Receta Chocolate Macaroon Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	vanilla extract 0.35g	egg 3.67g	pecans 4.81g	butter 6.31g	egg 3.67g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.46	0.44	0.05	0.46	1.42	17.04
Total Fat (g)	0.0	0.36	3.46	5.11	0.36	9.31	111.72
Carbohydrates (g)	0.04	0.03	0.67	0.0	0.03	0.77	9.24
Ash (g)	0.0	0.03	0.07	0.13	0.03	0.27	3.24
Calories (kcal)	1.008	5.243	33.266	45.213	5.243	89.973	1079.676
Starch (g)	n/a	n/a	0.02	n/a	n/a	0.02	0.24
Sucrose (g)	n/a	0.0	0.19	n/a	0.0	0.2	2.4
Glucose (dextrose) (g)	n/a	0.01	0.0	n/a	0.01	0.02	0.24
Fructose (g)	n/a	0.0	0.0	n/a	0.0	0.01	0.12
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.01	0.12
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.01	0.12
Alcohol (g)	0.1	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	0.18	2.78	0.17	1.0	2.78	6.92	83.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.03	0.19	0.0	0.03	0.3	3.6
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.5	0.0	0.0	0.5	6.0
Calcium (mg)	0.039	1.943	3.37	1.513	1.943	8.808	105.696
Iron (mg)	0.0	0.07	0.12	0.0	0.07	0.26	3.12
Magnesium (mg)	0.042	0.44	5.825	0.126	0.44	6.873	82.476
Phosphorus (mg)	0.021	7.003	13.335	1.513	7.003	28.876	346.512
Potassium (mg)	0.518	4.913	19.738	1.513	4.913	31.596	379.152
Sodium (mg)	0.032	5.133	0.0	36.322	5.133	46.62	559.44
Zinc (mg)	0.0	0.04	0.22	0.01	0.04	0.31	3.72
Copper (mg)	0.0	0.004	0.058	0.0	0.004	0.065	0.78
Manganese (mg)	0.001	0.001	0.217	0.0	0.001	0.22	2.64
Selenium (mcg)	0.0	1.2	0.2	0.1	1.2	2.6	31.2
Vitamin A, IU (IU)	0.0	17.857	2.696	157.583	17.857	195.992	2351.904
Retinol (mcg)	0.0	5.097	0.0	42.312	5.097	52.505	630.06
Vitamin A, RAE (mcg_RAE)	0.0	5.133	0.144	43.132	5.133	53.543	642.516
Beta Carotene (mcg)	0.0	0.367	1.396	9.963	0.367	12.093	145.116
Vitamin E (mg)	0.0	0.04	0.07	0.15	0.04	0.28	3.36
Vitamin D (IU)	n/a	1.283	n/a	3.531	1.283	6.098	73.176
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	12.137	0.818	0.0	12.137	25.092	301.104
Tocopherol, beta (mg)	n/a	0.0	0.02	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.02	1.18	0.0	0.02	1.21	14.52
Tocopherol, delta (mg)	n/a	0.0	0.02	0.0	0.0	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.1	1.2
Thiamin (mg)	0.0	0.003	0.032	0.001	0.003	0.038	0.456
Riboflavin (mg)	0.0	0.018	0.006	0.002	0.018	0.044	0.528
Niacin (mg)	0.002	0.003	0.056	0.003	0.003	0.065	0.78
Pantothenic acid (mg)	0.0	0.053	0.041	0.007	0.053	0.154	1.848
Vitamin B-6 (mg)	0.0	0.005	0.01	0.0	0.005	0.02	0.24
Folate (mcg)	0.0	1.723	1.059	0.189	1.723	4.695	56.34
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.01	0.05	0.11	1.32
Choline (mg)	n/a	9.2	1.9	1.2	9.2	21.5	258.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.006	0.004	0.001	0.006	0.017	0.204
Threonine (g)	n/a	0.021	0.015	0.003	0.021	0.059	0.708
Isoleucine (g)	n/a	0.025	0.016	0.003	0.025	0.069	0.828
Leucine (g)	n/a	0.04	0.029	0.005	0.04	0.114	1.368
Lysine (g)	n/a	0.033	0.014	0.004	0.033	0.085	1.02
Methionine (g)	n/a	0.014	0.009	0.001	0.014	0.038	0.456
Cystine (g)	n/a	0.01	0.007	0.001	0.01	0.028	0.336
Phenylalanine (g)	n/a	0.025	0.021	0.003	0.025	0.073	0.876
Tyrosine (g)	n/a	0.018	0.011	0.003	0.018	0.05	0.6
Valine (g)	n/a	0.032	0.02	0.004	0.032	0.087	1.044
Arginine (g)	n/a	0.03	0.057	0.002	0.03	0.119	1.428
Histidine (g)	n/a	0.011	0.013	0.001	0.011	0.037	0.444
Alanine (g)	n/a	0.027	0.019	0.002	0.027	0.075	0.9
Aspartic acid (g)	n/a	0.049	0.045	0.004	0.049	0.146	1.752
Glutamic acid (g)	n/a	0.062	0.088	0.011	0.062	0.223	2.676
Glycine (g)	n/a	0.016	0.022	0.001	0.016	0.054	0.648
Proline (g)	n/a	0.019	0.017	0.005	0.019	0.06	0.72
Serine (g)	n/a	0.036	0.023	0.003	0.036	0.097	1.164
Cholesterol (mg)	0.0	15.51	0.0	13.558	15.51	44.578	534.936
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.114	0.298	3.239	0.114	3.764	45.168
Phytosterols (mg)	n/a	n/a	4.91	n/a	n/a	4.91	58.92
Monounsaturated Fat (g)	0.0	0.14	1.964	1.325	0.14	3.569	42.828
Polyunsaturated (g)	0.0	0.05	1.04	0.192	0.05	1.332	15.984