Receta Chocolate Eclair Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
graham crackers
37.8g |
pudding
33.0g |
milk
61.25g |
whip free
28.35g |
frosting
37.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.64 | 1.04 | 2.06 | 0.85 | 1.38 | 7.98 | 95.76 |
| Total Fat (g) | 3.78 | 0.65 | 0.05 | 1.42 | 0.63 | 6.53 | 78.36 |
| Carbohydrates (g) | 28.8 | 6.44 | 3.04 | 7.09 | 33.74 | 79.11 | 949.32 |
| Ash (g) | 1.06 | n/a | 0.46 | 0.16 | n/a | 1.68 | 20.16 |
| Calories (kcal) | 160.272 | 34.32 | 20.825 | 42.242 | 138.726 | 396.385 | 4756.62 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 3.12 | n/a | n/a | 3.12 | 37.44 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.36 | 24.56 | 55.64 | 18.84 | 0.83 | 101.23 | 1214.76 |
| Caffeine (mg) | n/a | 0.66 | 0.0 | 0.0 | 0.0 | 0.66 | 7.92 |
| Theobromine (mg) | n/a | 20.79 | 0.0 | 0.0 | 0.0 | 20.79 | 249.48 |
| Sugars (g) | 8.69 | 3.86 | 3.12 | 4.54 | 12.6 | 32.81 | 393.72 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.3 | 0.0 | 0.1 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 29.862 | 35.31 | 76.563 | 30.618 | 125.874 | 298.227 | 3578.724 |
| Iron (mg) | 1.56 | 0.11 | 0.02 | 0.01 | 11.34 | 13.04 | 156.48 |
| Magnesium (mg) | 22.302 | 6.6 | 6.738 | 2.268 | 13.986 | 51.894 | 622.728 |
| Phosphorus (mg) | 76.356 | 30.03 | 61.863 | 19.278 | 35.532 | 223.059 | 2676.708 |
| Potassium (mg) | 66.906 | 50.49 | 95.55 | 30.618 | 37.8 | 281.364 | 3376.368 |
| Sodium (mg) | 249.102 | 32.34 | 25.725 | 20.412 | 226.8 | 554.379 | 6652.548 |
| Zinc (mg) | 0.73 | 0.17 | 0.26 | 0.09 | 4.73 | 5.97 | 71.64 |
| Copper (mg) | 0.011 | 0.033 | 0.006 | 0.006 | 0.034 | 0.09 | 1.08 |
| Manganese (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Selenium (mcg) | n/a | 1.1 | 1.9 | 0.9 | 3.5 | 7.3 | 87.6 |
| Vitamin A, IU (IU) | 0.0 | n/a | 124.95 | 49.613 | n/a | 174.563 | 2094.756 |
| Retinol (mcg) | n/a | 14.52 | 37.363 | 13.608 | 189.378 | 254.869 | 3058.428 |
| Vitamin A, RAE (mcg_RAE) | n/a | 14.52 | 37.363 | 13.892 | 189.378 | 255.152 | 3061.824 |
| Beta Carotene (mcg) | n/a | 0.99 | 0.0 | 2.552 | 0.0 | 3.542 | 42.504 |
| Vitamin E (mg) | n/a | 0.01 | 0.01 | 0.03 | 0.09 | 0.14 | 1.68 |
| Vitamin D (IU) | n/a | n/a | 25.113 | n/a | n/a | 25.113 | 301.356 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.33 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 7.6 | 91.2 |
| Thiamin (mg) | 0.087 | 0.013 | 0.031 | 0.043 | 0.473 | 0.646 | 7.752 |
| Riboflavin (mg) | 0.091 | 0.053 | 0.11 | 0.176 | 0.537 | 0.966 | 11.592 |
| Niacin (mg) | 1.429 | 0.043 | 0.055 | 0.102 | 6.301 | 7.93 | 95.16 |
| Pantothenic acid (mg) | n/a | n/a | 0.221 | n/a | n/a | 0.221 | 2.652 |
| Vitamin B-6 (mg) | 0.038 | 0.01 | 0.025 | 0.034 | 0.631 | 0.737 | 8.844 |
| Folate (mcg) | 17.388 | 1.65 | 3.063 | 4.82 | 252.126 | 279.046 | 3348.552 |
| Vitamin B-12 (mcg) | n/a | 0.13 | 0.32 | 0.42 | 1.89 | 2.77 | 33.24 |
| Choline (mg) | n/a | 4.4 | 9.6 | 0.0 | 2.9 | 16.9 | 202.8 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 249.48 | 249.48 | 2993.76 |
| Tryptophan (g) | n/a | n/a | 0.025 | n/a | n/a | 0.025 | 0.3 |
| Threonine (g) | n/a | n/a | 0.049 | n/a | n/a | 0.049 | 0.588 |
| Isoleucine (g) | n/a | n/a | 0.092 | n/a | n/a | 0.092 | 1.104 |
| Leucine (g) | n/a | n/a | 0.202 | n/a | n/a | 0.202 | 2.424 |
| Lysine (g) | n/a | n/a | 0.153 | n/a | n/a | 0.153 | 1.836 |
| Methionine (g) | n/a | n/a | 0.037 | n/a | n/a | 0.037 | 0.444 |
| Cystine (g) | n/a | n/a | 0.074 | n/a | n/a | 0.074 | 0.888 |
| Phenylalanine (g) | n/a | n/a | 0.092 | n/a | n/a | 0.092 | 1.104 |
| Tyrosine (g) | n/a | n/a | 0.092 | n/a | n/a | 0.092 | 1.104 |
| Valine (g) | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 1.32 |
| Arginine (g) | n/a | n/a | 0.043 | n/a | n/a | 0.043 | 0.516 |
| Histidine (g) | n/a | n/a | 0.049 | n/a | n/a | 0.049 | 0.588 |
| Alanine (g) | n/a | n/a | 0.061 | n/a | n/a | 0.061 | 0.732 |
| Aspartic acid (g) | n/a | n/a | 0.147 | n/a | n/a | 0.147 | 1.764 |
| Glutamic acid (g) | n/a | n/a | 0.41 | n/a | n/a | 0.41 | 4.92 |
| Glycine (g) | n/a | n/a | 0.031 | n/a | n/a | 0.031 | 0.372 |
| Proline (g) | n/a | n/a | 0.208 | n/a | n/a | 0.208 | 2.496 |
| Serine (g) | n/a | n/a | 0.104 | n/a | n/a | 0.104 | 1.248 |
| Cholesterol (mg) | 0.0 | 1.98 | 1.225 | 4.536 | 0.0 | 7.741 | 92.892 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.59 | 0.389 | 0.031 | 0.814 | 0.121 | 1.944 | 23.328 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.361 | 0.182 | 0.012 | 0.354 | 0.189 | 2.098 | 25.176 |
| Polyunsaturated (g) | 0.174 | 0.03 | 0.0 | 0.085 | 0.223 | 0.512 | 6.144 |