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Receta Chocolate Low Fat Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
12.5g 		cocoa
1.67g 		baking powder
0.77g 		baking soda
0.38g 		salt
0.25g 		vanilla
11.56g 		milk
13.61g 		vanilla extract
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.33 0.0 0.0 0.0 0.01 0.46 0.0 2.41 28.92
Total Fat (g) 0.15 0.0 0.17 0.0 0.0 0.0 0.01 0.01 0.0 0.34 4.08
Carbohydrates (g) 11.92 12.5 1.0 0.0 0.0 0.0 1.46 0.68 0.02 27.58 330.96
Ash (g) 0.07 0.0 n/a 0.28 0.14 0.25 0.03 0.1 0.0 0.88 10.56
Calories (kcal) 56.875 48.375 6.667 0.0 0.0 0.0 33.281 4.628 0.504 150.329 1803.948
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.69 n/a 0.69 8.28
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.0 0.0 0.1 4.0 48.0
Water (g) 1.86 0.0 n/a 0.0 0.0 0.0 6.08 12.36 0.09 20.4 244.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 12.49 0.0 0.0 0.0 0.0 1.46 0.69 0.02 14.71 176.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 2.344 0.125 0.0 0.0 0.0 0.06 1.271 17.014 0.019 20.833 249.996
Iron (mg) 0.73 0.0 0.6 0.0 0.0 0.0 0.01 0.0 0.0 1.35 16.2
Magnesium (mg) 3.438 0.0 n/a 0.0 0.0 0.003 1.387 1.497 0.021 6.345 76.14
Phosphorus (mg) 16.875 0.0 n/a 0.0 0.0 0.0 0.693 13.747 0.011 31.326 375.912
Potassium (mg) 16.719 0.25 n/a 0.0 0.0 0.02 17.103 21.233 0.259 55.583 666.996
Sodium (mg) 0.313 0.0 0.0 209.76 104.88 96.895 1.04 5.717 0.016 418.62 5023.44
Zinc (mg) 0.11 0.0 n/a 0.0 0.0 0.0 0.01 0.06 0.0 0.18 2.16
Copper (mg) 0.022 0.0 n/a 0.0 0.0 0.0 0.008 0.001 0.0 0.032 0.384
Manganese (mg) 0.106 0.0 n/a 0.0 0.0 0.0 0.027 0.0 0.0 0.133 1.596
Selenium (mcg) 5.3 0.1 n/a 0.0 0.0 0.0 0.0 0.4 0.0 5.8 69.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.766 0.0 27.766 333.192
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8.303 0.0 8.303 99.636
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8.303 0.0 8.303 99.636
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.58 n/a 5.58 66.96
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.813 33.756
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 n/a 0.0 0.0 0.0 0.001 0.007 0.0 0.131 1.572
Riboflavin (mg) 0.077 0.003 n/a 0.0 0.0 0.0 0.012 0.024 0.0 0.115 1.38
Niacin (mg) 0.922 0.0 n/a 0.0 0.0 0.0 0.05 0.012 0.001 0.985 11.82
Pantothenic acid (mg) 0.069 0.0 n/a 0.0 0.0 0.0 0.005 0.049 0.0 0.122 1.464
Vitamin B-6 (mg) 0.006 0.0 n/a 0.0 0.0 0.0 0.003 0.005 0.0 0.015 0.18
Folate (mcg) 28.594 0.0 n/a 0.0 0.0 0.0 0.0 0.681 0.0 29.274 351.288
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.07 0.0 0.07 0.84
Choline (mg) 1.6 0.0 n/a 0.0 0.0 0.0 n/a 2.1 n/a 3.7 44.4
Folic acid (mcg) 24.063 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.005 n/a 0.026 0.312
Threonine (g) 0.044 n/a n/a n/a n/a 0.0 n/a 0.011 n/a 0.055 0.66
Isoleucine (g) 0.056 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.077 0.924
Leucine (g) 0.111 n/a n/a n/a n/a 0.0 n/a 0.045 n/a 0.156 1.872
Lysine (g) 0.036 n/a n/a n/a n/a 0.0 n/a 0.034 n/a 0.07 0.84
Methionine (g) 0.028 n/a n/a n/a n/a 0.0 n/a 0.008 n/a 0.036 0.432
Cystine (g) 0.034 n/a n/a n/a n/a 0.0 n/a 0.016 n/a 0.051 0.612
Phenylalanine (g) 0.081 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.102 1.224
Tyrosine (g) 0.048 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.069 0.828
Valine (g) 0.066 n/a n/a n/a n/a 0.0 n/a 0.024 n/a 0.09 1.08
Arginine (g) 0.066 n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.075 0.9
Histidine (g) 0.036 n/a n/a n/a n/a 0.0 n/a 0.011 n/a 0.047 0.564
Alanine (g) 0.052 n/a n/a n/a n/a 0.0 n/a 0.014 n/a 0.065 0.78
Aspartic acid (g) 0.069 n/a n/a n/a n/a 0.0 n/a 0.033 n/a 0.101 1.212
Glutamic acid (g) 0.544 n/a n/a n/a n/a 0.0 n/a 0.091 n/a 0.635 7.62
Glycine (g) 0.058 n/a n/a n/a n/a 0.0 n/a 0.007 n/a 0.065 0.78
Proline (g) 0.188 n/a n/a n/a n/a 0.0 n/a 0.046 n/a 0.234 2.808
Serine (g) 0.081 n/a n/a n/a n/a 0.0 n/a 0.023 n/a 0.104 1.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.272 0.0 0.272 3.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.0 0.0 0.001 0.007 0.0 0.033 0.396
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 n/a 0.0 0.0 0.0 0.001 0.003 0.0 0.018 0.216
Polyunsaturated (g) 0.064 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.064 0.768