Receta Chocolate Mint Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon peppermint flavoring
2-3 tbsp. creme de menthe syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		butter
18.83g 		eggs
16.43g 		vanilla
0.35g 		syrup
51.25g 		flour
10.42g 		salt
0.06g 		sugar
20.0g 		milk
1.27g 		chocolate chips
28.35g 		oil
4.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 2.07 0.0 0.0 1.08 0.0 0.0 0.04 2.17 0.0 5.51 66.12
Total Fat (g) 0.0 15.28 1.63 0.0 0.04 0.1 0.0 0.02 0.01 8.41 4.53 30.02 360.24
Carbohydrates (g) 16.66 0.01 0.13 0.04 34.27 7.95 0.0 19.92 0.06 16.84 0.0 95.88 1150.56
Ash (g) 0.0 0.4 0.14 0.0 n/a 0.05 0.06 0.0 0.01 0.5 0.0 1.17 14.04
Calories (kcal) 64.5 135.035 23.49 1.008 132.738 37.917 0.0 77.8 0.534 151.673 40.075 664.768 7977.216
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.34 n/a n/a n/a 0.34 4.08
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.07 n/a n/a 0.08 0.96
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 2.99 12.46 0.18 16.77 1.24 0.0 0.06 1.14 0.43 0.0 35.28 423.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.118 0.0 58.118 697.416
Sugars (g) 16.65 0.01 0.13 0.04 22.49 0.03 0.0 19.58 0.07 14.6 0.0 73.6 883.2
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.0 0.0 1.2 14.4
Calcium (mg) 0.167 4.52 8.706 0.039 3.588 1.563 0.015 0.2 1.512 53.582 0.0 73.89 886.68
Iron (mg) 0.0 0.0 0.3 0.0 0.05 0.48 0.0 0.0 0.0 0.67 0.0 1.51 18.12
Magnesium (mg) 0.0 0.377 1.971 0.042 1.025 2.292 0.001 0.0 0.14 17.861 0.0 23.707 284.484
Phosphorus (mg) 0.0 4.52 31.375 0.021 3.075 11.25 0.0 0.0 1.207 58.968 0.0 110.416 1324.992
Potassium (mg) 0.333 4.52 22.012 0.518 12.813 11.146 0.005 0.4 1.906 105.462 0.0 159.115 1909.38
Sodium (mg) 0.0 108.48 22.997 0.032 42.025 0.208 24.224 0.2 0.559 22.397 0.0 221.122 2653.464
Zinc (mg) 0.0 0.02 0.18 0.0 0.16 0.07 0.0 0.0 0.01 0.65 0.0 1.09 13.08
Copper (mg) 0.0 0.0 0.016 0.0 0.01 0.015 0.0 0.0 0.0 0.139 0.0 0.181 2.172
Manganese (mg) 0.0 0.0 0.007 0.001 n/a 0.071 0.0 0.0 0.0 0.133 n/a 0.212 2.544
Selenium (mcg) 0.1 0.2 5.2 0.0 0.2 3.5 0.0 0.1 0.0 1.3 0.0 10.6 127.2
Vitamin A, IU (IU) 0.0 470.645 79.998 0.0 n/a 0.0 0.0 0.0 2.491 55.283 0.0 608.416 7300.992
Retinol (mcg) 0.0 126.372 22.833 0.0 0.0 0.0 0.0 0.0 0.737 16.727 0.0 166.668 2000.016
Vitamin A, RAE (mcg_RAE) 0.0 128.82 22.997 0.0 0.0 0.0 0.0 0.0 0.737 16.727 0.0 169.281 2031.372
Beta Carotene (mcg) 0.0 29.757 1.643 0.0 0.0 0.0 0.0 0.0 0.025 0.0 0.0 31.425 377.1
Vitamin E (mg) 0.0 0.44 0.16 0.0 0.0 0.01 0.0 0.0 0.0 0.14 0.42 1.16 13.92
Vitamin D (IU) n/a 10.547 5.749 n/a n/a n/a n/a 0.0 0.661 n/a n/a 16.957 203.484
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.0 0.0 1.875 0.0 0.0 0.0 1.701 0.0 57.948 695.376
