Receta Chocolate Chip Squares - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
rolls
94.5g |
cream cheese
37.8g |
sugar
33.33g |
eggs
12.32g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 9.73 | 2.24 | 0.0 | 1.55 | 13.52 | 162.24 |
| Total Fat (g) | 3.21 | 12.94 | 0.0 | 1.22 | 17.38 | 208.56 |
| Carbohydrates (g) | 50.18 | 1.54 | 33.33 | 0.09 | 85.14 | 1021.68 |
| Ash (g) | 2.74 | 0.5 | 0.0 | 0.11 | 3.35 | 40.2 |
| Calories (kcal) | 270.27 | 129.276 | 129.0 | 17.618 | 546.164 | 6553.968 |
| Starch (g) | n/a | 0.13 | n/a | n/a | 0.13 | 1.56 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.36 |
| Fructose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Lactose (g) | n/a | 1.21 | n/a | 0.01 | 1.23 | 14.76 |
| Maltose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 28.44 | 20.58 | 0.01 | 9.34 | 58.38 | 700.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.11 | 1.21 | 33.3 | 0.09 | 35.72 | 428.64 |
| Galactose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 4.6 | 0.0 | 0.0 | 0.0 | 4.6 | 55.2 |
| Calcium (mg) | 28.35 | 37.044 | 0.333 | 6.53 | 72.257 | 867.084 |
| Iron (mg) | 2.55 | 0.14 | 0.0 | 0.23 | 2.92 | 35.04 |
| Magnesium (mg) | 51.03 | 3.402 | 0.0 | 1.478 | 55.91 | 670.92 |
| Phosphorus (mg) | 150.255 | 40.068 | 0.0 | 23.531 | 213.854 | 2566.248 |
| Potassium (mg) | 170.1 | 52.164 | 0.667 | 16.509 | 239.439 | 2873.268 |
| Sodium (mg) | 842.94 | 121.338 | 0.0 | 17.248 | 981.526 | 11778.312 |
| Zinc (mg) | 0.92 | 0.19 | 0.0 | 0.14 | 1.25 | 15.0 |
| Copper (mg) | 0.189 | 0.008 | 0.0 | 0.012 | 0.209 | 2.508 |
| Manganese (mg) | 0.662 | 0.004 | 0.0 | 0.005 | 0.67 | 8.04 |
| Selenium (mcg) | 26.3 | 0.9 | 0.2 | 3.9 | 31.3 | 375.6 |
| Vitamin A, IU (IU) | 6.615 | 478.17 | 0.0 | 59.998 | 544.783 | 6537.396 |
| Retinol (mcg) | 0.0 | 135.702 | 0.0 | 17.125 | 152.827 | 1833.924 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 136.836 | 0.0 | 17.248 | 154.084 | 1849.008 |
| Beta Carotene (mcg) | 3.78 | 15.498 | 0.0 | 1.232 | 20.51 | 246.12 |
| Vitamin E (mg) | 0.32 | 0.25 | 0.0 | 0.12 | 0.69 | 8.28 |
| Vitamin D (IU) | n/a | n/a | n/a | 4.312 | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 51.03 | 0.0 | 0.0 | 40.779 | 91.809 | 1101.708 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.06 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.359 | 0.008 | 0.0 | 0.009 | 0.375 | 4.5 |
| Riboflavin (mg) | 0.255 | 0.049 | 0.007 | 0.059 | 0.37 | 4.44 |
| Niacin (mg) | 3.686 | 0.057 | 0.0 | 0.009 | 3.751 | 45.012 |
| Pantothenic acid (mg) | 0.359 | 0.215 | 0.0 | 0.177 | 0.752 | 9.024 |
| Vitamin B-6 (mg) | 0.057 | 0.015 | 0.0 | 0.017 | 0.089 | 1.068 |
| Folate (mcg) | 93.555 | 4.158 | 0.0 | 5.79 | 103.503 | 1242.036 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.16 | 0.25 | 3.0 |
| Choline (mg) | 13.8 | 10.3 | 0.0 | 30.9 | 55.0 | 660.0 |
| Folic acid (mcg) | 72.765 | 0.0 | 0.0 | 0.0 | 72.765 | 873.18 |
| Tryptophan (g) | 0.113 | 0.026 | n/a | 0.021 | 0.161 | 1.932 |
| Threonine (g) | 0.293 | 0.087 | n/a | 0.069 | 0.449 | 5.388 |
| Isoleucine (g) | 0.378 | 0.121 | n/a | 0.083 | 0.582 | 6.984 |
| Leucine (g) | 0.671 | 0.249 | n/a | 0.134 | 1.055 | 12.66 |
| Lysine (g) | 0.265 | 0.215 | n/a | 0.112 | 0.592 | 7.104 |
| Methionine (g) | 0.161 | 0.072 | n/a | 0.047 | 0.279 | 3.348 |
| Cystine (g) | 0.208 | 0.015 | n/a | 0.033 | 0.256 | 3.072 |
| Phenylalanine (g) | 0.482 | 0.11 | n/a | 0.084 | 0.675 | 8.1 |
| Tyrosine (g) | 0.246 | 0.113 | n/a | 0.062 | 0.421 | 5.052 |
| Valine (g) | 0.444 | 0.151 | n/a | 0.106 | 0.701 | 8.412 |
| Arginine (g) | 0.378 | 0.091 | n/a | 0.101 | 0.57 | 6.84 |
| Histidine (g) | 0.208 | 0.068 | n/a | 0.038 | 0.314 | 3.768 |
| Alanine (g) | 0.34 | 0.068 | n/a | 0.091 | 0.499 | 5.988 |
| Aspartic acid (g) | 0.501 | 0.193 | n/a | 0.164 | 0.857 | 10.284 |
| Glutamic acid (g) | 3.052 | 0.491 | n/a | 0.207 | 3.751 | 45.012 |
| Glycine (g) | 0.35 | 0.053 | n/a | 0.053 | 0.456 | 5.472 |
| Proline (g) | 1.068 | 0.253 | n/a | 0.063 | 1.384 | 16.608 |
| Serine (g) | 0.482 | 0.14 | n/a | 0.12 | 0.741 | 8.892 |
| Cholesterol (mg) | 0.0 | 41.58 | 0.0 | 52.114 | 93.694 | 1124.328 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.576 | 7.292 | 0.0 | 0.382 | 8.25 | 99.0 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.172 | 3.258 | 0.0 | 0.469 | 4.9 | 58.8 |
| Polyunsaturated (g) | 0.671 | 0.544 | 0.0 | 0.168 | 1.383 | 16.596 |