Receta Chocolate Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	coconut 4.16g	oats 7.8g	butter 17.02g	vanilla extract 0.84g	eggs 9.86g	milk chocolate candy 24.67g	coconut 3.12g	Total Per Serving	Total for Recipe
Protein (g)	0.14	1.32	0.14	0.0	1.24	2.1	0.1	5.04	50.4
Total Fat (g)	1.39	0.54	13.81	0.0	0.98	7.54	1.04	25.31	253.1
Carbohydrates (g)	0.63	5.17	0.01	0.11	0.08	14.31	0.48	20.78	207.8
Ash (g)	0.04	0.13	0.36	0.0	0.08	0.4	0.03	1.05	10.5
Calories (kcal)	14.726	30.342	122.069	2.419	14.094	130.971	11.045	325.667	3256.67
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.1
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.2
Fructose (g)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.1
Lactose (g)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.1
Maltose (g)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.3	0.0	n/a	0.0	0.3	3.0
Water (g)	1.95	0.64	2.7	0.44	7.47	0.23	1.47	14.91	149.1
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.26	n/a	0.01	0.11	0.08	13.31	0.19	13.96	139.6
Galactose (g)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.1
Dietary Fiber (g)	0.4	0.8	0.0	0.0	0.0	0.4	0.3	1.9	19.0
Calcium (mg)	0.582	4.212	4.086	0.092	5.224	61.909	0.437	76.542	765.42
Iron (mg)	0.1	0.37	0.0	0.0	0.18	0.22	0.08	0.95	9.5
Magnesium (mg)	1.331	13.806	0.341	0.101	1.183	n/a	0.998	17.76	177.6
Phosphorus (mg)	4.701	40.794	4.086	0.05	18.825	50.81	3.526	122.792	1227.92
Potassium (mg)	14.81	33.462	4.086	1.243	13.207	108.033	11.107	185.948	1859.48
Sodium (mg)	0.832	0.156	98.064	0.076	13.798	24.912	0.624	138.462	1384.62
Zinc (mg)	0.05	0.31	0.02	0.0	0.11	n/a	0.03	0.52	5.2
Copper (mg)	0.018	0.049	0.0	0.001	0.01	n/a	0.014	0.092	0.92
Manganese (mg)	0.062	0.384	0.0	0.002	0.004	n/a	0.047	0.499	4.99
Selenium (mcg)	0.4	n/a	0.2	0.0	3.1	n/a	0.3	4.0	40.0
Vitamin A, IU (IU)	0.0	0.0	425.455	0.0	47.999	56.483	0.0	529.936	5299.36
Retinol (mcg)	0.0	0.0	114.238	0.0	13.7	n/a	0.0	127.938	1279.38
Vitamin A, RAE (mcg_RAE)	0.0	0.0	116.451	0.0	13.798	n/a	0.0	130.249	1302.49
Beta Carotene (mcg)	0.0	n/a	26.9	0.0	0.986	n/a	0.0	27.885	278.85
Vitamin E (mg)	0.01	n/a	0.39	0.0	0.1	n/a	0.01	0.51	5.1
Vitamin D (IU)	n/a	n/a	9.534	n/a	3.45	n/a	n/a	12.984	129.84
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	32.623	n/a	0.0	32.623	326.23
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.0	n/a	0.05	n/a	0.02	0.09	0.9
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.5	0.1	0.8	8.0
Thiamin (mg)	0.003	0.059	0.002	0.0	0.007	n/a	0.002	0.073	0.73
Riboflavin (mg)	0.001	0.011	0.005	0.001	0.047	n/a	0.001	0.066	0.66
Niacin (mg)	0.022	0.075	0.007	0.004	0.007	n/a	0.017	0.132	1.32
Pantothenic acid (mg)	0.012	0.105	0.019	0.0	0.142	n/a	0.009	0.288	2.88
Vitamin B-6 (mg)	0.002	0.009	0.0	0.0	0.014	n/a	0.002	0.027	0.27
Folate (mcg)	1.082	4.368	0.511	0.0	4.632	n/a	0.811	11.404	114.04
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.0	0.13	n/a	0.0	0.16	1.6
Choline (mg)	0.5	n/a	3.2	n/a	24.7	n/a	0.4	28.8	288.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.002	0.018	0.002	n/a	0.017	n/a	0.001	0.039	0.39
Threonine (g)	0.005	0.045	0.007	n/a	0.055	n/a	0.004	0.116	1.16
Isoleucine (g)	0.005	0.054	0.009	n/a	0.066	n/a	0.004	0.138	1.38
Leucine (g)	0.01	0.1	0.014	n/a	0.107	n/a	0.008	0.239	2.39
Lysine (g)	0.006	0.055	0.012	n/a	0.09	n/a	0.005	0.167	1.67
Methionine (g)	0.002	0.024	0.003	n/a	0.037	n/a	0.002	0.069	0.69
Cystine (g)	0.003	0.032	0.002	n/a	0.027	n/a	0.002	0.065	0.65
Phenylalanine (g)	0.007	0.07	0.007	n/a	0.067	n/a	0.005	0.156	1.56
Tyrosine (g)	0.004	0.044	0.007	n/a	0.049	n/a	0.003	0.108	1.08
Valine (g)	0.008	0.073	0.01	n/a	0.085	n/a	0.006	0.183	1.83
Arginine (g)	0.023	0.093	0.005	n/a	0.081	n/a	0.017	0.219	2.19
Histidine (g)	0.003	0.032	0.003	n/a	0.031	n/a	0.002	0.072	0.72
Alanine (g)	0.007	0.069	0.005	n/a	0.073	n/a	0.005	0.159	1.59
Aspartic acid (g)	0.014	0.113	0.01	n/a	0.131	n/a	0.01	0.278	2.78
Glutamic acid (g)	0.032	0.289	0.031	n/a	0.166	n/a	0.024	0.541	5.41
Glycine (g)	0.007	0.066	0.003	n/a	0.042	n/a	0.005	0.123	1.23
Proline (g)	0.006	0.073	0.014	n/a	0.05	n/a	0.004	0.147	1.47
Serine (g)	0.007	0.059	0.009	n/a	0.096	n/a	0.005	0.175	1.75
Cholesterol (mg)	0.0	0.0	36.604	0.0	41.691	5.92	0.0	84.214	842.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.236	0.095	8.746	0.0	0.306	4.524	0.927	15.832	158.32
Phytosterols (mg)	1.955	n/a	n/a	n/a	n/a	n/a	1.466	3.422	34.22
Monounsaturated Fat (g)	0.059	0.17	3.579	0.0	0.376	1.951	0.045	6.179	61.79
Polyunsaturated (g)	0.015	0.198	0.518	0.0	0.134	0.17	0.012	1.047	10.47