Receta Chocolate Mint Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

22 1/2 ounce. fudge brownie mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	tap water 29.63g	oil 27.25g	eggs 24.64g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	3.1	3.1	12.4
Total Fat (g)	0.0	27.25	2.45	29.7	118.8
Carbohydrates (g)	0.09	0.0	0.19	0.28	1.12
Ash (g)	0.0	0.0	0.21	0.21	0.84
Calories (kcal)	0.296	240.89	35.235	276.421	1105.684
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	0.03	0.12
Glucose (dextrose) (g)	n/a	n/a	0.05	0.05	0.2
Fructose (g)	n/a	n/a	0.03	0.03	0.12
Lactose (g)	n/a	n/a	0.03	0.03	0.12
Maltose (g)	n/a	n/a	0.03	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	29.54	0.0	18.69	48.22	192.88
Caffeine (mg)	5.925	0.0	0.0	5.925	23.7
Theobromine (mg)	0.593	0.0	0.0	0.593	2.372
Sugars (g)	0.0	0.0	0.19	0.19	0.76
Galactose (g)	n/a	n/a	0.03	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.0	0.0	13.059	13.059	52.236
Iron (mg)	0.01	0.01	0.45	0.46	1.84
Magnesium (mg)	0.889	0.0	2.957	3.846	15.384
Phosphorus (mg)	0.296	0.0	47.062	47.359	189.436
Potassium (mg)	10.961	0.0	33.018	43.979	175.916
Sodium (mg)	0.889	0.0	34.496	35.385	141.54
Zinc (mg)	0.01	0.0	0.27	0.28	1.12
Copper (mg)	0.003	0.0	0.025	0.028	0.112
Manganese (mg)	0.065	n/a	0.01	0.075	0.3
Selenium (mcg)	0.0	0.0	7.8	7.8	31.2
Vitamin A, IU (IU)	0.0	0.0	119.997	119.997	479.988
Retinol (mcg)	0.0	0.0	34.25	34.25	137.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	34.496	34.496	137.984
Beta Carotene (mcg)	0.0	0.0	2.464	2.464	9.856
Vitamin E (mg)	0.0	2.51	0.24	2.75	11.0
Vitamin D (IU)	n/a	n/a	8.624	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	81.558	81.558	326.232
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.12	0.12	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.017	0.017	0.068
Riboflavin (mg)	0.003	0.0	0.118	0.121	0.484
Niacin (mg)	0.0	0.0	0.017	0.017	0.068
Pantothenic acid (mg)	0.003	0.0	0.355	0.358	1.432
Vitamin B-6 (mg)	0.0	0.0	0.034	0.034	0.136
Folate (mcg)	1.481	0.0	11.581	13.062	52.248
Vitamin B-12 (mcg)	0.0	0.0	0.32	0.32	1.28
Choline (mg)	0.1	n/a	61.9	62.0	248.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.042	0.042	0.168
Threonine (g)	0.0	0.0	0.138	0.138	0.552
Isoleucine (g)	0.0	0.0	0.165	0.165	0.66
Leucine (g)	0.0	0.0	0.269	0.269	1.076
Lysine (g)	0.0	0.0	0.224	0.224	0.896
Methionine (g)	0.0	0.0	0.094	0.094	0.376
Cystine (g)	0.0	0.0	0.067	0.067	0.268
Phenylalanine (g)	0.0	0.0	0.168	0.168	0.672
Tyrosine (g)	0.0	0.0	0.123	0.123	0.492
Valine (g)	0.0	0.0	0.212	0.212	0.848
Arginine (g)	0.0	0.0	0.202	0.202	0.808
Histidine (g)	0.0	0.0	0.076	0.076	0.304
Alanine (g)	0.0	0.0	0.182	0.182	0.728
Aspartic acid (g)	0.0	0.0	0.328	0.328	1.312
Glutamic acid (g)	0.0	0.0	0.414	0.414	1.656
Glycine (g)	0.0	0.0	0.106	0.106	0.424
Proline (g)	0.0	0.0	0.126	0.126	0.504
Serine (g)	0.0	0.0	0.239	0.239	0.956
Cholesterol (mg)	0.0	0.0	104.227	104.227	416.908
Trans Fat (g)	n/a	0.703	n/a	0.703	2.812
Saturated Fat (g)	0.0	2.025	0.764	2.789	11.156
Phytosterols (mg)	n/a	68.125	n/a	68.125	272.5
Monounsaturated Fat (g)	0.0	6.194	0.939	7.133	28.532
Polyunsaturated (g)	0.0	17.751	0.335	18.086	72.344