Receta Chocolate Dipped Stuffed Dates - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
dates
37.8g |
vanilla extract
0.35g |
grand marnier
6.18g |
almonds
1.58g |
chocolate
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.68 | 0.0 | 0.0 | 0.34 | 7.31 | 8.33 | 99.96 |
| Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.78 | 29.66 | 30.5 | 366.0 |
| Carbohydrates (g) | 28.34 | 0.04 | 0.0 | 0.34 | 16.92 | 45.64 | 547.68 |
| Ash (g) | 0.66 | 0.0 | n/a | 0.05 | 2.04 | 2.75 | 33.0 |
| Calories (kcal) | 104.704 | 1.008 | 14.27 | 9.104 | 284.063 | 413.149 | 4957.788 |
| Starch (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Sucrose (g) | 0.2 | n/a | n/a | 0.06 | n/a | 0.26 | 3.12 |
| Glucose (dextrose) (g) | 12.73 | n/a | n/a | 0.0 | n/a | 12.73 | 152.76 |
| Fructose (g) | 12.08 | n/a | n/a | 0.0 | n/a | 12.08 | 144.96 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.11 | n/a | n/a | 0.0 | n/a | 0.11 | 1.32 |
| Alcohol (g) | n/a | 0.1 | 2.1 | 0.0 | 0.0 | 2.2 | 26.4 |
| Water (g) | 8.06 | 0.18 | 4.11 | 0.07 | 0.76 | 13.19 | 158.28 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 45.359 | 45.359 | 544.308 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 735.388 | 735.388 | 8824.656 |
| Sugars (g) | 25.13 | 0.04 | 0.0 | 0.06 | 0.52 | 25.75 | 309.0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.2 | 9.4 | 12.1 | 145.2 |
| Calcium (mg) | 24.191 | 0.039 | 0.0 | 4.18 | 57.266 | 85.676 | 1028.112 |
| Iron (mg) | 0.34 | 0.0 | 0.0 | 0.06 | 9.87 | 10.27 | 123.24 |
| Magnesium (mg) | 20.412 | 0.042 | 0.0 | 4.243 | 185.406 | 210.103 | 2521.236 |
| Phosphorus (mg) | 23.435 | 0.021 | 0.247 | 7.663 | 226.797 | 258.164 | 3097.968 |
| Potassium (mg) | 263.082 | 0.518 | 0.124 | 11.163 | 470.603 | 745.489 | 8945.868 |
| Sodium (mg) | 0.378 | 0.032 | 0.062 | 0.016 | 13.608 | 14.095 | 169.14 |
| Zinc (mg) | 0.17 | 0.0 | 0.0 | 0.05 | 5.46 | 5.68 | 68.16 |
| Copper (mg) | 0.136 | 0.0 | 0.001 | 0.016 | 1.831 | 1.985 | 23.82 |
| Manganese (mg) | 0.113 | 0.001 | n/a | 0.036 | 2.364 | 2.515 | 30.18 |
| Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 4.6 | 4.6 | 55.2 |
| Vitamin A, IU (IU) | 56.321 | 0.0 | n/a | 0.016 | 0.0 | 56.337 | 676.044 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.646 | 0.0 | 0.0 | 0.0 | 0.0 | 2.646 | 31.752 |
| Beta Carotene (mcg) | 33.641 | 0.0 | 0.0 | 0.016 | 0.0 | 33.657 | 403.884 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.42 | 0.23 | 0.64 | 7.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.694 | 0.0 | 0.0 | 0.016 | 21.546 | 30.255 | 363.06 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | 3.31 | 3.32 | 39.84 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.019 | 0.0 | 0.001 | 0.003 | 0.085 | 0.108 | 1.296 |
| Riboflavin (mg) | 0.023 | 0.0 | 0.0 | 0.016 | 0.057 | 0.096 | 1.152 |
| Niacin (mg) | 0.609 | 0.002 | 0.001 | 0.054 | 0.771 | 1.435 | 17.22 |
| Pantothenic acid (mg) | 0.306 | 0.0 | n/a | 0.007 | 0.096 | 0.41 | 4.92 |
| Vitamin B-6 (mg) | 0.094 | 0.0 | 0.0 | 0.002 | 0.017 | 0.114 | 1.368 |
| Folate (mcg) | 5.67 | 0.0 | 0.0 | 0.792 | 15.876 | 22.337 | 268.044 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.7 | n/a | 0.0 | 0.8 | 25.9 | 30.5 | 366.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | n/a | n/a | 0.003 | 0.074 | 0.081 | 0.972 |
| Threonine (g) | 0.015 | n/a | n/a | 0.01 | 0.21 | 0.234 | 2.808 |
| Isoleucine (g) | 0.019 | n/a | n/a | 0.011 | 0.232 | 0.262 | 3.144 |
| Leucine (g) | 0.03 | n/a | n/a | 0.024 | 0.397 | 0.451 | 5.412 |
| Lysine (g) | 0.019 | n/a | n/a | 0.009 | 0.266 | 0.295 | 3.54 |
| Methionine (g) | 0.008 | n/a | n/a | 0.002 | 0.079 | 0.089 | 1.068 |
| Cystine (g) | 0.019 | n/a | n/a | 0.003 | 0.13 | 0.152 | 1.824 |
| Phenylalanine (g) | 0.019 | n/a | n/a | 0.018 | 0.301 | 0.337 | 4.044 |
| Tyrosine (g) | 0.008 | n/a | n/a | 0.007 | 0.244 | 0.258 | 3.096 |
| Valine (g) | 0.026 | n/a | n/a | 0.013 | 0.374 | 0.414 | 4.968 |
| Arginine (g) | 0.023 | n/a | n/a | 0.039 | 0.465 | 0.526 | 6.312 |
| Histidine (g) | 0.011 | n/a | n/a | 0.009 | 0.125 | 0.145 | 1.74 |
| Alanine (g) | 0.03 | n/a | n/a | 0.016 | 0.272 | 0.319 | 3.828 |
| Aspartic acid (g) | 0.083 | n/a | n/a | 0.046 | 0.72 | 0.849 | 10.188 |
| Glutamic acid (g) | 0.102 | n/a | n/a | 0.108 | 1.06 | 1.27 | 15.24 |
| Glycine (g) | 0.034 | n/a | n/a | 0.023 | 0.289 | 0.346 | 4.152 |
| Proline (g) | 0.042 | n/a | n/a | 0.016 | 0.499 | 0.557 | 6.684 |
| Serine (g) | 0.023 | n/a | n/a | 0.015 | 0.301 | 0.338 | 4.056 |
| Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.0 | 0.0 | 0.059 | 18.342 | 18.401 | 220.812 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.489 | 9.134 | 9.623 | 115.476 |
| Polyunsaturated (g) | n/a | 0.0 | 0.0 | 0.191 | 0.885 | 1.076 | 12.912 |