CookEatShare is also available in English
Cerrar

Receta Chocolate Lush - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages (4 serving size) Jello brand chocolate flavor INSTANT pudding & pie filling (reg. or possibly sugar free)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
29.57g 		sugar
4.17g 		butter
6.31g 		cream cheese
18.9g 		sugar
4.17g 		milk
2.54g 		whip
18.9g 		milk
71.17g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.05 1.12 0.0 0.09 0.57 2.4 6.29 75.48
Total Fat (g) 2.96 0.0 5.11 6.47 0.0 0.02 2.48 0.69 17.73 212.76
Carbohydrates (g) 22.53 4.17 0.0 0.77 4.17 0.13 4.46 3.55 39.78 477.36
Ash (g) 0.83 0.0 0.13 0.25 0.0 0.02 0.11 0.53 1.88 22.56
Calories (kcal) 125.391 16.125 45.213 64.638 16.125 1.068 42.336 29.89 340.785 4089.42
Starch (g) n/a n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.84
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.61 n/a 0.13 n/a 3.7 4.44 53.28
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.06 0.0 1.0 10.29 0.0 2.29 11.28 63.99 89.92 1079.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.8 4.16 0.0 0.61 4.16 0.13 4.46 3.7 24.03 288.36
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 23.363 0.042 1.513 18.522 0.042 3.025 13.419 84.688 144.614 1735.368
Iron (mg) 1.22 0.0 0.0 0.07 0.0 0.0 0.02 0.02 1.34 16.08
Magnesium (mg) 17.448 0.0 0.126 1.701 0.0 0.28 1.323 7.828 28.706 344.472
Phosphorus (mg) 59.738 0.0 1.513 20.034 0.0 2.415 13.986 67.608 165.294 1983.528
Potassium (mg) 52.345 0.083 1.513 26.082 0.083 3.813 19.089 106.75 209.758 2517.096
Sodium (mg) 194.888 0.0 36.322 60.669 0.0 1.118 13.608 31.313 337.919 4055.028
Zinc (mg) 0.57 0.0 0.01 0.1 0.0 0.01 0.02 0.3 1.0 12.0
Copper (mg) 0.009 0.0 0.0 0.004 0.0 0.0 0.002 0.007 0.022 0.264
Manganese (mg) n/a 0.0 0.0 0.002 0.0 0.0 n/a 0.0 0.002 0.024
Selenium (mcg) n/a 0.0 0.1 0.5 0.0 0.1 0.5 2.3 3.5 42.0
Vitamin A, IU (IU) 0.0 0.0 157.583 239.085 0.0 4.982 13.986 139.487 555.122 6661.464
Retinol (mcg) n/a 0.0 42.312 67.851 0.0 1.474 0.0 41.277 152.914 1834.968
Vitamin A, RAE (mcg_RAE) n/a 0.0 43.132 68.418 0.0 1.474 0.756 41.277 155.057 1860.684
Beta Carotene (mcg) n/a 0.0 9.963 7.749 0.0 0.051 8.505 1.423 27.691 332.292
Vitamin E (mg) n/a 0.0 0.15 0.12 0.0 0.0 0.09 0.01 0.37 4.44
Vitamin D (IU) n/a n/a 3.531 n/a n/a 1.322 n/a 37.007 41.86 502.32
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.068 0.0 0.001 0.004 0.0 0.001 0.004 0.014 0.091 1.092
Riboflavin (mg) 0.071 0.001 0.002 0.025 0.001 0.005 0.017 0.135 0.256 3.072
Niacin (mg) 1.118 0.0 0.003 0.028 0.0 0.002 0.019 0.064 1.234 14.808
Pantothenic acid (mg) n/a 0.0 0.007 0.108 0.0 0.009 n/a 0.256 0.38 4.56
Vitamin B-6 (mg) 0.03 0.0 0.0 0.008 0.0 0.001 0.004 0.028 0.07 0.84
Folate (mcg) 13.604 0.0 0.189 2.079 0.0 0.127 0.567 3.558 20.124 241.488
Vitamin B-12 (mcg) n/a 0.0 0.01 0.05 0.0 0.01 0.04 0.31 0.42 5.04
Choline (mg) n/a 0.0 1.2 5.1 0.0 0.4 0.0 12.6 19.4 232.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.013 n/a 0.001 n/a 0.028 0.043 0.516
Threonine (g) n/a n/a 0.003 0.043 n/a 0.002 n/a 0.064 0.112 1.344
Isoleucine (g) n/a n/a 0.003 0.06 n/a 0.005 n/a 0.135 0.204 2.448
Leucine (g) n/a n/a 0.005 0.125 n/a 0.01 n/a 0.27 0.41 4.92
Lysine (g) n/a n/a 0.004 0.108 n/a 0.007 n/a 0.206 0.326 3.912
Methionine (g) n/a n/a 0.001 0.036 n/a 0.002 n/a 0.057 0.096 1.152
Cystine (g) n/a n/a 0.001 0.008 n/a 0.003 n/a 0.085 0.097 1.164
Phenylalanine (g) n/a n/a 0.003 0.055 n/a 0.004 n/a 0.121 0.183 2.196
Tyrosine (g) n/a n/a 0.003 0.057 n/a 0.004 n/a 0.1 0.162 1.944
Valine (g) n/a n/a 0.004 0.076 n/a 0.006 n/a 0.157 0.242 2.904
Arginine (g) n/a n/a 0.002 0.045 n/a 0.003 n/a 0.071 0.121 1.452
Histidine (g) n/a n/a 0.001 0.034 n/a 0.002 n/a 0.057 0.094 1.128
Alanine (g) n/a n/a 0.002 0.034 n/a 0.003 n/a 0.078 0.117 1.404
Aspartic acid (g) n/a n/a 0.004 0.096 n/a 0.008 n/a 0.221 0.329 3.948
Glutamic acid (g) n/a n/a 0.011 0.246 n/a 0.02 n/a 0.555 0.832 9.984
Glycine (g) n/a n/a 0.001 0.026 n/a 0.002 n/a 0.043 0.072 0.864
Proline (g) n/a n/a 0.005 0.127 n/a 0.009 n/a 0.256 0.397 4.764
Serine (g) n/a n/a 0.003 0.07 n/a 0.005 n/a 0.149 0.228 2.736
Cholesterol (mg) 0.0 0.0 13.558 20.79 0.0 0.127 0.378 3.558 38.411 460.932
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.461 0.0 3.239 3.646 0.0 0.016 2.13 0.448 9.941 119.292
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.065 0.0 1.325 1.629 0.0 0.007 0.159 0.199 4.384 52.608
Polyunsaturated (g) 0.136 0.0 0.192 0.272 0.0 0.001 0.051 0.028 0.68 8.16