Receta Chocolate Mint Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 10.42g	sugar 16.67g	butter 9.46g	eggs 16.43g	syrup 41.0g	sugar 20.0g	butter 9.46g	water 0.41g	butter 2.36g	chocolate chips 14.0g	Total Per Serving	Total for Recipe
Protein (g)	1.08	0.0	0.08	2.07	0.0	0.0	0.08	0.0	0.02	1.07	4.39	52.68
Total Fat (g)	0.1	0.0	7.67	1.63	0.03	0.02	7.67	0.0	1.92	4.15	23.2	278.4
Carbohydrates (g)	7.95	16.66	0.01	0.13	27.41	19.92	0.01	0.0	0.0	8.32	80.4	964.8
Ash (g)	0.05	0.0	0.2	0.14	n/a	0.0	0.2	0.0	0.05	0.25	0.89	10.68
Calories (kcal)	37.917	64.5	67.816	23.49	106.19	77.8	67.816	0.0	16.957	74.9	537.386	6448.632
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.34	n/a	n/a	n/a	n/a	0.34	4.08
Sucrose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.36
Fructose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Lactose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Maltose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.24	0.01	1.5	12.46	13.42	0.06	1.5	0.41	0.38	0.21	31.18	374.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.8	2.8	33.6
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.7	28.7	344.4
Sugars (g)	0.03	16.65	0.01	0.13	17.99	19.58	0.01	0.0	0.0	7.21	61.61	739.32
Galactose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	0.8	9.6
Calcium (mg)	1.563	0.167	2.27	8.706	2.87	0.2	2.27	0.012	0.568	26.46	45.085	541.02
Iron (mg)	0.48	0.0	0.0	0.3	0.04	0.0	0.0	0.0	0.0	0.33	1.16	13.92
Magnesium (mg)	2.292	0.0	0.189	1.971	0.82	0.0	0.189	0.004	0.047	8.82	14.333	171.996
Phosphorus (mg)	11.25	0.0	2.27	31.375	2.46	0.0	2.27	0.0	0.568	29.12	79.313	951.756
Potassium (mg)	11.146	0.333	2.27	22.012	10.25	0.4	2.27	0.0	0.568	52.08	101.328	1215.936
Sodium (mg)	0.208	0.0	54.48	22.997	33.62	0.2	54.48	0.016	13.622	11.06	190.684	2288.208
Zinc (mg)	0.07	0.0	0.01	0.18	0.13	0.0	0.01	0.0	0.0	0.32	0.72	8.64
Copper (mg)	0.015	0.0	0.0	0.016	0.008	0.0	0.0	0.0	0.0	0.069	0.108	1.296
Manganese (mg)	0.071	0.0	0.0	0.007	n/a	0.0	0.0	0.0	0.0	0.066	0.143	1.716
Selenium (mcg)	3.5	0.1	0.1	5.2	0.1	0.1	0.1	0.0	0.0	0.6	9.9	118.8
Vitamin A, IU (IU)	0.0	0.0	236.364	79.998	n/a	0.0	236.364	0.0	59.101	27.3	639.127	7669.524
Retinol (mcg)	0.0	0.0	63.465	22.833	0.0	0.0	63.465	0.0	15.869	8.26	173.893	2086.716
Vitamin A, RAE (mcg_RAE)	0.0	0.0	64.695	22.997	0.0	0.0	64.695	0.0	16.177	8.26	176.824	2121.888
Beta Carotene (mcg)	0.0	0.0	14.944	1.643	0.0	0.0	14.944	0.0	3.737	0.0	35.268	423.216
Vitamin E (mg)	0.01	0.0	0.22	0.16	0.0	0.0	0.22	0.0	0.05	0.07	0.73	8.76
Vitamin D (IU)	n/a	n/a	5.297	5.749	n/a	0.0	5.297	0.0	1.324	n/a	17.667	212.004
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.875	0.0	0.0	54.372	0.0	0.0	0.0	0.0	0.0	0.84	57.087	685.044
