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Receta Chocolate Mint Dessert (Brownies) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
LAYER 1:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		butter
9.46g 		eggs
16.43g 		flour
10.42g 		salt
0.25g 		vanilla
0.35g 		chocolate syrup
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 2.07 1.08 0.0 0.0 0.79 4.02 48.24
Total Fat (g) 0.0 7.67 1.63 0.1 0.0 0.0 0.43 9.83 117.96
Carbohydrates (g) 16.66 0.01 0.13 7.95 0.0 0.04 24.61 49.4 592.8
Ash (g) 0.0 0.2 0.14 0.05 0.25 0.0 0.25 0.89 10.68
Calories (kcal) 64.5 67.816 23.49 37.917 0.0 1.008 105.462 300.193 3602.316
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.01 1.5 12.46 1.24 0.0 0.18 11.72 27.11 325.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.268 2.268 27.216
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 71.82 71.82 861.84
Sugars (g) 16.65 0.01 0.13 0.03 0.0 0.04 18.77 35.62 427.44
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 1.0 1.3 15.6
Calcium (mg) 0.167 2.27 8.706 1.563 0.06 0.039 5.292 18.096 217.152
Iron (mg) 0.0 0.0 0.3 0.48 0.0 0.0 0.8 1.59 19.08
Magnesium (mg) 0.0 0.189 1.971 2.292 0.003 0.042 24.57 29.067 348.804
Phosphorus (mg) 0.0 2.27 31.375 11.25 0.0 0.021 48.762 93.678 1124.136
Potassium (mg) 0.333 2.27 22.012 11.146 0.02 0.518 84.672 120.971 1451.652
Sodium (mg) 0.0 54.48 22.997 0.208 96.895 0.032 27.216 201.828 2421.936
Zinc (mg) 0.0 0.01 0.18 0.07 0.0 0.0 0.28 0.54 6.48
Copper (mg) 0.0 0.0 0.016 0.015 0.0 0.0 0.193 0.224 2.688
Manganese (mg) 0.0 0.0 0.007 0.071 0.0 0.001 0.144 0.222 2.664
Selenium (mcg) 0.1 0.1 5.2 3.5 0.0 0.0 0.5 9.5 114.0
Vitamin A, IU (IU) 0.0 236.364 79.998 0.0 0.0 0.0 0.0 316.362 3796.344
Retinol (mcg) 0.0 63.465 22.833 0.0 0.0 0.0 0.0 86.298 1035.576
Vitamin A, RAE (mcg_RAE) 0.0 64.695 22.997 0.0 0.0 0.0 0.0 87.692 1052.304
Beta Carotene (mcg) 0.0 14.944 1.643 0.0 0.0 0.0 0.0 16.587 199.044
Vitamin E (mg) 0.0 0.22 0.16 0.01 0.0 0.0 0.01 0.39 4.68
Vitamin D (IU) n/a 5.297 5.749 n/a n/a n/a n/a 11.046 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 1.875 0.0 0.0 1.134 57.381 688.572
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.08 0.04 n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.001 0.011 0.082 0.0 0.0 0.004 0.099 1.188
Riboflavin (mg) 0.003 0.003 0.079 0.051 0.0 0.0 0.019 0.155 1.86
Niacin (mg) 0.0 0.004 0.011 0.615 0.0 0.002 0.121 0.752 9.024
Pantothenic acid (mg) 0.0 0.01 0.237 0.046 0.0 0.0 0.004 0.297 3.564
Vitamin B-6 (mg) 0.0 0.0 0.023 0.004 0.0 0.0 0.004 0.031 0.372
Folate (mcg) 0.0 0.284 7.721 19.063 0.0 0.0 0.756 27.823 333.876
Vitamin B-12 (mcg) 0.0 0.02 0.21 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 0.0 1.8 41.2 1.1 0.0 n/a 0.5 44.6 535.2
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a 0.001 0.028 0.014 0.0 n/a n/a 0.042 0.504
Threonine (g) n/a 0.004 0.092 0.029 0.0 n/a n/a 0.125 1.5
Isoleucine (g) n/a 0.005 0.11 0.038 0.0 n/a n/a 0.152 1.824
Leucine (g) n/a 0.008 0.179 0.074 0.0 n/a n/a 0.261 3.132
Lysine (g) n/a 0.007 0.149 0.024 0.0 n/a n/a 0.18 2.16
Methionine (g) n/a 0.002 0.062 0.019 0.0 n/a n/a 0.083 0.996
Cystine (g) n/a 0.001 0.044 0.023 0.0 n/a n/a 0.068 0.816
Phenylalanine (g) n/a 0.004 0.112 0.054 0.0 n/a n/a 0.17 2.04
Tyrosine (g) n/a 0.004 0.082 0.032 0.0 n/a n/a 0.118 1.416
Valine (g) n/a 0.006 0.141 0.044 0.0 n/a n/a 0.191 2.292
Arginine (g) n/a 0.003 0.135 0.044 0.0 n/a n/a 0.181 2.172
Histidine (g) n/a 0.002 0.051 0.024 0.0 n/a n/a 0.077 0.924
Alanine (g) n/a 0.003 0.122 0.034 0.0 n/a n/a 0.159 1.908
Aspartic acid (g) n/a 0.006 0.218 0.046 0.0 n/a n/a 0.27 3.24
Glutamic acid (g) n/a 0.017 0.276 0.363 0.0 n/a n/a 0.655 7.86
Glycine (g) n/a 0.002 0.071 0.039 0.0 n/a n/a 0.111 1.332
Proline (g) n/a 0.008 0.084 0.125 0.0 n/a n/a 0.216 2.592
Serine (g) n/a 0.005 0.159 0.054 0.0 n/a n/a 0.218 2.616
Cholesterol (mg) 0.0 20.335 69.485 0.0 0.0 0.0 0.0 89.82 1077.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.509 0.017 0.0 0.0 0.197 5.581 66.972
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.988 0.626 0.009 0.0 0.0 0.11 2.733 32.796
Polyunsaturated (g) 0.0 0.288 0.223 0.043 0.0 0.0 0.011 0.565 6.78