Receta Chocolate Coconut Ice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 200.0g	milk 61.0g	coconut 31.2g	chocolate 31.25g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.06	1.04	1.59	4.69	18.76
Total Fat (g)	0.0	0.59	10.45	9.88	20.92	83.68
Carbohydrates (g)	199.96	3.04	4.75	18.92	226.68	906.72
Ash (g)	0.0	0.46	0.3	0.54	1.3	5.2
Calories (kcal)	774.0	25.62	110.448	170.938	1081.006	4324.024
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	13.95	13.95	55.8
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Lactose (g)	n/a	3.17	n/a	0.47	3.64	14.56
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.06	54.85	14.66	0.31	69.88	279.52
Caffeine (mg)	0.0	0.0	0.0	14.688	14.688	58.752
Theobromine (mg)	0.0	0.0	0.0	160.938	160.938	643.752
Sugars (g)	199.82	3.17	1.94	14.42	219.35	877.4
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.8	2.3	5.1	20.4
Calcium (mg)	2.0	72.59	4.368	17.813	96.771	387.084
Iron (mg)	0.02	0.02	0.76	2.54	3.34	13.36
Magnesium (mg)	0.0	6.71	9.984	47.5	64.194	256.776
Phosphorus (mg)	0.0	57.95	35.256	66.875	160.081	640.324
Potassium (mg)	4.0	91.5	111.072	177.5	384.072	1536.288
Sodium (mg)	0.0	26.84	6.24	7.188	40.268	161.072
Zinc (mg)	0.0	0.26	0.34	0.66	1.26	5.04
Copper (mg)	0.0	0.006	0.137	0.338	0.481	1.924
Manganese (mg)	0.0	0.0	0.468	0.45	0.918	3.672
Selenium (mcg)	1.2	2.0	3.2	1.1	7.5	30.0
Vitamin A, IU (IU)	0.0	119.56	0.0	15.313	134.873	539.492
Retinol (mcg)	0.0	35.38	0.0	n/a	35.38	141.52
Vitamin A, RAE (mcg_RAE)	0.0	35.38	0.0	0.625	36.005	144.02
Beta Carotene (mcg)	0.0	1.22	0.0	7.813	9.033	36.132
Vitamin E (mg)	0.0	0.01	0.07	n/a	0.08	0.32
Vitamin D (IU)	n/a	31.72	n/a	n/a	31.72	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	9.688	9.688	38.752
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.17	n/a	0.17	0.68
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.0	n/a	1.0	4.0
Thiamin (mg)	0.0	0.012	0.022	0.009	0.043	0.172
Riboflavin (mg)	0.04	0.116	0.006	0.016	0.178	0.712
Niacin (mg)	0.0	0.055	0.168	0.234	0.458	1.832
Pantothenic acid (mg)	0.0	0.22	0.094	0.094	0.407	1.628
Vitamin B-6 (mg)	0.0	0.024	0.016	0.013	0.053	0.212
Folate (mcg)	0.0	3.05	8.112	0.0	11.162	44.648
Vitamin B-12 (mcg)	0.0	0.27	0.0	0.07	0.34	1.36
Choline (mg)	0.0	10.8	3.8	n/a	14.6	58.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.024	0.012	n/a	0.037	0.148
Threonine (g)	n/a	0.055	0.037	n/a	0.092	0.368
Isoleucine (g)	n/a	0.116	0.041	n/a	0.156	0.624
Leucine (g)	n/a	0.232	0.078	n/a	0.31	1.24
Lysine (g)	n/a	0.177	0.047	n/a	0.224	0.896
Methionine (g)	n/a	0.049	0.019	n/a	0.068	0.272
Cystine (g)	n/a	0.073	0.022	n/a	0.095	0.38
Phenylalanine (g)	n/a	0.104	0.053	n/a	0.157	0.628
Tyrosine (g)	n/a	0.085	0.031	n/a	0.117	0.468
Valine (g)	n/a	0.134	0.062	n/a	0.197	0.788
Arginine (g)	n/a	0.061	0.172	n/a	0.233	0.932
Histidine (g)	n/a	0.049	0.025	n/a	0.074	0.296
Alanine (g)	n/a	0.067	0.053	n/a	0.12	0.48
Aspartic acid (g)	n/a	0.189	0.103	n/a	0.292	1.168
Glutamic acid (g)	n/a	0.476	0.237	n/a	0.713	2.852
Glycine (g)	n/a	0.037	0.05	n/a	0.087	0.348
Proline (g)	n/a	0.22	0.044	n/a	0.263	1.052
Serine (g)	n/a	0.128	0.053	n/a	0.181	0.724
Cholesterol (mg)	0.0	3.05	0.0	2.188	5.238	20.952
Trans Fat (g)	n/a	n/a	n/a	0.034	0.034	0.136
Saturated Fat (g)	0.0	0.384	9.266	5.934	15.585	62.34
Phytosterols (mg)	n/a	n/a	14.664	n/a	14.664	58.656
Monounsaturated Fat (g)	0.0	0.171	0.446	3.063	3.679	14.716
Polyunsaturated (g)	0.0	0.024	0.115	0.347	0.487	1.948