Receta Chocolate Crunch Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Chocolate-covered toffee candy bars, (1.4 ounces Ach), Each), cut into pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.12g 		oil
6.06g 		eggs
8.21g 		chocolate chips
28.35g 		chips
19.72g 		butter
9.46g 		caramels
189.33g 		milk
33.07g 		Total Per Serving Total for Recipe
Protein (g) 1.9 0.0 1.03 3.66 1.54 0.08 8.71 2.62 19.53 234.36
Total Fat (g) 5.0 6.06 0.82 14.83 4.61 7.67 15.34 2.88 57.19 686.28
Carbohydrates (g) 33.67 0.0 0.06 8.46 12.93 0.01 145.79 17.99 218.91 2626.92
Ash (g) 0.99 0.0 0.07 1.02 0.28 0.2 3.41 0.61 6.58 78.96
Calories (kcal) 186.26 53.534 11.745 142.034 96.41 67.816 723.253 106.171 1387.223 16646.676
Starch (g) n/a n/a n/a n/a 11.68 n/a n/a n/a 11.68 140.16
Sucrose (g) n/a n/a 0.01 n/a 0.17 n/a n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.01 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.01 n/a 0.01 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.6 0.0 6.23 0.38 0.36 1.5 16.09 8.98 35.15 421.8
Caffeine (mg) n/a 0.0 0.0 22.68 0.0 0.0 0.0 0.0 22.68 272.16
Theobromine (mg) n/a 0.0 0.0 367.7 0.0 0.0 0.0 0.0 367.7 4412.4
Sugars (g) n/a 0.0 0.06 0.26 0.2 0.01 124.01 17.99 142.53 1710.36
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 4.7 1.0 0.0 0.0 0.0 6.2 74.4
Calcium (mg) 58.206 0.0 4.353 28.634 34.306 2.27 261.28 93.933 482.981 5795.772
Iron (mg) 0.21 0.0 0.15 4.93 0.46 0.0 0.27 0.06 6.08 72.96
Magnesium (mg) 4.312 0.0 0.986 92.705 28.785 0.189 32.187 8.6 167.762 2013.144
Phosphorus (mg) 133.659 0.0 15.687 113.4 39.432 2.27 215.84 83.68 603.968 7247.616
Potassium (mg) 35.355 0.0 11.006 235.305 42.389 2.27 405.173 122.708 854.206 10250.472
Sodium (mg) 283.271 0.0 11.499 6.804 83.004 54.48 463.867 42.005 944.929 11339.148
Zinc (mg) 0.12 0.0 0.09 2.73 0.49 0.01 0.83 0.31 4.58 54.96
Copper (mg) 0.03 0.0 0.008 0.916 0.103 0.0 0.038 0.007 1.101 13.212
Manganese (mg) 0.082 n/a 0.003 1.182 n/a 0.0 0.019 0.003 1.29 15.48
Selenium (mcg) n/a 0.0 2.6 2.3 1.3 0.1 3.4 4.9 14.6 175.2
Vitamin A, IU (IU) 0.431 0.0 39.999 0.0 0.591 236.364 79.52 88.31 445.216 5342.592
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 63.465 20.827 24.145 119.853 1438.236
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 64.695 22.72 24.476 123.389 1480.668
Beta Carotene (mcg) n/a 0.0 0.821 0.0 0.197 14.944 3.787 4.631 24.38 292.56
Vitamin E (mg) n/a 0.56 0.08 0.11 0.85 0.22 0.87 0.05 2.74 32.88
Vitamin D (IU) n/a n/a 2.875 n/a n/a 5.297 n/a n/a 8.171 98.052
