Receta Chocolate Coconut Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Well-stirred canned cream of coconut

3/4 tsp Coconut extract, or possibly to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 60.0g	chocolate chips 84.0g	chocolate 28.35g	salt 0.75g	rum 13.9g	Total Per Serving	Total for Recipe
Protein (g)	1.23	6.43	3.66	0.0	0.0	11.31	11.31
Total Fat (g)	22.2	24.91	14.83	0.0	0.0	61.94	61.94
Carbohydrates (g)	1.67	49.9	8.46	0.0	0.0	60.03	60.03
Ash (g)	0.27	1.5	1.02	0.75	0.0	3.53	3.53
Calories (kcal)	207.0	449.4	142.034	0.0	32.109	830.543	830.543
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	4.6	4.6	4.6
Water (g)	34.63	1.26	0.38	0.0	9.26	45.52	45.52
Caffeine (mg)	0.0	16.8	22.68	0.0	0.0	39.48	39.48
Theobromine (mg)	0.0	172.2	367.7	0.0	0.0	539.9	539.9
Sugars (g)	0.07	43.26	0.26	0.0	0.0	43.58	43.58
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.9	4.7	0.0	0.0	7.6	7.6
Calcium (mg)	39.0	158.76	28.634	0.18	0.0	226.574	226.574
Iron (mg)	0.02	1.97	4.93	0.0	0.02	6.94	6.94
Magnesium (mg)	4.2	52.92	92.705	0.008	0.0	149.832	149.832
Phosphorus (mg)	37.2	174.72	113.4	0.0	0.695	326.015	326.015
Potassium (mg)	45.0	312.48	235.305	0.06	0.278	593.123	593.123
Sodium (mg)	22.8	66.36	6.804	290.685	0.139	386.788	386.788
Zinc (mg)	0.14	1.93	2.73	0.0	0.01	4.81	4.81
Copper (mg)	0.006	0.412	0.916	0.0	0.007	1.34	1.34
Manganese (mg)	0.0	0.395	1.182	0.001	0.003	1.581	1.581
Selenium (mcg)	0.3	3.8	2.3	0.0	0.0	6.4	6.4
Vitamin A, IU (IU)	882.0	163.8	0.0	0.0	0.0	1045.8	1045.8
Retinol (mcg)	243.0	49.56	0.0	0.0	0.0	292.56	292.56
Vitamin A, RAE (mcg_RAE)	246.6	49.56	0.0	0.0	0.0	296.16	296.16
Beta Carotene (mcg)	43.2	0.0	0.0	0.0	0.0	43.2	43.2
Vitamin E (mg)	0.64	0.43	0.11	0.0	0.0	1.18	1.18
Vitamin D (IU)	31.2	n/a	n/a	n/a	n/a	31.2	31.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.04	10.773	0.0	0.0	15.813	15.813
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.77	1.65	n/a	n/a	2.43	2.43
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.0	0.4	0.4
Thiamin (mg)	0.012	0.092	0.043	0.0	0.001	0.148	0.148
Riboflavin (mg)	0.066	0.252	0.028	0.0	0.0	0.346	0.346
Niacin (mg)	0.024	0.328	0.386	0.0	0.0	0.737	0.737
Pantothenic acid (mg)	0.156	0.395	0.048	0.0	0.0	0.599	0.599
Vitamin B-6 (mg)	0.018	0.034	0.009	0.0	0.0	0.06	0.06
Folate (mcg)	2.4	10.08	7.938	0.0	0.0	20.418	20.418
Vitamin B-12 (mcg)	0.11	0.63	0.0	0.0	0.0	0.74	0.74
Choline (mg)	10.1	38.7	13.0	0.0	0.0	61.8	61.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	n/a	0.037	0.0	0.0	0.055	0.055
Threonine (g)	0.054	n/a	0.105	0.0	0.0	0.159	0.159
Isoleucine (g)	0.072	n/a	0.116	0.0	0.0	0.188	0.188
Leucine (g)	0.12	n/a	0.198	0.0	0.0	0.318	0.318
Lysine (g)	0.096	n/a	0.133	0.0	0.0	0.229	0.229
Methionine (g)	0.03	n/a	0.04	0.0	0.0	0.07	0.07
Cystine (g)	0.012	n/a	0.065	0.0	0.0	0.077	0.077
Phenylalanine (g)	0.06	n/a	0.15	0.0	0.0	0.21	0.21
Tyrosine (g)	0.06	n/a	0.122	0.0	0.0	0.182	0.182
Valine (g)	0.084	n/a	0.187	0.0	0.0	0.271	0.271
Arginine (g)	0.042	n/a	0.232	0.0	0.0	0.274	0.274
Histidine (g)	0.036	n/a	0.062	0.0	0.0	0.098	0.098
Alanine (g)	0.042	n/a	0.136	0.0	0.0	0.178	0.178
Aspartic acid (g)	0.096	n/a	0.36	0.0	0.0	0.456	0.456
Glutamic acid (g)	0.258	n/a	0.53	0.0	0.0	0.788	0.788
Glycine (g)	0.024	n/a	0.145	0.0	0.0	0.169	0.169
Proline (g)	0.12	n/a	0.249	0.0	0.0	0.369	0.369
Serine (g)	0.066	n/a	0.15	0.0	0.0	0.216	0.216
Cholesterol (mg)	82.2	19.32	0.0	0.0	0.0	101.52	101.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.818	15.548	9.171	0.0	0.0	38.538	38.538
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	6.414	6.04	4.567	0.0	0.0	17.021	17.021
Polyunsaturated (g)	0.822	1.159	0.442	0.0	0.0	2.423	2.423