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Receta Chocolate Dumplings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sugar
41.25g
chocolate
7.25g
cornstarch
4.0g
salt
0.19g
water
118.5g
butter
7.1g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.94 0.01 0.0 0.0 0.06 1.06 4.24
Total Fat (g) 0.0 3.79 0.0 0.0 0.0 5.76 9.55 38.2
Carbohydrates (g) 40.46 2.16 3.65 0.0 0.0 0.0 46.28 185.12
Ash (g) 0.19 0.26 0.0 0.19 0.12 0.15 0.91 3.64
Calories (kcal) 156.75 36.323 15.24 0.0 0.0 50.907 259.22 1036.88
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 39.01 n/a n/a n/a n/a n/a 39.01 156.04
Glucose (dextrose) (g) 0.56 n/a n/a n/a n/a n/a 0.56 2.24
Fructose (g) 0.46 n/a n/a n/a n/a n/a 0.46 1.84
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.55 0.1 0.33 0.0 118.38 1.13 120.49 481.96
Caffeine (mg) 0.0 5.8 0.0 0.0 0.0 0.0 5.8 23.2
Theobromine (mg) 0.0 94.033 0.0 0.0 0.0 0.0 94.033 376.132
Sugars (g) 40.02 0.07 0.0 0.0 0.0 0.0 40.09 160.36
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.0 1.2 4.8
Calcium (mg) 34.238 7.323 0.08 0.045 3.555 1.704 46.944 187.776
Iron (mg) 0.29 1.26 0.02 0.0 0.0 0.0 1.58 6.32
Magnesium (mg) 3.713 23.708 0.12 0.002 1.185 0.142 28.869 115.476
Phosphorus (mg) 1.65 29.0 0.52 0.0 0.0 1.704 32.874 131.496
Potassium (mg) 54.863 60.175 0.12 0.015 0.0 1.704 116.877 467.508
Sodium (mg) 11.55 1.74 0.36 72.671 4.74 40.896 131.957 527.828
Zinc (mg) 0.01 0.7 0.0 0.0 0.01 0.01 0.73 2.92
Copper (mg) 0.021 0.234 0.002 0.0 0.012 0.0 0.269 1.076
Manganese (mg) 0.025 0.302 0.002 0.0 0.0 0.0 0.329 1.316
Selenium (mcg) 0.5 0.6 0.1 0.0 0.0 0.1 1.3 5.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 177.429 177.429 709.716
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.641 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 48.564 48.564 194.256
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 11.218 11.218 44.872
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.0 0.16 0.19 0.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 3.976 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.755 0.0 0.0 0.0 0.0 2.755 11.02
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.42 0.0 n/a n/a 0.0 0.42 1.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.011 0.0 0.0 0.0 0.001 0.012 0.048
Riboflavin (mg) 0.0 0.007 0.0 0.0 0.0 0.002 0.009 0.036
Niacin (mg) 0.045 0.099 0.0 0.0 0.0 0.003 0.147 0.588
Pantothenic acid (mg) 0.054 0.012 0.0 0.0 0.0 0.008 0.074 0.296
Vitamin B-6 (mg) 0.017 0.002 0.0 0.0 0.0 0.0 0.019 0.076
Folate (mcg) 0.413 2.03 0.0 0.0 0.0 0.213 2.656 10.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.9 3.3 0.0 0.0 0.0 1.3 5.6 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.009 0.0 0.0 n/a 0.001 0.01 0.04
Threonine (g) n/a 0.027 0.0 0.0 n/a 0.003 0.03 0.12
Isoleucine (g) n/a 0.03 0.0 0.0 n/a 0.004 0.034 0.136
Leucine (g) n/a 0.051 0.002 0.0 n/a 0.006 0.058 0.232
Lysine (g) n/a 0.034 0.0 0.0 n/a 0.005 0.039 0.156
Methionine (g) n/a 0.01 0.0 0.0 n/a 0.001 0.012 0.048
Cystine (g) n/a 0.017 0.0 0.0 n/a 0.001 0.018 0.072
Phenylalanine (g) n/a 0.038 0.0 0.0 n/a 0.003 0.042 0.168
Tyrosine (g) n/a 0.031 0.0 0.0 n/a 0.003 0.034 0.136
Valine (g) n/a 0.048 0.0 0.0 n/a 0.004 0.053 0.212
Arginine (g) n/a 0.059 0.0 0.0 n/a 0.002 0.062 0.248
Histidine (g) n/a 0.016 0.0 0.0 n/a 0.001 0.018 0.072
Alanine (g) n/a 0.035 0.001 0.0 n/a 0.002 0.038 0.152
Aspartic acid (g) n/a 0.092 0.001 0.0 n/a 0.004 0.097 0.388
Glutamic acid (g) n/a 0.136 0.002 0.0 n/a 0.013 0.15 0.6
Glycine (g) n/a 0.037 0.0 0.0 n/a 0.001 0.039 0.156
Proline (g) n/a 0.064 0.001 0.0 n/a 0.006 0.07 0.28
Serine (g) n/a 0.038 0.0 0.0 n/a 0.004 0.042 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.345 0.0 0.0 0.0 3.647 5.993 23.972
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.168 0.001 0.0 0.0 1.492 2.661 10.644
Polyunsaturated (g) 0.0 0.113 0.001 0.0 0.0 0.216 0.33 1.32