096 | 0.576 |
| Valine (g) | n/a | 0.0 | n/a | 0.067 | 0.063 | 0.017 | 0.147 | 0.882 |
| Arginine (g) | n/a | 0.0 | n/a | 0.065 | 0.06 | 0.008 | 0.132 | 0.792 |
| Histidine (g) | n/a | 0.0 | n/a | 0.036 | 0.023 | 0.006 | 0.065 | 0.39 |
| Alanine (g) | n/a | 0.0 | n/a | 0.053 | 0.054 | 0.008 | 0.115 | 0.69 |
| Aspartic acid (g) | n/a | 0.0 | n/a | 0.073 | 0.098 | 0.024 | 0.194 | 1.164 |
| Glutamic acid (g) | n/a | 0.0 | n/a | 0.519 | 0.123 | 0.059 | 0.702 | 4.212 |
| Glycine (g) | n/a | 0.0 | n/a | 0.057 | 0.032 | 0.005 | 0.093 | 0.558 |
| Proline (g) | n/a | 0.0 | n/a | 0.182 | 0.037 | 0.027 | 0.247 | 1.482 |
| Serine (g) | n/a | 0.0 | n/a | 0.079 | 0.071 | 0.016 | 0.166 | 0.996 |
| Cholesterol (mg) | 0.0 | 0.0 | 3.22 | 0.404 | 31.02 | 0.381 | 35.025 | 210.15 |
| Trans Fat (g) | n/a | 2.855 | n/a | n/a | n/a | n/a | 2.855 | 17.13 |
| Saturated Fat (g) | 0.071 | 1.985 | 2.591 | 0.802 | 0.227 | 0.048 | 5.725 | 34.35 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.02 | 5.503 | 1.007 | 1.733 | 0.279 | 0.021 | 8.564 | 51.384 |
| Polyunsaturated (g) | 0.002 | 0.595 | 0.193 | 0.406 | 0.1 | 0.003 | 1.299 | 7.794 |