Receta Chocolate Lover's Cupcakes - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate
9.67g |
butter
18.83g |
nuts
17.13g |
flour
10.42g |
sugar
29.17g |
eggs
16.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.25 | 0.16 | 2.96 | 1.08 | 0.0 | 2.07 | 7.51 | 90.12 |
| Total Fat (g) | 5.06 | 15.28 | 8.81 | 0.1 | 0.0 | 1.63 | 30.88 | 370.56 |
| Carbohydrates (g) | 2.88 | 0.01 | 4.34 | 7.95 | 29.16 | 0.13 | 44.47 | 533.64 |
| Ash (g) | 0.35 | 0.4 | 0.71 | 0.05 | 0.0 | 0.14 | 1.65 | 19.8 |
| Calories (kcal) | 48.43 | 135.035 | 101.723 | 37.917 | 112.875 | 23.49 | 459.469 | 5513.628 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.13 | 2.99 | 0.3 | 1.24 | 0.01 | 12.46 | 17.13 | 205.56 |
| Caffeine (mg) | 7.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.733 | 92.796 |
| Theobromine (mg) | 125.377 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.377 | 1504.524 |
| Sugars (g) | 0.09 | 0.01 | 0.79 | 0.03 | 29.14 | 0.13 | 30.19 | 362.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Dietary Fiber (g) | 1.6 | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | 3.4 | 40.8 |
| Calcium (mg) | 9.763 | 4.52 | 11.988 | 1.563 | 0.292 | 8.706 | 36.831 | 441.972 |
| Iron (mg) | 1.68 | 0.0 | 0.63 | 0.48 | 0.0 | 0.3 | 3.11 | 37.32 |
| Magnesium (mg) | 31.61 | 0.377 | 38.531 | 2.292 | 0.0 | 1.971 | 74.781 | 897.372 |
| Phosphorus (mg) | 38.667 | 4.52 | 74.494 | 11.25 | 0.0 | 31.375 | 160.305 | 1923.66 |
| Potassium (mg) | 80.233 | 4.52 | 102.236 | 11.146 | 0.583 | 22.012 | 220.73 | 2648.76 |
| Sodium (mg) | 2.32 | 108.48 | 114.566 | 0.208 | 0.0 | 22.997 | 248.572 | 2982.864 |
| Zinc (mg) | 0.93 | 0.02 | 0.65 | 0.07 | 0.0 | 0.18 | 1.85 | 22.2 |
| Copper (mg) | 0.312 | 0.0 | 0.219 | 0.015 | 0.0 | 0.016 | 0.562 | 6.744 |
| Manganese (mg) | 0.403 | 0.0 | 0.332 | 0.071 | 0.0 | 0.007 | 0.813 | 9.756 |
| Selenium (mcg) | 0.8 | 0.2 | 1.3 | 3.5 | 0.2 | 5.2 | 11.2 | 134.4 |
| Vitamin A, IU (IU) | 0.0 | 470.645 | 0.856 | 0.0 | 0.0 | 79.998 | 551.499 | 6617.988 |
| Retinol (mcg) | 0.0 | 126.372 | 0.0 | 0.0 | 0.0 | 22.833 | 149.205 | 1790.46 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 128.82 | 0.0 | 0.0 | 0.0 | 22.997 | 151.817 | 1821.804 |
| Beta Carotene (mcg) | 0.0 | 29.757 | 0.514 | 0.0 | 0.0 | 1.643 | 31.913 | 382.956 |
| Vitamin E (mg) | 0.04 | 0.44 | 1.87 | 0.01 | 0.0 | 0.16 | 2.51 | 30.12 |
| Vitamin D (IU) | n/a | 10.547 | n/a | n/a | n/a | 5.749 | 16.296 | 195.552 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.673 | 0.0 | 3.596 | 1.875 | 0.0 | 54.372 | 63.517 | 762.204 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.56 | 0.0 | n/a | 0.04 | n/a | 0.08 | 0.69 | 8.28 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.015 | 0.002 | 0.034 | 0.082 | 0.0 | 0.011 | 0.144 | 1.728 |
