Receta Chocolate Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. container Cold Whip

1 lg. instant Jello chocolate pudding

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.92g	flour 13.89g	pecans 4.81g	cream cheese 18.9g	sugar 10.0g	whip 0.0g	milk 61.0g	Total Per Serving	Total for Recipe
Protein (g)	0.16	1.37	0.44	1.12	0.0	n/a	2.06	5.15	61.8
Total Fat (g)	15.34	0.13	3.46	6.47	0.01	n/a	0.59	26.02	312.24
Carbohydrates (g)	0.01	10.31	0.67	0.77	9.96	n/a	3.04	24.76	297.12
Ash (g)	0.4	0.6	0.07	0.25	0.0	n/a	0.46	1.78	21.36
Calories (kcal)	135.633	49.168	33.266	64.638	38.9	n/a	25.62	347.224	4166.688
Starch (g)	n/a	n/a	0.02	0.07	0.17	n/a	n/a	0.26	3.12
Sucrose (g)	n/a	n/a	0.19	0.0	n/a	n/a	0.0	0.19	2.28
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.61	n/a	n/a	3.17	3.78	45.36
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	3.0	1.47	0.17	10.29	0.03	n/a	54.85	69.81	837.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.01	0.03	0.19	0.61	9.79	n/a	3.17	13.8	165.6
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.5	0.0	0.0	n/a	0.0	0.8	9.6
Calcium (mg)	4.54	46.945	3.37	18.522	0.1	n/a	72.59	146.067	1752.804
Iron (mg)	0.0	0.65	0.12	0.07	0.0	n/a	0.02	0.87	10.44
Magnesium (mg)	0.378	2.639	5.825	1.701	0.0	n/a	6.71	17.253	207.036
Phosphorus (mg)	4.54	82.641	13.335	20.034	0.0	n/a	57.95	178.5	2142.0
Potassium (mg)	4.54	17.223	19.738	26.082	0.2	n/a	91.5	159.283	1911.396
Sodium (mg)	108.96	176.392	0.0	60.669	0.1	n/a	26.84	372.961	4475.532
Zinc (mg)	0.02	0.09	0.22	0.1	0.0	n/a	0.26	0.67	8.04
Copper (mg)	0.0	0.015	0.058	0.004	0.0	n/a	0.006	0.083	0.996
Manganese (mg)	0.0	0.139	0.217	0.002	0.0	n/a	0.0	0.357	4.284
Selenium (mcg)	0.2	4.8	0.2	0.5	0.1	n/a	2.0	7.7	92.4
Vitamin A, IU (IU)	472.728	0.0	2.696	239.085	0.0	n/a	119.56	834.068	10008.816
Retinol (mcg)	126.931	0.0	0.0	67.851	0.0	n/a	35.38	230.162	2761.944
Vitamin A, RAE (mcg_RAE)	129.39	0.0	0.144	68.418	0.0	n/a	35.38	233.332	2799.984
Beta Carotene (mcg)	29.888	0.0	1.396	7.749	0.0	n/a	1.22	40.253	483.036
Vitamin E (mg)	0.44	0.01	0.07	0.12	0.0	n/a	0.01	0.64	7.68
Vitamin D (IU)	10.593	n/a	n/a	n/a	0.0	n/a	31.72	42.313	507.756
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.5	0.818	0.0	0.0	n/a	0.0	3.318	39.816
Tocopherol, beta (mg)	0.0	0.01	0.02	0.0	n/a	n/a	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.0	0.04	1.18	0.01	n/a	n/a	0.0	1.23	14.76
Tocopherol, delta (mg)	0.0	0.0	0.02	0.0	n/a	n/a	0.0	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	n/a	0.0	0.1	1.2
Thiamin (mg)	0.002	0.093	0.032	0.004	0.0	n/a	0.012	0.143	1.716
Riboflavin (mg)	0.006	0.057	0.006	0.025	0.002	n/a	0.116	0.211	2.532
Niacin (mg)	0.008	0.81	0.056	0.028	0.0	n/a	0.055	0.957	11.484
Pantothenic acid (mg)	0.021	0.061	0.041	0.108	0.0	n/a	0.22	0.451	5.412
Vitamin B-6 (mg)	0.0	0.007	0.01	0.008	0.0	n/a	0.024	0.049	0.588
Folate (mcg)	0.568	27.223	1.059	2.079	0.0	n/a	3.05	33.978	407.736
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.05	0.0	n/a	0.27	0.35	4.2
Choline (mg)	3.6	1.4	1.9	5.1	0.0	n/a	10.8	22.9	274.8
Folic acid (mcg)	0.0	21.945	0.0	0.0	0.0	n/a	0.0	21.945	263.34
Tryptophan (g)	0.002	0.017	0.004	0.013	n/a	n/a	0.024	0.061	0.732
Threonine (g)	0.008	0.038	0.015	0.043	n/a	n/a	0.055	0.158	1.896
Isoleucine (g)	0.009	0.047	0.016	0.06	n/a	n/a	0.116	0.249	2.988
Leucine (g)	0.015	0.094	0.029	0.125	n/a	n/a	0.232	0.495	5.94
Lysine (g)	0.013	0.031	0.014	0.108	n/a	n/a	0.177	0.342	4.104
Methionine (g)	0.004	0.025	0.009	0.036	n/a	n/a	0.049	0.122	1.464
Cystine (g)	0.002	0.029	0.007	0.008	n/a	n/a	0.073	0.119	1.428
Phenylalanine (g)	0.008	0.069	0.021	0.055	n/a	n/a	0.104	0.256	3.072
Tyrosine (g)	0.008	0.042	0.011	0.057	n/a	n/a	0.085	0.202	2.424
Valine (g)	0.011	0.056	0.02	0.076	n/a	n/a	0.134	0.296	3.552
Arginine (g)	0.006	0.056	0.057	0.045	n/a	n/a	0.061	0.224	2.688
Histidine (g)	0.004	0.031	0.013	0.034	n/a	n/a	0.049	0.13	1.56
Alanine (g)	0.006	0.044	0.019	0.034	n/a	n/a	0.067	0.17	2.04
Aspartic acid (g)	0.011	0.058	0.045	0.096	n/a	n/a	0.189	0.4	4.8
Glutamic acid (g)	0.034	0.463	0.088	0.246	n/a	n/a	0.476	1.306	15.672
Glycine (g)	0.004	0.05	0.022	0.026	n/a	n/a	0.037	0.139	1.668
Proline (g)	0.015	0.16	0.017	0.127	n/a	n/a	0.22	0.538	6.456
Serine (g)	0.009	0.068	0.023	0.07	n/a	n/a	0.128	0.298	3.576
Cholesterol (mg)	40.671	0.0	0.0	20.79	0.0	n/a	3.05	64.511	774.132
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.717	0.021	0.298	3.646	0.002	n/a	0.384	14.068	168.816
Phytosterols (mg)	n/a	n/a	4.91	n/a	n/a	n/a	n/a	4.91	58.92
Monounsaturated Fat (g)	3.976	0.013	1.964	1.629	0.003	n/a	0.171	7.756	93.072
Polyunsaturated (g)	0.575	0.057	1.04	0.272	0.005	n/a	0.024	1.974	23.688