Receta Chocolate Eclair Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 732.0g	whip 0.0g	Total Per Serving	Total for Recipe
Protein (g)	24.67	n/a	24.67	24.67
Total Fat (g)	7.1	n/a	7.1	7.1
Carbohydrates (g)	36.53	n/a	36.53	36.53
Ash (g)	5.49	n/a	5.49	5.49
Calories (kcal)	307.44	n/a	307.44	307.44
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	38.06	n/a	38.06	38.06
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	658.21	n/a	658.21	658.21
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	38.06	n/a	38.06	38.06
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0
Calcium (mg)	871.08	n/a	871.08	871.08
Iron (mg)	0.22	n/a	0.22	0.22
Magnesium (mg)	80.52	n/a	80.52	80.52
Phosphorus (mg)	695.4	n/a	695.4	695.4
Potassium (mg)	1098.0	n/a	1098.0	1098.0
Sodium (mg)	322.08	n/a	322.08	322.08
Zinc (mg)	3.07	n/a	3.07	3.07
Copper (mg)	0.073	n/a	0.073	0.073
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	24.2	n/a	24.2	24.2
Vitamin A, IU (IU)	1434.72	n/a	1434.72	1434.72
Retinol (mcg)	424.56	n/a	424.56	424.56
Vitamin A, RAE (mcg_RAE)	424.56	n/a	424.56	424.56
Beta Carotene (mcg)	14.64	n/a	14.64	14.64
Vitamin E (mg)	0.07	n/a	0.07	0.07
Vitamin D (IU)	380.64	n/a	380.64	380.64
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.146	n/a	0.146	0.146
Riboflavin (mg)	1.391	n/a	1.391	1.391
Niacin (mg)	0.659	n/a	0.659	0.659
Pantothenic acid (mg)	2.635	n/a	2.635	2.635
Vitamin B-6 (mg)	0.293	n/a	0.293	0.293
Folate (mcg)	36.6	n/a	36.6	36.6
Vitamin B-12 (mcg)	3.22	n/a	3.22	3.22
Choline (mg)	129.6	n/a	129.6	129.6
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.293	n/a	0.293	0.293
Threonine (g)	0.659	n/a	0.659	0.659
Isoleucine (g)	1.391	n/a	1.391	1.391
Leucine (g)	2.782	n/a	2.782	2.782
Lysine (g)	2.123	n/a	2.123	2.123
Methionine (g)	0.586	n/a	0.586	0.586
Cystine (g)	0.878	n/a	0.878	0.878
Phenylalanine (g)	1.244	n/a	1.244	1.244
Tyrosine (g)	1.025	n/a	1.025	1.025
Valine (g)	1.61	n/a	1.61	1.61
Arginine (g)	0.732	n/a	0.732	0.732
Histidine (g)	0.586	n/a	0.586	0.586
Alanine (g)	0.805	n/a	0.805	0.805
Aspartic acid (g)	2.269	n/a	2.269	2.269
Glutamic acid (g)	5.71	n/a	5.71	5.71
Glycine (g)	0.439	n/a	0.439	0.439
Proline (g)	2.635	n/a	2.635	2.635
Serine (g)	1.537	n/a	1.537	1.537
Cholesterol (mg)	36.6	n/a	36.6	36.6
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.612	n/a	4.612	4.612
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.05	n/a	2.05	2.05
Polyunsaturated (g)	0.293	n/a	0.293	0.293