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.04	n/a	0.0	0.08	n/a	n/a	0.0	n/a	0.0	0.13	0.25	3.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.082	0.0	0.001	0.011	0.004	0.0	0.001	0.0	0.0	0.015	0.115	1.38
Riboflavin (mg)	0.051	0.003	0.003	0.079	0.004	0.004	0.003	0.0	0.001	0.042	0.19	2.28
Niacin (mg)	0.615	0.0	0.004	0.011	0.0	0.0	0.004	0.0	0.001	0.055	0.689	8.268
Pantothenic acid (mg)	0.046	0.0	0.01	0.237	n/a	0.0	0.01	0.0	0.003	0.066	0.372	4.464
Vitamin B-6 (mg)	0.004	0.0	0.0	0.023	0.0	0.0	0.0	0.0	0.0	0.006	0.033	0.396
Folate (mcg)	19.063	0.0	0.284	7.721	0.0	0.0	0.284	0.0	0.071	1.68	29.101	349.212
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.21	0.0	0.0	0.02	0.0	0.0	0.11	0.35	4.2
Choline (mg)	1.1	0.0	1.8	41.2	0.0	0.0	1.8	0.0	0.4	6.5	52.8	633.6
Folic acid (mcg)	16.042	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.042	192.504
Tryptophan (g)	0.014	n/a	0.001	0.028	n/a	n/a	0.001	n/a	0.0	n/a	0.044	0.528
Threonine (g)	0.029	n/a	0.004	0.092	n/a	n/a	0.004	n/a	0.001	n/a	0.13	1.56
Isoleucine (g)	0.038	n/a	0.005	0.11	n/a	n/a	0.005	n/a	0.001	n/a	0.158	1.896
Leucine (g)	0.074	n/a	0.008	0.179	n/a	n/a	0.008	n/a	0.002	n/a	0.27	3.24
Lysine (g)	0.024	n/a	0.007	0.149	n/a	n/a	0.007	n/a	0.002	n/a	0.188	2.256
Methionine (g)	0.019	n/a	0.002	0.062	n/a	n/a	0.002	n/a	0.0	n/a	0.085	1.02
Cystine (g)	0.023	n/a	0.001	0.044	n/a	n/a	0.001	n/a	0.0	n/a	0.069	0.828
Phenylalanine (g)	0.054	n/a	0.004	0.112	n/a	n/a	0.004	n/a	0.001	n/a	0.174	2.088
Tyrosine (g)	0.032	n/a	0.004	0.082	n/a	n/a	0.004	n/a	0.001	n/a	0.123	1.476
Valine (g)	0.044	n/a	0.006	0.141	n/a	n/a	0.006	n/a	0.001	n/a	0.198	2.376
Arginine (g)	0.044	n/a	0.003	0.135	n/a	n/a	0.003	n/a	0.001	n/a	0.185	2.22
Histidine (g)	0.024	n/a	0.002	0.051	n/a	n/a	0.002	n/a	0.0	n/a	0.079	0.948
Alanine (g)	0.034	n/a	0.003	0.122	n/a	n/a	0.003	n/a	0.001	n/a	0.162	1.944
Aspartic acid (g)	0.046	n/a	0.006	0.218	n/a	n/a	0.006	n/a	0.001	n/a	0.277	3.324
Glutamic acid (g)	0.363	n/a	0.017	0.276	n/a	n/a	0.017	n/a	0.004	n/a	0.677	8.124
Glycine (g)	0.039	n/a	0.002	0.071	n/a	n/a	0.002	n/a	0.0	n/a	0.113	1.356
Proline (g)	0.125	n/a	0.008	0.084	n/a	n/a	0.008	n/a	0.002	n/a	0.226	2.712
Serine (g)	0.054	n/a	0.005	0.159	n/a	n/a	0.005	n/a	0.001	n/a	0.224	2.688
Cholesterol (mg)	0.0	0.0	20.335	69.485	0.0	0.0	20.335	0.0	5.085	3.22	118.46	1421.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.017	0.0	4.859	0.509	0.004	0.004	4.859	0.0	1.215	2.591	14.058	168.696
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	0.0	1.988	0.626	0.008	0.006	1.988	0.0	0.497	1.007	6.129	73.548
Polyunsaturated (g)	0.043	0.0	0.288	0.223	0.012	0.01	0.288	0.0	0.072	0.193	1.129	13.548