| Riboflavin (mg) | 0.01 | 0.006 | 0.034 | 0.051 | 0.006 | 0.079 | 0.185 | 2.22 |
| Niacin (mg) | 0.131 | 0.008 | 0.805 | 0.615 | 0.0 | 0.011 | 1.57 | 18.84 |
| Pantothenic acid (mg) | 0.016 | 0.021 | 0.207 | 0.046 | 0.0 | 0.237 | 0.527 | 6.324 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.051 | 0.004 | 0.0 | 0.023 | 0.081 | 0.972 |
| Folate (mcg) | 2.707 | 0.565 | 8.563 | 19.063 | 0.0 | 7.721 | 38.617 | 463.404 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.21 | 0.24 | 2.88 |
| Choline (mg) | 4.4 | 3.5 | 9.3 | 1.1 | 0.0 | 41.2 | 59.6 | 715.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.013 | 0.002 | 0.045 | 0.014 | n/a | 0.028 | 0.1 | 1.2 |
| Threonine (g) | 0.036 | 0.008 | 0.103 | 0.029 | n/a | 0.092 | 0.267 | 3.204 |
| Isoleucine (g) | 0.04 | 0.009 | 0.127 | 0.038 | n/a | 0.11 | 0.323 | 3.876 |
| Leucine (g) | 0.068 | 0.015 | 0.235 | 0.074 | n/a | 0.179 | 0.57 | 6.84 |
| Lysine (g) | 0.045 | 0.013 | 0.122 | 0.024 | n/a | 0.149 | 0.354 | 4.248 |
| Methionine (g) | 0.014 | 0.004 | 0.039 | 0.019 | n/a | 0.062 | 0.138 | 1.656 |
| Cystine (g) | 0.022 | 0.002 | 0.05 | 0.023 | n/a | 0.044 | 0.141 | 1.692 |
| Phenylalanine (g) | 0.051 | 0.008 | 0.163 | 0.054 | n/a | 0.112 | 0.387 | 4.644 |
| Tyrosine (g) | 0.042 | 0.008 | 0.116 | 0.032 | n/a | 0.082 | 0.28 | 3.36 |
| Valine (g) | 0.064 | 0.011 | 0.159 | 0.044 | n/a | 0.141 | 0.419 | 5.028 |
| Arginine (g) | 0.079 | 0.006 | 0.384 | 0.044 | n/a | 0.135 | 0.647 | 7.764 |
| Histidine (g) | 0.021 | 0.004 | 0.082 | 0.024 | n/a | 0.051 | 0.182 | 2.184 |
| Alanine (g) | 0.046 | 0.006 | 0.139 | 0.034 | n/a | 0.122 | 0.347 | 4.164 |
| Aspartic acid (g) | 0.123 | 0.011 | 0.353 | 0.046 | n/a | 0.218 | 0.751 | 9.012 |
| Glutamic acid (g) | 0.181 | 0.034 | 0.757 | 0.363 | n/a | 0.276 | 1.61 | 19.32 |
| Glycine (g) | 0.049 | 0.004 | 0.182 | 0.039 | n/a | 0.071 | 0.344 | 4.128 |
| Proline (g) | 0.085 | 0.015 | 0.151 | 0.125 | n/a | 0.084 | 0.46 | 5.52 |
| Serine (g) | 0.051 | 0.009 | 0.158 | 0.054 | n/a | 0.159 | 0.432 | 5.184 |
| Cholesterol (mg) | 0.0 | 40.492 | 0.0 | 0.0 | 0.0 | 69.485 | 109.976 | 1319.712 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.127 | 9.675 | 1.182 | 0.017 | 0.0 | 0.509 | 14.509 | 174.108 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.557 | 3.959 | 5.377 | 0.009 | 0.0 | 0.626 | 11.529 | 138.348 |
| Polyunsaturated (g) | 0.151 | 0.573 | 1.844 | 0.043 | 0.0 | 0.223 | 2.834 | 34.008 |