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a n/a 0.04 n/a n/a 0.0 0.26 n/a 0.38 4.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.011 0.0 0.005 0.082 0.0 0.0 0.0 0.031 0.0 0.132 1.584
Riboflavin (mg) 0.003 0.006 0.079 0.0 0.005 0.051 0.0 0.004 0.002 0.085 0.0 0.236 2.832
Niacin (mg) 0.0 0.008 0.011 0.002 0.0 0.615 0.0 0.0 0.001 0.111 0.0 0.747 8.964
Pantothenic acid (mg) 0.0 0.021 0.237 0.0 n/a 0.046 0.0 0.0 0.005 0.133 0.0 0.441 5.292
Vitamin B-6 (mg) 0.0 0.0 0.023 0.0 0.0 0.004 0.0 0.0 0.001 0.011 0.0 0.039 0.468
Folate (mcg) 0.0 0.565 7.721 0.0 0.0 19.063 0.0 0.0 0.064 3.402 0.0 30.814 369.768
Vitamin B-12 (mcg) 0.0 0.03 0.21 0.0 0.0 0.0 0.0 0.0 0.01 0.21 0.0 0.46 5.52
Choline (mg) 0.0 3.5 41.2 n/a 0.1 1.1 0.0 0.0 0.2 13.1 n/a 59.2 710.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a 0.002 0.028 n/a n/a 0.014 0.0 n/a 0.001 n/a 0.0 0.044 0.528
Threonine (g) n/a 0.008 0.092 n/a n/a 0.029 0.0 n/a 0.001 n/a 0.0 0.13 1.56
Isoleucine (g) n/a 0.009 0.11 n/a n/a 0.038 0.0 n/a 0.002 n/a 0.0 0.159 1.908
Leucine (g) n/a 0.015 0.179 n/a n/a 0.074 0.0 n/a 0.005 n/a 0.0 0.273 3.276
Lysine (g) n/a 0.013 0.149 n/a n/a 0.024 0.0 n/a 0.004 n/a 0.0 0.19 2.28
Methionine (g) n/a 0.004 0.062 n/a n/a 0.019 0.0 n/a 0.001 n/a 0.0 0.086 1.032
Cystine (g) n/a 0.002 0.044 n/a n/a 0.023 0.0 n/a 0.002 n/a 0.0 0.071 0.852
Phenylalanine (g) n/a 0.008 0.112 n/a n/a 0.054 0.0 n/a 0.002 n/a 0.0 0.176 2.112
Tyrosine (g) n/a 0.008 0.082 n/a n/a 0.032 0.0 n/a 0.002 n/a 0.0 0.124 1.488
Valine (g) n/a 0.011 0.141 n/a n/a 0.044 0.0 n/a 0.003 n/a 0.0 0.199 2.388
Arginine (g) n/a 0.006 0.135 n/a n/a 0.044 0.0 n/a 0.001 n/a 0.0 0.185 2.22
Histidine (g) n/a 0.004 0.051 n/a n/a 0.024 0.0 n/a 0.001 n/a 0.0 0.08 0.96
Alanine (g) n/a 0.006 0.122 n/a n/a 0.034 0.0 n/a 0.001 n/a 0.0 0.163 1.956
Aspartic acid (g) n/a 0.011 0.218 n/a n/a 0.046 0.0 n/a 0.004 n/a 0.0 0.28 3.36
Glutamic acid (g) n/a 0.034 0.276 n/a n/a 0.363 0.0 n/a 0.01 n/a 0.0 0.682 8.184
Glycine (g) n/a 0.004 0.071 n/a n/a 0.039 0.0 n/a 0.001 n/a 0.0 0.114 1.368
Proline (g) n/a 0.015 0.084 n/a n/a 0.125 0.0 n/a 0.005 n/a 0.0 0.228 2.736
Serine (g) n/a 0.009 0.159 n/a n/a 0.054 0.0 n/a 0.003 n/a 0.0 0.226 2.712
Cholesterol (mg) 0.0 40.492 69.485 0.0 0.0 0.0 0.0 0.0 0.064 6.521 0.0 116.561 1398.732
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.117 1.404
Saturated Fat (g) 0.0 9.675 0.509 0.0 0.005 0.017 0.0 0.004 0.008 5.248 0.337 15.802 189.624
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11.333 11.333 135.996
Monounsaturated Fat (g) 0.0 3.959 0.626 0.0 0.01 0.009 0.0 0.006 0.004 2.038 1.03 7.683 92.196
Polyunsaturated (g) 0.0 0.573 0.223 0.0 0.015 0.043 0.0 0.01 0.001 0.391 2.953 4.209 50.508