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Raciónes: 12

Ingredientes

Cost per serving $0.80 view details
  • 16 ounce Graham crackers, Chocolate flavored
  • 3 pkt Instant pudding mix, Vanilla (French Vanilla is very nice)
  • 3 c. Skim lowfat milk, plus 3 Tbs
  • 12 ounce Cold Whip Free
  • 16 ounce Reduced fat frosting, Chocolate flavored (Sweet Rewards)

Direcciones

  1. Mix pudding with skim lowfat milk. Beat with a wire whisk for 2 mins. Mix in Cold Whip. Set aside.
  2. Layer a 13x9-inch pan with whole graham crackers. Top crackers with half of the pudding mix. Layer with more crackers and remaining pudding. End with a layer of crackers.
  3. Remove top and foil from frosting container. Microwave on High for 1 minute or possibly till pourable. Spread proportionately over top of crackers.
  4. Chill at least 4 hrs or possibly overnight.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 12 servings
Calories 396  
Calories from Fat 59 15%
Total Fat 6.53g 8%
Saturated Fat 1.94g 8%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 554mg 23%
Potassium 281mg 8%
Total Carbs 79.11g 21%
Dietary Fiber 1.7g 6%
Sugars 32.81g 22%
Protein 7.98g 13%
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