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 27.186 10.773 0.789 0.0 0.0 0.0 38.748 464.976
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 1.65 n/a 0.0 n/a n/a 1.69 20.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.9 1.7 20.4
Thiamin (mg) 0.034 0.0 0.006 0.043 0.004 0.001 0.189 0.03 0.307 3.684
Riboflavin (mg) 0.022 0.0 0.039 0.028 0.02 0.003 0.492 0.139 0.743 8.916
Niacin (mg) 0.134 0.0 0.006 0.386 0.248 0.004 0.284 0.069 1.131 13.572
Pantothenic acid (mg) 0.155 0.0 0.118 0.048 0.235 0.01 1.174 0.248 1.989 23.868
Vitamin B-6 (mg) 0.034 0.0 0.011 0.009 0.041 0.0 0.114 0.017 0.226 2.712
Folate (mcg) 3.88 0.0 3.86 7.938 3.943 0.284 7.573 3.638 31.117 373.404
Vitamin B-12 (mcg) 0.04 0.0 0.11 0.0 0.07 0.02 0.57 0.15 0.95 11.4
Choline (mg) n/a n/a 20.6 13.0 3.8 1.8 15.1 29.5 83.8 1005.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 0.014 0.037 0.012 0.001 0.114 0.036 0.239 2.868
Threonine (g) 0.06 0.0 0.046 0.105 0.073 0.004 0.36 0.119 0.767 9.204
Isoleucine (g) 0.082 0.0 0.055 0.116 0.089 0.005 0.492 0.159 0.998 11.976
Leucine (g) 0.142 0.0 0.09 0.198 0.248 0.008 0.795 0.258 1.739 20.868
Lysine (g) 0.086 0.0 0.075 0.133 0.049 0.007 0.644 0.208 1.202 14.424
Methionine (g) 0.034 0.0 0.031 0.04 0.032 0.002 0.208 0.066 0.413 4.956
Cystine (g) 0.034 0.0 0.022 0.065 0.012 0.001 0.076 0.023 0.234 2.808
Phenylalanine (g) 0.086 0.0 0.056 0.15 0.099 0.004 0.398 0.126 0.918 11.016
Tyrosine (g) 0.06 0.0 0.041 0.122 0.101 0.004 0.398 0.126 0.851 10.212
Valine (g) 0.091 0.0 0.071 0.187 0.081 0.006 0.549 0.175 1.159 13.908
Arginine (g) 0.069 0.0 0.067 0.232 0.11 0.003 0.303 0.096 0.881 10.572
Histidine (g) 0.039 0.0 0.025 0.062 0.047 0.002 0.227 0.069 0.473 5.676
Alanine (g) 0.056 0.0 0.061 0.136 0.138 0.003 0.284 0.089 0.767 9.204
Aspartic acid (g) 0.095 0.0 0.109 0.36 0.093 0.006 0.606 0.198 1.467 17.604
Glutamic acid (g) 0.556 0.0 0.138 0.53 0.351 0.017 1.685 0.549 3.826 45.912
Glycine (g) 0.056 0.0 0.035 0.145 0.067 0.002 0.17 0.056 0.532 6.384
Proline (g) 0.198 0.0 0.042 0.249 0.183 0.008 0.776 0.255 1.712 20.544
Serine (g) 0.099 0.0 0.08 0.15 0.089 0.005 0.435 0.142 1.0 12.0
Cholesterol (mg) 0.862 0.0 34.742 0.0 0.0 20.335 13.253 11.246 80.439 965.268
Trans Fat (g) n/a 0.156 n/a n/a 0.012 n/a n/a n/a 0.168 2.016
Saturated Fat (g) 0.75 0.45 0.255 9.171 0.593 4.859 4.695 1.816 22.589 271.068
Phytosterols (mg) n/a 15.14 n/a n/a n/a n/a n/a n/a 15.14 181.68
Monounsaturated Fat (g) 2.095 1.376 0.313 4.567 1.339 1.988 2.916 0.804 15.398 184.776
Polyunsaturated (g) 1.888 3.945 0.112 0.442 2.407 0.288 6.589 0.112 15.783 189.396